Midtown Counselling - Shelly Pavlic

Registered Social Worker, BASc, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

90 Blucher Street, Kitchener, ON N2H

Photo of Shelly Pavlic - Midtown Counselling - Shelly Pavlic, BASc, MSW, RSW, Registered Social Worker

Living with a dark, stormy cloud over your head is no way to live. If your cloud is taking away from your personal life or career, you may feel burdened, alone or misunderstood. It doesn't have to be that way. Cognitive Behavioural Therapy (CBT) and Mindfulness Interventions relieve anxiety, depression & stress, restore confidence, develop effective family relationships, and unlock personal potential. The solutions to your problems might be closer than you think. Why wait? (Midtown Counselling offers immediate bookings to new clients).

You're worth it! Together, we'll explore your struggles and goals, and find a wise way forward. No empty statements or pre-fab answers! I'm known for my compassion and connection, for doing the 'deep dive', and for working hard for each client. (Onsite services at our clinic and Perimeter Institute; In-home services for Motor Vehicle Accident clients).

I have 15 years in hospital and community practice, helping adults, young adults and families with complex mental health and family concerns. I am a person of faith. I value difference. I apply empirically-based tools to reduce suffering & dysfunction, and to equip clients with Awareness, Emotional Stability and Resilience. Let's find your sunshine together!

Call or Email Midtown Counselling - Shelly Pavlic now for a free 15 minute consultation - (519) 589-1550

Practice at a Glance

Available both in-person and online

Midtown Counselling & Midtown Rehab

90 Blucher Street

Kitchener, ON N2H

(519) 589-1550

In-House Mental Health Services

Perimeter Institute

31 Caroline Street North

Waterloo, ON N2L

Midtown Counselling & Midtown Rehab are OPEN for clinic, video, phone, and at-home services. Book a free initial consult online or by phone.

I specialize in Anxiety, Depression and Stress

$155 Per Session, I accept insurance

I see individuals and families

Don't let Covid-19 & life circumstances get in the way of therapy. You have options! We can meet via video, phone and in-person sessions.

Let's Connect (519) 589-1550

Practice at a Glance

Available both in-person and online

Midtown Counselling & Midtown Rehab

90 Blucher Street

Kitchener, ON N2H

(519) 589-1550

In-House Mental Health Services

Perimeter Institute

31 Caroline Street North

Waterloo, ON N2L

Midtown Counselling & Midtown Rehab are OPEN for clinic, video, phone, and at-home services. Book a free initial consult online or by phone.

I specialize in Anxiety, Depression and Stress

$155 Per Session, I accept insurance

I see individuals and families

Don't let Covid-19 & life circumstances get in the way of therapy. You have options! We can meet via video, phone and in-person sessions.

Finances

Fees

Individual Sessions $155
Couple Sessions $180
Sliding scale: apply if you may be eligible
Pay by ACH Bank transfer, Cash, Cheque, Mastercard, Visa

Insurance

Auto Insurance (via HCAI)
Blue Cross
Family and Children's Services
Group Health Benefits
MVA (Motor Vehicle Accident
NIHB (First Nations and Inuit)
Perimeter Institute
Preferred Provider rates avail

Preferred Rate partnerships with churches/businesses, Health or MVA Insurance (under: MSW, RSW, Social Worker or Psychotherapist coverage)

Call or Email us for a free 15 minute consultation now - (519) 589-1550

Midtown Counselling - Shelly Pavlic

Registered Social Worker, BASc, MSW, RSW

Preferred Rate partnerships with churches/businesses, Health or MVA Insurance (under: MSW, RSW, Social Worker or Psychotherapist coverage)

Call or Email us for a free 15 minute consultation now - (519) 589-1550

Midtown Counselling - Shelly Pavlic

Registered Social Worker, BASc, MSW, RSW

Qualifications

Registered Social Worker: Shelly Pavlic

Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Shelly Pavlic
In Practice for 20 Years
Attended Wilfrid Laurier University, Master of Social Work, Graduated 2006

Feel free to ask about qualifications and training experience. Email or (519) 589-1550

Midtown Counselling - Shelly Pavlic

Registered Social Worker, BASc, MSW, RSW

Feel free to ask about qualifications and training experience. Email or (519) 589-1550

Midtown Counselling - Shelly Pavlic

Registered Social Worker, BASc, MSW, RSW

Specialties and Expertise

Top Specialties

Anxiety
Depression
Stress

Expertise

ADHD
Behavioural Issues
Bipolar Disorder
Child
Chronic Illness
Chronic Impulsivity
Compassion Fatigue / Caregiver Burnout
Coping Skills
Domestic Violence
Emotional Disturbance
Family Conflict
Grief
Impulse Control Disorders
Life Transitions
Mood Disorders
Motor Vehicle Accident (MVA) rehabilitation
Obsessive-Compulsive (OCD)
Oppositional Defiance (ODD)
Parenting
Relationship Issues
School Issues
Self Esteem
Self-Harming
Thinking Disorders
Trauma and PTSD
Traumatic Brain Injury (TBI)

Do these issues align with your needs? Email or (519) 589-1550

Midtown Counselling - Shelly Pavlic

Registered Social Worker, BASc, MSW, RSW

Do these issues align with your needs? Email or (519) 589-1550

Midtown Counselling - Shelly Pavlic

Registered Social Worker, BASc, MSW, RSW

3 Endorsements

Sarah Pearson

Registered Psychotherapist, RP, MMT, MTA

Barry Spinner

Registered Social Worker, BSW, MSW, RSW

Trace Therapy Services

Registered Social Worker, BA, MSW, RSW

I had the honour of working with Shelly! She is a compassionate and kind professional. She is skilled in supporting individuals through chronic health or mental health concerns.

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Family

Religion

Christian

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Family

Religion

Christian

Treatment Approach

Types of Therapy

Attachment-based
Christian Counselling
Cognitive Behavioural (CBT)
Complex health and mental health rehabilitation
Dialectical Behavior (DBT)
Exposure Response Prevention (ERP)
Family / Marital
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Psychodynamic
Solution Focused Brief (SFBT)
Structural Family Therapy
Trauma Focused

Ask about what different forms of therapy will be like. Email or (519) 589-1550

Midtown Counselling - Shelly Pavlic

Registered Social Worker, BASc, MSW, RSW

Ask about what different forms of therapy will be like. Email or (519) 589-1550

Midtown Counselling - Shelly Pavlic

Registered Social Worker, BASc, MSW, RSW

Groups

Small Business / Non Profit Mental Wellness Plans

Hosted by

Shelly Pavlic

Midtown Counselling offers tailored member/staff mental wellness packages to small businesses, churches and non-profits in the KW Midtown and surrounding areas. Services include consultation and referral support, educational events, and preferred provider rates. Contact us to inquire about options

Location

Onsite or at Midtown Counselling

Kitchener, ON N2H

Email Shelly Pavlic about this group or call - (519) 589-1550

Mental Wellness Community Talks

Hosted by

Shelly Pavlic

Midtown Counselling is pleased to support community awareness/education regarding mental health issues, self-help and treatment. We offer onsite mental wellness talks to the community. If you are hosting an event or would like help planning a wellness event, please contact our clinic for more information, info@midtowncounselling.ca.

Location

Kitchener-Waterloo

Kitchener, ON N2H

Email Shelly Pavlic about this group or call - (519) 589-1550

Perimeter Institute Residents

Hosted by

Shelly Pavlic

Mental health and wellness group and individual programming is available for residents of Perimeter Institute. Please contact the clinic or Perimeter Institute People and Culture for more information.

Expertise

ADHD

Depression

Self Esteem

Types of Therapy

Cognitive Behavioural (CBT)

Age

Adults

Location

Perimeter Institute for Theoretical Physics

31 Caroline Street North

Waterloo, ON N2L

Email Shelly Pavlic about this group or call - (519) 589-1550

Location

Primary Location

Midtown Counselling & Midtown Rehab

90 Blucher Street

Kitchener, ON N2H

(519) 589-1550

Email us

Website

Additional Location

In-House Mental Health Services

Perimeter Institute

31 Caroline Street North

Waterloo, ON N2L

(519) 589-1550

Nearby Areas

Towns/Cities

Postal Codes

Midtown Counselling & Midtown Rehab are OPEN for clinic, video, phone, and at-home services. Book a free initial consult online or by phone.

Call for a free consultation now - (519) 589-1550

Midtown Counselling - Shelly Pavlic

Registered Social Worker, BASc, MSW, RSW

Midtown Counselling & Midtown Rehab are OPEN for clinic, video, phone, and at-home services. Book a free initial consult online or by phone.

Call for a free consultation now - (519) 589-1550

Midtown Counselling - Shelly Pavlic

Registered Social Worker, BASc, MSW, RSW