
Michelle Lehoux
Registered Psychotherapist (Qualifying), MACP, BSc, BA, BEd, OCT (she, her)
Verified by Psychology Today Verified by Psychology Today
2263 Princess Street, Kingston, ON K7M
Let's Connect (613) 693-1175

I work with professionals, parents, and overextended hearts who carry the weight of it all quietly. Maybe you’re doing okay—managing work, showing up for others—but life feels busy, distracted, and a little disconnected. You want to take better care of yourself, build healthier habits, feel more connected in your relationships, and live more intentionally… but it’s hard to find the time or energy to follow through. Productivity and constant doing have been glorified—often at the expense of rest, connection, and the deeper parts of ourselves. We’ve lost sight of what truly matters.
I help people create meaningful, sustainable change. My approach is collaborative, solution-focused, and goal-oriented. Together, we’ll clarify what’s most important to you, identify manageable next steps, and build in the support and accountability to help you follow through.
Whether you're hoping to eat healthier or move your body more consistently, reduce stress and feel more balanced, be a more present parent or partner, shift habits that no longer serve you, reconnect with what actually nourishes you, therapy can be a space to move from intention to action — without shame, pressure, or perfection.
Take the first step to help. Call or Email Michelle Lehoux now - (613) 693-1175
Let's Connect (613) 693-1175

Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Discover, Mastercard, Visa
Michelle Lehoux
Registered Psychotherapist (Qualifying), MACP, BSc, BA, BEd, OCT
Email me or call with questions - (613) 693-1175
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 18069 Michelle Lehoux
- License: Ontario College of Teachers 534543 / 2008
- Degree/Diploma from University of Windsor BSc BEd / 2008
Additional Credentials
Specialties and Expertise
Top Specialties
- Relationship Issues
- Parenting
- Women's Issues
Expertise
- Anxiety
- Autism
- Body Positivity
- Career Guidance
- Caregivers
- Child
- Depression
- Divorce
- Domestic Violence
- Eating Disorders
- Family Conflict
- First Responders
- Grief
- Infidelity
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sex Therapy
- Stress
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
I also speak
French
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Existential
- Family / Marital
- Feminist
- Humanistic
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location

Michelle Lehoux
Registered Psychotherapist (Qualifying), MACP, BSc, BA, BEd, OCT
Take the first step to help. Call now - (613) 693-1175