Michelle
Registered Psychotherapist (Qualifying), MA,, MACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (647) 250-7479
Are you searching for a therapist to help you with anxiety, depression, trauma or struggling to improve the quality and meaning in your life? You’re in the right place. I offer in-person and online therapy for people who want to feel more focused, content, and empowered. I specialize in providing a safe, respectful space to highlight your strengths, support your self-discovery, and foster empowerment. My approach is trauma-informed, culturally sensitive, collaborative, and grounded in practical and evidence-based strategies. I use an integrative counselling approach to tailor the therapy process to your specific needs and goals.
I approach my clients with respect and dignity. I will collaborate with you to draw out your innate strengths and resources and help you develop strategies to better manage any struggles that you may be experiencing. I take a holistic approach with my clients so that we have a solid understanding of the factors that promote or affect your well-being.
If you are unsure about your next step, please reach out for a free, no-obligation consultation to see if I am a good fit for your needs.
Call or Email Michelle Perez now for a free 15 minute consultation - (647) 250-7479
Let's Connect (647) 250-7479
Finances
Fees
- Individual Sessions $205
- Couple Sessions $205
Payment Methods
American Express, Mastercard, Visa Michelle Perez
Registered Psychotherapist (Qualifying), MA,, MACP
Call or Email me for a free 15 minute consultation now - (647) 250-7479
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 16179 Michelle Perez
- In Practice for 1 year
- Attended Yorkville University, Masters in Counselling Psychology, Graduated 2025
- Membership with Canadian Counselling and Psychotherapy Association 11254734 / 2025
- Membership with Canadian Registered Psychotherapists of Ontario 16179 / 2025
Education and Years In Practice
Additional Credentials
Michelle Perez
Registered Psychotherapist (Qualifying), MA,, MACP
Feel free to ask about qualifications and training experience. Email or (647) 250-7479
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Anger Management
- Behavioural Issues
- Burnout
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Infidelity
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
Michelle Perez
Registered Psychotherapist (Qualifying), MA,, MACP
Call or Email me for a free 15 minute consultation now - (647) 250-7479
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Internal Family Systems (IFS)
- Multicultural
- Person-Centered
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Michelle Perez
Registered Psychotherapist (Qualifying), MA,, MACP
Ask about what different forms of therapy will be like. Email or (647) 250-7479
Location
Primary Location
Stark Wellness Clinic
25 Adelaide Street East
Unit 720
Toronto, ON M5C
(647) 250-7479Email Me
Nearby Areas
Michelle Perez
Registered Psychotherapist (Qualifying), MA,, MACP
Call for a free consultation now - (647) 250-7479