Michelle
Counsellor, MCP, RCC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (236) 702-0834
Sometimes the hardest struggles are the ones we carry quietly while still trying to hold life together.
I see life as a story—one that holds beauty, joy, and connection, but also pain, hardship, and grief. My own journey through adversity, healing, and growth led me to this work and the privilege of walking alongside others in their struggles. I believe deeply in the inherent worth of every person and that healing and repair are possible. I don’t believe in perfection, but in intentionality: continuing to show up, love well, and grow, even when life is hard.
Many of the people I work with carry the effects of trauma, relational wounds, family dysfunction, abuse, or painful life experiences that have deeply shaped their sense of self. Many are caring, self-aware individuals who have spent years people-pleasing, over-functioning, or silently carrying pain while longing to feel safe, valued, and fully themselves.
Therapy with me is about creating a space where you feel deeply seen, safe, and understood while exploring the wounds, beliefs, and survival patterns that may still be shaping your life and relationships. I integrate a variety of therapeutic approaches to support healing from trauma, shame, anxiety, low self-worth, and relational wounds.
Call or Email Michelle Rooke now for a free 15 minute consultation - (236) 702-0834
Let's Connect (236) 702-0834
Finances
Fees
- Individual Sessions $140
- Couple Sessions $140
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, e-Transfer, Mastercard, Visa Michelle Rooke
Counsellor, MCP, RCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (236) 702-0834
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 26578 Michelle Rooke
- Attended Adler University, MCP
- Certificate from EMDR Training Associates 2025
Education and Years In Practice
Additional Credentials
Michelle Rooke
Counsellor, MCP, RCC
Feel free to ask about qualifications and training experience. Email or (236) 702-0834
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Self Esteem
- Anxiety
Expertise
- Anger Management
- Behavioural Issues
- Caregivers
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Michelle Rooke
Counsellor, MCP, RCC
Call or Email me for a free 15 minute consultation now - (236) 702-0834
Client Focus
I also speak
Spanish
I also speak
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Processing (CPT)
- EMDR
- Internal Family Systems (IFS)
- Somatic
- Trauma Focused
Michelle Rooke
Counsellor, MCP, RCC
Call or Email me for a free 15 minute consultation now - (236) 702-0834