Michelle Directo (Espejo)
Registered Psychotherapist, MDiv, RP, ExA (she, her)
Verified by Psychology Today Verified by Psychology Today
3425 Harvester Road - Unit 213, Burlington, ON L7N
Let's Connect (647) 696-6804
Hello, my name is Michelle. I am passionate about exploring with you, your thoughts, feelings, and behaviors that affect the self and your relationships. I want to provide a safe and supportive environment for you to develop personal growth and transformation. I work from an attachment and strength based framework. Together, we will work collaboratively to improve communication skills, strengthen relationships, and describe how family dynamics affect you. I am committed to help you find meaning, present insights, and establish positive changes in your life. Please call/email me to see if I am the right fit for you in your journey.
I am a PREPARE ENRICH Facilitator, which fosters a discussion around areas couples/partners can improve their relationship. Spirituality can also be fostered in our work together at your request. I am also an Expressive Arts Practitioner, which allows me to integrate creative modalities in our sessions.
Through empathic listening, openness, compassion, and a non-judgmental helping style, I will help you explore various strategies and coping tools to address the struggles you face. I would also like to enhance your sense of self in a safe and caring space, towards holistic well-being, ie. behavioral, emotional, spiritual, cognitive, vocational, & relational.
Call or Email Michelle Directo (Espejo) now for a free 15 minute consultation - (647) 696-6804
Let's Connect (647) 696-6804
Finances
Fees
- Individual Sessions $155
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 696-6804
Michelle Directo (Espejo)
Registered Psychotherapist, MDiv, RP, ExA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 007741 Michelle Directo (Espejo)
- In Practice for 7 Years
- Certificate from Fleming College Expressive Arts Practitioner / 2019
- Certificate from Prepare Enrich Canada ( Pre-Marriage and Marital) Prepare Enrich Facilitator / 2018
- Attended Tyndale Seminary, Graduated 2018
Feel free to ask about qualifications and training experience. Email or (647) 696-6804
Michelle Directo (Espejo)
Registered Psychotherapist, MDiv, RP, ExA
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Guidance
- Coping Skills
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (647) 696-6804
Michelle Directo (Espejo)
Registered Psychotherapist, MDiv, RP, ExA
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment Based
- Attachment-based
- Christian Counselling
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Expressive Arts
- Family Systems
- Interpersonal
- Relational
- Sandplay
- Strength-Based
Ask about what different forms of therapy will be like. Email or (647) 696-6804
Michelle Directo (Espejo)
Registered Psychotherapist, MDiv, RP, ExA
Location
Primary Location
The Therapy Commons
3425 Harvester Road - Unit 213
Burlington, ON L7N
(647) 696-6804Email me
Nearby Areas
Towns/Cities
Call for a free consultation now - (647) 696-6804
Michelle Directo (Espejo)
Registered Psychotherapist, MDiv, RP, ExA