Location
Offers online therapy
I offer online/phone sessions during the COVID-19 crisis. Please contact me for more information. I look forward to helping you.
About
Hello, my name is Michelle. I am passionate about exploring with you, your thoughts, feelings, and behaviors that affect the self and your relationships. I want to provide a safe and supportive environment for you to develop personal growth and transformation. I work from an attachment and strength based framework. Together, we will work collaboratively to improve communication skills, strengthen relationships, and describe how family dynamics affect you. I am committed to help you find meaning, present insights, and establish positive changes in your life. Please call/email me to see if I am the right fit for you in your journey.
I am a PREPARE ENRICH Facilitator, which fosters a discussion around areas couples/partners can improve their relationship. Spirituality can also be fostered in our work together at your request. I am also an Expressive Arts Practitioner, which allows me to integrate creative modalities in our sessions.
Through empathic listening, openness, compassion, and a non-judgmental helping style, I will help you explore various strategies and coping tools to address the struggles you face. I would also like to enhance your sense of self in a safe and caring space, towards holistic well-being, ie. behavioral, emotional, spiritual, cognitive, vocational, & relational.
Call or Email Michelle Directo (Espejo) for a free 15 minute consultation now - (647) 696-6804
Finances
- Session Fee: $155 per session
Pay By:
ACH Bank transfer, American Express, Mastercard, Visa
Qualifications
- Years in Practice: 6 Years
- Licence: Ontario / 007741
- School: Tyndale Seminary
- Year Graduated: 2018
Additional Credentials
- Certificate: Fleming College / Expressive Arts Practitioner
- Certificate Date: 2019
- Certificate: Prepare Enrich Canada ( Pre-Marriage and Marital) / Prepare Enrich Facilitator
- Certificate Date: 2018
Michelle Directo (Espejo)'s Groups
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Relationship Issues
Issues
- ADHD
- Addiction
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Guidance
- Coping Skills
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
Treatment Approach
Types of Therapy
- Attachment Based
- Attachment-based
- Christian Counselling
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Expressive Arts
- Family Systems
- Interpersonal
- Relational
- Sandplay
- Strength-Based
Modality
- Individuals
- Couples
- Family
Last Modified: 1 Dec 2022
(647) 696-6804