Michelle Directo (Espejo)

Registered Psychotherapist, MDiv, RP, ExA

She/Her/Hers

Verified by Psychology Today
Photo of Michelle Directo (Espejo), MDiv, RP, ExA, Registered Psychotherapist in Burlington
(647) 696-6804 Website

Michelle Directo (Espejo)

Registered Psychotherapist, MDiv, RP, ExA

She/Her/Hers

Verified by Psychology Today

Location

Burlington, ON L7M
(647) 696-6804
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I offer online/phone sessions during the COVID-19 crisis. Please contact me for more information. I look forward to helping you.

About

Hello, my name is Michelle. I am passionate about exploring with you, your thoughts, feelings, and behaviors that affect the self and your relationships. I want to provide a safe and supportive environment for you to develop personal growth and transformation. I work from an attachment and strength based framework. Together, we will work collaboratively to improve communication skills, strengthen relationships, and describe how family dynamics affect you. I am committed to help you find meaning, present insights, and establish positive changes in your life. Please call/email me to see if I am the right fit for you in your journey.
I am a PREPARE ENRICH Facilitator, which fosters a discussion around areas couples/partners can improve their relationship. Spirituality can also be fostered in our work together at your request. I am also an Expressive Arts Practitioner, which allows me to integrate creative modalities in our sessions.
Through empathic listening, openness, compassion, and a non-judgmental helping style, I will help you explore various strategies and coping tools to address the struggles you face. I would also like to enhance your sense of self in a safe and caring space, towards holistic well-being, ie. behavioral, emotional, spiritual, cognitive, vocational, & relational.

Finances

  • Session Fee: $155 per session
Pay By: ACH Bank transfer, American Express, Mastercard, Visa

Qualifications

  • Years in Practice: 6 Years
  • Licence: Ontario / 007741
  • School: Tyndale Seminary
  • Year Graduated: 2018

Additional Credentials

  • Certificate: Fleming College / Expressive Arts Practitioner
  • Certificate Date: 2019
  • Certificate: Prepare Enrich Canada ( Pre-Marriage and Marital) / Prepare Enrich Facilitator
  • Certificate Date: 2018

Michelle Directo (Espejo)'s Groups

Coming Soon

Expressive Arts Workshops

More about this group

Location

Burlington, ON L7M
(647) 696-6804
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Relationship Issues
Issues
  • ADHD
  • Addiction
  • Alcohol Use
  • Anger Management
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Guidance
  • Coping Skills
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen

Treatment Approach

Types of Therapy
  • Attachment Based
  • Attachment-based
  • Christian Counselling
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Expressive Arts
  • Family Systems
  • Interpersonal
  • Relational
  • Sandplay
  • Strength-Based
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Postal Codes
Last Modified: 1 Dec 2022
Photo of Michelle Directo (Espejo), MDiv, RP, ExA, Registered Psychotherapist in Burlington
Michelle Directo (Espejo)

Registered Psychotherapist, MDiv, RP, ExA