Michelle Cru
Registered Psychotherapist, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (647) 905-6128
Some of us are born with really big emotions and they can be difficult to rein in. Being sensitive is a double-edged sword. It comes with an extraordinary capacity to be lively, connected with others, generate insights, and experience life with great intensity. However, without solid regulation skills, we can also suffer tremendously and get lost on our path. This might describe you or one (or more) of your children. It may feel like the relationships in your family are strained or chaotic – in a way that is hard to get out of. You are not alone!
That is where I come in! We can work on untangling what is happening and find a way to a more confident, calm, and meaningful life. My role is to be present, value your expertise, understand your experience, and find a path we can travel together to meet your goals. Whether you, your child, or your family are struggling - there is a way through!
I got into this field because I genuinely love people from all walks of life and their stories fascinate me. I work with children (age 10+), teens, adults, parents, and families. If this sounds like a good fit, or you would at least like to check out what we can accomplish together, I encourage you to reach out. I look forward to hearing from you!
Call or Email Michelle Cru now for a free 15 minute consultation - (647) 905-6128
Let's Connect (647) 905-6128
Finances
Fees
- Individual Sessions $190
- Couple Sessions $210
Payment Methods
American Express, Mastercard, Visa, WireInsurance
- Beneva | SSQ
- Canada Life | Great-West Life
- Chamber of Commerce Group Ins.
- CINUP
- Cowan
- Desjardins
- First Canadian Health
- Great-West Life
- Green Shield Canada
- Group Health
- iA Financial Group
- Johnson Group
- Manion
- Manulife
- Maximum Benefit
- SunLife
Michelle Cru
Registered Psychotherapist, MA, RP
Call or Email me for a free 15 minute consultation now - (647) 905-6128
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009430 Michelle Cru
- In Practice for 8 years
- Attended McGill University, Masters of Arts, Graduated 2015
Education and Years In Practice
Michelle Cru
Registered Psychotherapist, MA, RP
Call or Email me for a free 15 minute consultation now - (647) 905-6128
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Parenting
- School Issues
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioural Issues
- Depression
- Exploring sexuality, kink-friendly
- Family Conflict
- Gifted, twice exceptional
- Relationship Issues
- Stress
- Suicidal Ideation
Michelle Cru
Registered Psychotherapist, MA, RP
Do these issues align with your needs? Email or (647) 905-6128
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Anti-Oppressive
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Trauma Focused
Michelle Cru
Registered Psychotherapist, MA, RP
Call or Email me for a free 15 minute consultation now - (647) 905-6128
Location
Additional Location
Beetle and Bear
1822 Danforth Avenue
Toronto, ON M4C
(647) 905-6128