Michelle Directo (Espejo)
Registered Psychotherapist, MDiv, RP, ExA (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (647) 696-6804
Hello, my name is Michelle, and I am passionate about supporting you in your personal growth and transformation. Together, we will work collaboratively to strengthen relational bonds, improve communication skills, and shift unhealthy family or relationship dynamics. I aim to help you explore new perspectives, create meaningful change, and find purpose in your life. If desired, we can also incorporate spirituality into our work.
I draw from a range of therapeutic modalities, including CBT, attachment-based therapy, DBT, EFT, and more. I am also an EMDR therapist in-training. As a pre-marital/marital counselling facilitator, I help couples towards a healthier partnership. I am also an Expressive Arts Practitioner, which allows me to integrate creative modalities in our sessions.
Through empathic listening, openness, compassion, and a non-judgmental helping style, I will help you explore various strategies and coping tools to address the struggles you face. I would also like to enhance your sense of self in a safe and caring space.
Call or Email Michelle Directo (Espejo) now for a free 15 minute consultation - (647) 696-6804
Let's Connect (647) 696-6804
Finances
Fees
- Individual Sessions $155
- Couple Sessions $200
Payment Methods
ACH Bank transfer, American Express, Mastercard, Visa Michelle Directo (Espejo)
Registered Psychotherapist, MDiv, RP, ExA
Call or Email me for a free 15 minute consultation now - (647) 696-6804
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 007741 Michelle Directo (Espejo)
- In Practice for 9 years
- Attended Tyndale Seminary, Graduated 2018
- Certificate from Fleming College Expressive Arts Practitioner / 2019
- Certificate from Prepare Enrich Canada ( Pre-Marriage and Marital) Prepare Enrich Facilitator / 2018
Education and Years In Practice
Additional Credentials
Michelle Directo (Espejo)
Registered Psychotherapist, MDiv, RP, ExA
Call or Email me for a free 15 minute consultation now - (647) 696-6804
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Addiction
- ADHD
- Anger Management
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Guidance
- Coping Skills
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Personality Disorders
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Michelle Directo (Espejo)
Registered Psychotherapist, MDiv, RP, ExA
Call or Email me for a free 15 minute consultation now - (647) 696-6804
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Mixed Race
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Mixed Race
Treatment Approach
Types of Therapy
- Attachment Based
- Christian Counselling
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Expressive Arts
- Family Systems
- Interpersonal
- Relational
- Sandplay
- Strength-Based
- Trauma Focused
Michelle Directo (Espejo)
Registered Psychotherapist, MDiv, RP, ExA
Call or Email me for a free 15 minute consultation now - (647) 696-6804
Location
Primary Location
The Therapy Commons
3425 Harvester Road - Unit 213
Burlington, ON L7N
(647) 696-6804Email Me
Michelle Directo (Espejo)
Registered Psychotherapist, MDiv, RP, ExA
Call for a free consultation now - (647) 696-6804