
Michelle Ruiz
Psychologist, MA, RPsych, CCC
Verified by Psychology Today
1 Endorsed
Sherwood Park, AB T8H
Let's Connect (587) 602-2908

Feeling stuck? Worried that things won't get better? Have you been putting off more tasks and feeling further behind? Sometimes the stress from our relationships, responsibilities, work and family demands can feel overwhelming. In times of uncertainty, we may find it especially tricky to manage what we used to manage. Feeling demotivated, alone or hopeless can be common experiences after going through adversities or trauma. We may want company but find ourselves taking a step back or feeling anxious to talk with others. We want to feel better in order to do more, but uncertain with where to start.
It is possible to go about your day feeling more connected and present to those around you and the tasks at hand. To breathe a little easier and be able to help yourself relax. To let go of worries or concerns or go about your day without feeling stuck on situations that went wrong. To trust in your capabilities and learn new effective ways of coping.
If those are concerns or changes you would like to make, I can help. I can work alongside you to reach your goals. Adult clients that work with me often appreciate my down to earth nature and my passion of learning from them. With our 24/7 online booking, getting started can become easier.
Call or Email
Michelle Ruiz
now for a free 15 minute consultation - (587) 602-2908
Let's Connect (587) 602-2908

Finances
Fees
- Individual Sessions $220
Check fees and, if listed, ask to verify your insurance coverage. Email or (587) 602-2908

Michelle Ruiz
Psychologist,
MA,
RPsych,
CCC
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 5285
- Attended Trinity Western University , Graduated 2015
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- Anger Management
- Behavioural Issues
- Bisexual
- Chronic Illness
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- First Responders
- Grief
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obesity
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Weight Loss
- Women's Issues
Endorsement
Client Focus
Age
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
Communities
Veterans
Age
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
Communities
Veterans
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Feminist
- Gottman Method
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (587) 602-2908

Michelle Ruiz
Psychologist,
MA,
RPsych,
CCC
Last Modified: 17 Jun 2023