Therapists in Kelowna, BC
Julie Wright
Counsellor, MACP, RCC
Verified Verified
5 Endorsed
Kelowna, BC V1Y (Online Only)
If you're struggling in relationships or with anything related to your sexuality, you are in the right place. These topics can be difficult to experience, and scary to discuss, so having a counsellor or therapist who can discuss these topics openly is important. Whether you are attending counselling as an individual or together with another person/people, taking this first step is important. Perhaps the passionate energy is gone, or maybe you don't even recognize the person you sleep next to anymore. Seeking support, this moment right here, is the most important thing you can be doing. You don't have to do this alone.
If you're struggling in relationships or with anything related to your sexuality, you are in the right place. These topics can be difficult to experience, and scary to discuss, so having a counsellor or therapist who can discuss these topics openly is important. Whether you are attending counselling as an individual or together with another person/people, taking this first step is important. Perhaps the passionate energy is gone, or maybe you don't even recognize the person you sleep next to anymore. Seeking support, this moment right here, is the most important thing you can be doing. You don't have to do this alone.
Suzanne Noel
Counsellor, BScN, MPH
Verified Verified
1 Endorsed
Kelowna, BC V1Y
Whether you are struggling with anxiety, stress, or any other challenges in life, I provide a safe space and an open, accepting, environment. I am a Masters level MA in Counselling Psychology practicum student and a former Nurse Practitioner with more than 20 years of healthcare experience caring for and connecting with people. I can help by offering an authentic, empathic, and non-judgemental environment. We will create a therapeutic plan that works for you based on your personal needs and goals. I look forward to meeting you!
Whether you are struggling with anxiety, stress, or any other challenges in life, I provide a safe space and an open, accepting, environment. I am a Masters level MA in Counselling Psychology practicum student and a former Nurse Practitioner with more than 20 years of healthcare experience caring for and connecting with people. I can help by offering an authentic, empathic, and non-judgemental environment. We will create a therapeutic plan that works for you based on your personal needs and goals. I look forward to meeting you!
Haile Michaelson, BA(psych), ND(retired), CHt
BAPsych, ND(np), CHT
Verified Verified
Kelowna, BC V1Y (Online Only)
As a retired naturopathic doctor, trained psychic intuitive and clinical hypnotherapist certified in Soul Design, I will help you move past blocks to healing, self-sabotaging patterns, and places you are stuck. Subconscious mindset work is often needed to create true freedom, full trauma recovery, and deeper healing. I have studied the mind-body-soul dynamic for more than 20 years. I previously practiced clinical medicine for 10 years as a naturopathic doctor, with a practice specialized in mental health and eating disorders. I retired from medicine, to fully dive into intuitive coaching, subconscious mastery and soul level healin
As a retired naturopathic doctor, trained psychic intuitive and clinical hypnotherapist certified in Soul Design, I will help you move past blocks to healing, self-sabotaging patterns, and places you are stuck. Subconscious mindset work is often needed to create true freedom, full trauma recovery, and deeper healing. I have studied the mind-body-soul dynamic for more than 20 years. I previously practiced clinical medicine for 10 years as a naturopathic doctor, with a practice specialized in mental health and eating disorders. I retired from medicine, to fully dive into intuitive coaching, subconscious mastery and soul level healin
Janine Thompson
Registered Social Worker, MSW, RSW
Verified Verified
Kelowna, BC V1Y
Not accepting new clients
I support people through tough times, providing them the skills and methods to live their richest lives. While, above all, maintaining the understanding that there is no shame in asking for help and no better time than the present moment to find joy. I work with individuals and couples of all abilities, ages, genders and sexual orientations who are impacted by a myriad of adverse life circumstances. Whether you have lost a loved one, having trouble finding joy or have survived a traumatic event, I will be by your side through your therapeutic journey.
I support people through tough times, providing them the skills and methods to live their richest lives. While, above all, maintaining the understanding that there is no shame in asking for help and no better time than the present moment to find joy. I work with individuals and couples of all abilities, ages, genders and sexual orientations who are impacted by a myriad of adverse life circumstances. Whether you have lost a loved one, having trouble finding joy or have survived a traumatic event, I will be by your side through your therapeutic journey.
Megan Jamieson
Counsellor, CD, MA, RCC
Verified Verified
3 Endorsed
Kelowna, BC V1Y
I believe one of the most courageous things you can do is begin to understand your own story. I remember what it feels like to be on your side of the couch, overwhelmed by the idea of sharing my most vulnerable stories. When we've hit (or passed) the point of burnout, or we have a stressful experience like a loss or traumatic event, it can be hard to imagine finding joy or fulfillment again. You deserve a space to discover your strengths, make sense of your experiences, and find a meaningful path forward.
I believe one of the most courageous things you can do is begin to understand your own story. I remember what it feels like to be on your side of the couch, overwhelmed by the idea of sharing my most vulnerable stories. When we've hit (or passed) the point of burnout, or we have a stressful experience like a loss or traumatic event, it can be hard to imagine finding joy or fulfillment again. You deserve a space to discover your strengths, make sense of your experiences, and find a meaningful path forward.
Chantale Elliott
Counsellor, RTC, CCATP
Verified Verified
7 Endorsed
Kelowna, BC V1Y
Do you struggle with anxiety, chronic illness, pain, or grief that affects your day-to-day life, relationships, and ability to find balance? Do you feel exhausted by the challenges of managing mental health or overwhelmed by the pressure to meet other's standards? Do you hope for a better, more integrated approach to your well-being? Now more than ever, individuals seeking a holistic approach to health and mental wellness are feeling uncertain about overcoming personal challenges. I believe that living better shouldn't be so hard, change is possible, and there's hope and answers.
Do you struggle with anxiety, chronic illness, pain, or grief that affects your day-to-day life, relationships, and ability to find balance? Do you feel exhausted by the challenges of managing mental health or overwhelmed by the pressure to meet other's standards? Do you hope for a better, more integrated approach to your well-being? Now more than ever, individuals seeking a holistic approach to health and mental wellness are feeling uncertain about overcoming personal challenges. I believe that living better shouldn't be so hard, change is possible, and there's hope and answers.
Stephanie Hopkins
Registered Social Worker, RCC, RSW, MACP
Verified Verified
Kelowna, BC V1Y
Are you feeling stuck, repeating patterns in relationships despite best efforts to change? Maybe you are seeking recovery from addiction, or coping with the loss of a loved one. How do you function in a life that keeps going despite your great loss? You're overwhelmed and feel like you're spiraling out of control. It is difficult to sleep or function at work or home. I can help you make sense of what you are experiencing, so that you can learn new ways of thinking and responding. You are not alone! Let's work together to build on your unique strengths and move toward the things that matter most to you.
Are you feeling stuck, repeating patterns in relationships despite best efforts to change? Maybe you are seeking recovery from addiction, or coping with the loss of a loved one. How do you function in a life that keeps going despite your great loss? You're overwhelmed and feel like you're spiraling out of control. It is difficult to sleep or function at work or home. I can help you make sense of what you are experiencing, so that you can learn new ways of thinking and responding. You are not alone! Let's work together to build on your unique strengths and move toward the things that matter most to you.
JB Cole
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Kelowna, BC V1Y
You may be hearing it from your partner, or from your kid's teachers and even from yourself that something has to change. I think of the 90's song, "I'm not sick, but I'm not well." You don't need to be in crisis or at your limit to seek help from a professional. Often seeking help is the first sign that you are serious about the solution and the growth that is inevitable. Change can be difficult, but you don't need to do it alone. I offer a practical and experienced approach to change, improved communication, self-regulation and acceptance of the challenges that are a call to growth. I work with children, parents and individuals.
You may be hearing it from your partner, or from your kid's teachers and even from yourself that something has to change. I think of the 90's song, "I'm not sick, but I'm not well." You don't need to be in crisis or at your limit to seek help from a professional. Often seeking help is the first sign that you are serious about the solution and the growth that is inevitable. Change can be difficult, but you don't need to do it alone. I offer a practical and experienced approach to change, improved communication, self-regulation and acceptance of the challenges that are a call to growth. I work with children, parents and individuals.
Domonique Murdoch
Pre-Licensed Professional, BA
Verified Verified
Kelowna, BC V1X
Everyone experiences challenging times in their lives. Taking the first steps towards healing can be difficult, but I would be honoured to support you along your wellness journey. I prioritize providing a safe and non-judgmental space for individuals to explore their thoughts and emotions. My counselling approach is rooted in empathy, understanding, and a commitment to empowering individuals on their journey toward personal growth and well-being.
Everyone experiences challenging times in their lives. Taking the first steps towards healing can be difficult, but I would be honoured to support you along your wellness journey. I prioritize providing a safe and non-judgmental space for individuals to explore their thoughts and emotions. My counselling approach is rooted in empathy, understanding, and a commitment to empowering individuals on their journey toward personal growth and well-being.
Heather Cameron
Counsellor, MTC
Verified Verified
Kelowna, BC V1Y
Sex doesn't have to be a chore. Is it just another thing to scratch off your daily list? Is it run of the mill, get it done and move on? Or is it a straight up “don't touch me, I don’t have time for this crap?”. However your partner keeps saying that sex needs to be a priority in your relationship, or they'll be forced to leave. Or they would like to explore an open relationship. Lingerie, sex toys and endless research hasn’t changed anything and in fact you feel worse than you did before. You still lack any connection and safety in your relationship, which is really what you want, (other than an equal workload).
Sex doesn't have to be a chore. Is it just another thing to scratch off your daily list? Is it run of the mill, get it done and move on? Or is it a straight up “don't touch me, I don’t have time for this crap?”. However your partner keeps saying that sex needs to be a priority in your relationship, or they'll be forced to leave. Or they would like to explore an open relationship. Lingerie, sex toys and endless research hasn’t changed anything and in fact you feel worse than you did before. You still lack any connection and safety in your relationship, which is really what you want, (other than an equal workload).
Lisa Pereversoff
Counsellor, BCR, MACP, RCC, CCC
Verified Verified
3 Endorsed
Kelowna, BC V1V (Online Only)
If you or someone you know is struggling with anxiety, depression, life changes, family or relationship issues, you are in the right place. Taking the first step to reach out to a counsellor can be a difficult decision, however, you don’t have to walk this path alone. I strive to create a warm and welcoming environment where clients feel comfortable sharing their story. I believe that you are the expert of your own life and have the ability to make changes to shift your life direction. I want to support you in gaining clarity on what’s most important to you so that you feel empowered to take action in achieving your wellness goals.
If you or someone you know is struggling with anxiety, depression, life changes, family or relationship issues, you are in the right place. Taking the first step to reach out to a counsellor can be a difficult decision, however, you don’t have to walk this path alone. I strive to create a warm and welcoming environment where clients feel comfortable sharing their story. I believe that you are the expert of your own life and have the ability to make changes to shift your life direction. I want to support you in gaining clarity on what’s most important to you so that you feel empowered to take action in achieving your wellness goals.
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Counsellor, BA, MA, CCC
Verified Verified
1 Endorsed
Kelowna, BC V1Y
What if you could improve the quality of your life and your relationships by changing the way you think, feel and behave? I work with adults who struggle with anxiety, self esteem, stress, and anger issues, to do just that. I help individuals become aware of the thought patterns that keep them stuck and prevent them from living their life to the fullest. I show people how their thoughts, emotions and behaviours are linked and provide the necessary skills to change negative habits that have become normal over time.
What if you could improve the quality of your life and your relationships by changing the way you think, feel and behave? I work with adults who struggle with anxiety, self esteem, stress, and anger issues, to do just that. I help individuals become aware of the thought patterns that keep them stuck and prevent them from living their life to the fullest. I show people how their thoughts, emotions and behaviours are linked and provide the necessary skills to change negative habits that have become normal over time.
Laura D Foster
Counsellor, MPS, CCC, RCAT
Verified Verified
Kelowna, BC V1W (Online Only)
My practice is spiritually informed and trauma informed narative art therapy with a collaborative client centred approach. I work primarily with individual adult clients to re-frame their experiences and find their strengths with new perspectives and solutions to presenting problems. Through creativity and artistic expression, I also can assist clients to work with trauma related underlying issues that are difficult to verbalize. I have a holistic lens, that includes mental, physical, social and spiritual dimensions of health.
My practice is spiritually informed and trauma informed narative art therapy with a collaborative client centred approach. I work primarily with individual adult clients to re-frame their experiences and find their strengths with new perspectives and solutions to presenting problems. Through creativity and artistic expression, I also can assist clients to work with trauma related underlying issues that are difficult to verbalize. I have a holistic lens, that includes mental, physical, social and spiritual dimensions of health.
Tara S. Klassen
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
1 Endorsed
Kelowna, BC V1Y
I strive to help individuals and families deal effectively with their concerns, either from historical events and experiences or current issues and concerns. My experience extends to children, youth, adults and seniors, with a strong focus on assisting women.
I strive to help individuals and families deal effectively with their concerns, either from historical events and experiences or current issues and concerns. My experience extends to children, youth, adults and seniors, with a strong focus on assisting women.
Manroop Sohal
Counsellor, BSc, MACP, RCC, CCC
Verified Verified
1 Endorsed
Kelowna, BC V1Y
I work with clients of all ages and backgrounds who are wanting to enhance their wellbeing by reflecting on and processing their past and present struggles. I implement a person-centered approach, holding each client as the expert of their own lives and experiences, ultimately supporting them while they discover, establish, and maintain resources for healing. We explore how your life experiences have shaped, and continue to influence, who you are today. I hope to help clients evolve, heal, and build meaningful lives.
I work with clients of all ages and backgrounds who are wanting to enhance their wellbeing by reflecting on and processing their past and present struggles. I implement a person-centered approach, holding each client as the expert of their own lives and experiences, ultimately supporting them while they discover, establish, and maintain resources for healing. We explore how your life experiences have shaped, and continue to influence, who you are today. I hope to help clients evolve, heal, and build meaningful lives.
Alexandra “Anna” Glassco
Clinical Social Work/Therapist, BASc, MSW, RSW
Verified Verified
1 Endorsed
Kelowna, BC V1Y
I am passionate about helping people through the challenges that they may face in life. I ensure my clients know that they are the expert on their own lives, and I use a client centered and holistic approach in my work. I have experience in various settings, including, Interior Health, mental health organizations and MCFD. I work with both teen and adult populations. My main area of focus includes individuals with complex trauma, attachment difficulties, ADHD, anxiety, depression, and more.
I am passionate about helping people through the challenges that they may face in life. I ensure my clients know that they are the expert on their own lives, and I use a client centered and holistic approach in my work. I have experience in various settings, including, Interior Health, mental health organizations and MCFD. I work with both teen and adult populations. My main area of focus includes individuals with complex trauma, attachment difficulties, ADHD, anxiety, depression, and more.
Inspiring Visions Counselling
Counsellor, CCC, MEd, BSc, BEd
Verified Verified
Kelowna, BC V1W
I have been counselling for more than 30 years. I want to inspire you to create and live your best life. Are there ideas you hold or patterns you have that are holding you back? I strive to collaborate with you to find limitations or blocks and build a positive framework for finding your way through what may be a difficult time. Sometime we need to evaluate our thought patterns, our boundaries, our guilt, and our limited thinking to reveal what we truly need to find happiness. I want to help you find the strength to build your vision of harmonious relationships, a career with passion, and a life which feeds your soul.
I have been counselling for more than 30 years. I want to inspire you to create and live your best life. Are there ideas you hold or patterns you have that are holding you back? I strive to collaborate with you to find limitations or blocks and build a positive framework for finding your way through what may be a difficult time. Sometime we need to evaluate our thought patterns, our boundaries, our guilt, and our limited thinking to reveal what we truly need to find happiness. I want to help you find the strength to build your vision of harmonious relationships, a career with passion, and a life which feeds your soul.
Noke' Counselling
Registered Social Worker, MSW, RSW, RCC
Verified Verified
4 Endorsed
Kelowna, BC V1Y (Online Only)
Hi I'm Kristin! I have over ten years experience in walking alongside individuals who are going through difficulties, whether mentally, emotionally, physically, or spiritually. My clinical approach is informed by my experience working in mental health and community services. I have had the privilege of supporting individuals on their path with depression, anxiety, (inter-generational) trauma, grief, chronic illness/pain, life transitions, and identity concerns. My perspective is that you are the expert of your own life and together we can create a safe space to explore your inner knowing and path forward.
Hi I'm Kristin! I have over ten years experience in walking alongside individuals who are going through difficulties, whether mentally, emotionally, physically, or spiritually. My clinical approach is informed by my experience working in mental health and community services. I have had the privilege of supporting individuals on their path with depression, anxiety, (inter-generational) trauma, grief, chronic illness/pain, life transitions, and identity concerns. My perspective is that you are the expert of your own life and together we can create a safe space to explore your inner knowing and path forward.
Dawn Clarke
Counsellor, RTC, SEP
Verified Verified
1 Endorsed
Kelowna, BC V1Y
How are you navigating these challenging times? Are you ready to gently shift through depression, anxiety, trauma, and relational difficulty? Are you motivated to become more regulated, connected, and centered? My approach is to hold a healing space that is compassionate, safe, experiential, and collaborative. My focus is to gently guide my clients towards a renewed sense of aliveness and to restore clarity, wholeness, and hope. I also help couples and individuals work to improve their communication, boundaries, and resilience.
How are you navigating these challenging times? Are you ready to gently shift through depression, anxiety, trauma, and relational difficulty? Are you motivated to become more regulated, connected, and centered? My approach is to hold a healing space that is compassionate, safe, experiential, and collaborative. My focus is to gently guide my clients towards a renewed sense of aliveness and to restore clarity, wholeness, and hope. I also help couples and individuals work to improve their communication, boundaries, and resilience.
Clarity Okanagan Counselling and Consultation
Counsellor, RCC, CCC, RSW
Verified Verified
3 Endorsed
Kelowna, BC V1Y
NOW ACCEPTING NEW CLIENTS. Clarity Counsellors have a minimum of a Master’s degree in the counselling field. This comes with 7 years of formal education, plus multiple practicums where skills are developed to ensure clients are getting the services they need. Our educations are supported by our own journeys, too. We have been there; explored sexuality, experienced trauma, lived through relationship breakdowns/heartbreak, built self-esteem, grieved a loss, and worked through difficult parenting situations. We know what the work is like, and how it feels to come out the other side. We want to help you do the same.
NOW ACCEPTING NEW CLIENTS. Clarity Counsellors have a minimum of a Master’s degree in the counselling field. This comes with 7 years of formal education, plus multiple practicums where skills are developed to ensure clients are getting the services they need. Our educations are supported by our own journeys, too. We have been there; explored sexuality, experienced trauma, lived through relationship breakdowns/heartbreak, built self-esteem, grieved a loss, and worked through difficult parenting situations. We know what the work is like, and how it feels to come out the other side. We want to help you do the same.
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See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Kelowna, BC
400+
Average cost per session
$145
Counsellors in Kelowna, BC who prioritize treating:
91% | Anxiety |
83% | Depression |
80% | Relationship Issues |
78% | Self Esteem |
77% | Stress |
69% | Coping Skills |
68% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
49% | Pacific Blue Cross |
49% | SunLife |
47% | Green Shield Canada |
How Counsellors in Kelowna, BC see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Kelowna?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.