Michelle Sher
Registered Psychotherapist, RP
Verified by Psychology Today Verified by Psychology Today
2900 Langstaff Road, 9, Vaughan, ON L4K
Connect with Michelle Sher
At times, your way of being is inconsistent with your goals & desires. You may need help understanding your current thoughts & behaviour patterns. Relationships can be tough, Life can be challenging. Your relationships with others, & with yourself effect everything in your life; including the choices you make & how you interact with others. We can all use the support and guidance of someone who will not judge, & will help you find insight, gain clarity, &work with you to discover the perspective and tools you need to move forward &take charge of your life.
Sessions are client centred, & are not picked from textbook formulas. I am trained in CBT, DBT, Mindfulness, RODBT, Solution Focused Brief Therapy, Motivational Interviewing, Emotionally Focused Therapy for Couples & Somatic Experiencing; I am also a Mindful Eating Practitioner and can work with you to regain a healthy relationship with food and your body.
People are not inherently broken & you do not need to be fixed. You come to me with the hope that things can be different, I take that glimmer of hope and walk into each session with the wholehearted belief that transformation is possible. Take that first step reach out for a complimentary phone consult
Email Michelle Sher now for a free 15 minute consultation
Connect with Michelle Sher
Finances
Fees
- Individual Sessions $195
- Couple Sessions $235
Payment Methods
ACH Bank transfer, Cash, Mastercard, Visa, Wire Michelle Sher
Registered Psychotherapist, RP
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 001862 Michelle Sher
- In Practice for 17 years
- Attended Transformational Arts College, Graduated 2008
- Membership with Clinical member of Ontario Society of registered psychotherapists 2020
Education and Years In Practice
Additional Credentials
Michelle Sher
Registered Psychotherapist, RP
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Relationship Issues
- Coping Skills
- Weight Loss
Expertise
- Anger Management
- Anxiety
- Depression
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Self Esteem
- Stress
- Thinking Disorders
Michelle Sher
Registered Psychotherapist, RP
Do these issues align with your needs? Email
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Family / Marital
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Michelle Sher
Registered Psychotherapist, RP
Ask about what different forms of therapy will be like. Email
Location
Additional Location
Michelle Sher Psychotherapy
2900 Langstaff Road
9
Vaughan, ON L4K
Michelle Sher
Registered Psychotherapist, RP