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Michelle Cru
Michelle Cru
Registered Psychotherapist, MA, RP
Photo of Michelle Cru, MA, RP, Registered Psychotherapist in Toronto

Michelle Cru

Registered Psychotherapist, MA, RP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M6P
Let's Connect (647) 905-6128
Some of us are born with really big emotions and they can be difficult to rein in. Being sensitive is a double-edged sword. It comes with an extraordinary capacity to be lively, connected with others, generate insights, and experience life with great intensity. However, without solid regulation skills, we can also suffer tremendously and get lost on our path. This might describe you or one (or more) of your children. It may feel like the relationships in your family are strained or chaotic – in a way that is hard to get out of. You are not alone!
That is where I come in! We can work on untangling what is happening and find a way to a more confident, calm, and meaningful life. My role is to be present, value your expertise, understand your experience, and find a path we can travel together to meet your goals. Whether you, your child, or your family are struggling - there is a way through!
I got into this field because I genuinely love people from all walks of life and their stories fascinate me. I work with children (age 10+), teens, adults, parents, and families. If this sounds like a good fit, or you would at least like to check out what we can accomplish together, I encourage you to reach out. I look forward to hearing from you!
Call or Michelle Cru now for a free 15 minute consultation - (647) 905-6128

My Practice at a Glance

Available online only

Toronto, ON M6P

(647) 905-6128
Please see give me a call, drop me an email, or go to my website at michellecru.com for more information :)
I specialize in Trauma and PTSD, Parenting and School Issues 
$160 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (647) 905-6128

My Practice at a Glance

Available online only

Toronto, ON M6P

(647) 905-6128
Please see give me a call, drop me an email, or go to my website at michellecru.com for more information :)
I specialize in Trauma and PTSD, Parenting and School Issues 
$160 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $175
  • Pay by American Express, Mastercard, Visa, Wire

Insurance

  • Beneva | SSQ
  • Canada Life | Great-West Life
  • Chamber of Commerce Group Ins.
  • CINUP
  • Cowan
  • Desjardins
  • First Canadian Health
  • Great-West Life
  • Green Shield Canada
  • Group Health
  • iA Financial Group
  • Johnson Group
  • Manion
  • Manulife
  • Maximum Benefit
  • SunLife
"
Sessions are charged after each session, unless otherwise negotiated. The fee is then reimbursed by insurance.
Call or for a free 15 minute consultation now - (647) 905-6128
Michelle Cru
Registered Psychotherapist, MA, RP
"
Sessions are charged after each session, unless otherwise negotiated. The fee is then reimbursed by insurance.
Call or for a free 15 minute consultation now - (647) 905-6128
Michelle Cru
Registered Psychotherapist, MA, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 009430 Michelle Cru
  • In Practice for 6 Years
  • Attended McGill University, Masters of Arts, Graduated 2015
"
I am a Registered Psychotherapist, College of Registered Psychotherapists of Ontario.
Call or for a free 15 minute consultation now - (647) 905-6128
Michelle Cru
Registered Psychotherapist, MA, RP
"
I am a Registered Psychotherapist, College of Registered Psychotherapists of Ontario.
Call or for a free 15 minute consultation now - (647) 905-6128
Michelle Cru
Registered Psychotherapist, MA, RP

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Parenting
  • School Issues

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Depression
  • Exploring sexuality, kink-friendly
  • Family Conflict
  • Gifted, twice exceptional
  • Relationship Issues
  • Stress
  • Suicidal Ideation
Do these issues align with your needs? or (647) 905-6128
Michelle Cru
Registered Psychotherapist, MA, RP
Do these issues align with your needs? or (647) 905-6128
Michelle Cru
Registered Psychotherapist, MA, RP

Endorsement

Naseem Daniel Rine-Reesha
Naseem Daniel Rine-Reesha
Registered Psychotherapist (Qualifying)
Michelle is a true professional. She's empathetic, witty, compassionate, and has a beautiful sense of humour. I'm thrilled to have her as a colleague and always happy to refer people to her practice when the opportunity arises.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Anti-Oppressive
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Family Systems
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Trauma Focused
"
I like to offer a mix of deep-delving and skill-based methods. We can decide what is a better fit together and adapt collaboratively as we move through the process. Sometimes, less is more. Sometimes more is more!
Call or for a free 15 minute consultation now - (647) 905-6128
Michelle Cru
Registered Psychotherapist, MA, RP
"
I like to offer a mix of deep-delving and skill-based methods. We can decide what is a better fit together and adapt collaboratively as we move through the process. Sometimes, less is more. Sometimes more is more!
Call or for a free 15 minute consultation now - (647) 905-6128
Michelle Cru
Registered Psychotherapist, MA, RP

Location

Primary Location

Toronto, ON M6P

(647) 905-6128

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
Please see give me a call, drop me an email, or go to my website at michellecru.com for more information :)
Call for a free consultation now - (647) 905-6128
Michelle Cru
Registered Psychotherapist, MA, RP
"
Please see give me a call, drop me an email, or go to my website at michellecru.com for more information :)
Call for a free consultation now - (647) 905-6128
Michelle Cru
Registered Psychotherapist, MA, RP
Last Modified: 11 Apr 2024