Location
Offers online therapy
Due to the COVID-19 pandemic, I will now be offering virtual or phone sessions.
About
Do you ever feel that being a new parent is not what you expected? Are you feeling overwhelmed or question whether you are a good enough mom? Maybe your birth plan did not go as expected and you can't seem to stop thinking about this disappointment or loss. You sometimes wonder whether you should have had a baby in the first place. Or, maybe you struggle more with racing thoughts that you can't shake off. You try very hard but you can't relax. You constantly worry throughout the day whether you are doing this parenting thing right. Have you noticed that having a baby has put a new strain on your relationship with your partner?
You are not alone. Together we can work on developing new strategies to help you cope, decrease your physical and emotional symptoms, incorporate self-care practices, decrease feelings of isolation, nurture your self-confidence and improve your relationships and support systems.
Becoming a new parent is so incredibly hard. There can be a lot of shame, fear and sadness that comes with this new found role. We can help. If you are ready to take that next step to start feeling better, reach out and we can get started today. We look forward to meeting you.
Call or Email Midtown Toronto Therapy for a free 15 minute consultation now - (647) 501-7220
Finances
- Session Fee: $175 per session
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, American Express, Mastercard, Visa
Qualifications
- Membership: Ontario College of Social Workers & Social Service Workers
- School: Wurzweiler School of Social Work
- Year Graduated: 2007
Endorsements
Registered Social Worker, BSW, MSW, RSW
Registered Social Worker, MSW, RSW
Marriage & Family Therapist, MSW, RSW
Location
Offers online therapy
Specialties
- Pregnancy, Prenatal, Postpartum
Issues
- Anxiety
- Coping Skills
- Depression
- Divorce
- Grief
- Infertility
- Infidelity
- Men's Issues
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Mental Health
- Mood Disorders
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Eclectic
- Emotionally Focused
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
Modality
- Individuals
Last Modified: 1 Feb 2023
(647) 501-7220