Michelle Espinho
Psychologist, MC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Available both in-person and online
215 McLeod Avenue Spruce Grove, AB Spruce Grove, AB T7X
Let's Connect (587) 713-9808
Hi, I’m Michelle. I believe meaningful change begins with a strong therapeutic relationship, and strive to create a space that fosters acceptance, connection, healing, and empowerment. No matter where you’re starting from—whether it’s anxiety, depression, trauma, addiction, grief, separation/divorce, performance-related challenges, or a general life transition—I would be honoured to support you in your journey toward healing and growth. My approach is collaborative and compassionate, always guided by each individual’s and couple's unique needs, experiences, and goals.
I work from a trauma-focused lens and integrate a range of evidence-based modalities, including cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), play-based approaches, and the Gottman Method (Level 1). I am also trained in Prolonged Exposure (PE) therapy and have additional training in sports psychology.
I currently offer in-person counselling in Edmonton and Spruce Grove, and virtual sessions throughout Alberta. Services are available in both English and Russian.
If you’re considering therapy, I invite you to reach out. I offer a free 15-minute consultation—no pressure, just a chance to connect and see if it feels like a good fit for you.
Call or Email Michelle Espinho now for a free 15 minute consultation - (587) 713-9808
Let's Connect (587) 713-9808
Finances
Fees
- Individual Sessions $235
- Couple Sessions $235
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Cheque, Mastercard, VisaInsurance
- Alberta Blue Cross
- Alberta School Employee
- Blue Cross
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- Veterans Affairs Canada
Michelle Espinho
Psychologist, MC
Check fees and, if listed, ask to verify your insurance coverage. Email or (587) 713-9808
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 6823 Michelle Espinho
- Attended City University of Seattle, Master of Counselling, Graduated 2022
Education and Years In Practice
Michelle Espinho
Psychologist, MC
Call or Email me for a free 15 minute consultation now - (587) 713-9808
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Child
- Coping Skills
- Depression
- Divorce
- First Responders
- Gambling
- Grief
- Life Transitions
- Marital and Premarital
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sports Performance
- Stress
- Substance Use
- Testing and Evaluation
- Trauma and PTSD
- Veterans
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Russian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Russian
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Gottman Method
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Prolonged Exposure Therapy
- Psychological Testing and Evaluation
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Michelle Espinho
Psychologist, MC
Ask about what different forms of therapy will be like. Email or (587) 713-9808
Location
Primary Location
HEALthy Mind Centres
215 McLeod Avenue Spruce Grove, AB
Spruce Grove, AB T7X
(587) 713-9808Email Me
Additional Location
HEALthy Mind Centres
11503 124 St
Edmonton, AB T5M
(587) 713-9808