Michelle Bucholtz at Open Space Therapy
Counsellor, RTC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (778) 653-6471
Feeling stuck in unhelpful patterns? You can break these cycles with the right support. I specialize in helping adults overcome unhealthy relationship patterns to reclaim their sense of joy and purpose. Using a trauma-informed approach, we’ll uncover how your current struggles connect to past wounds, often rooted in childhood. My sessions are experiential, so we go beyond talk therapy, helping you process difficult emotions so you can develop a new template of safety and self identity. You’ll learn practical tools to honour your needs, regulate emotions and communicate healthier boundaries.
I tailor my approach to fit your unique personal history, drawing from cognitive and experiential techniques grounded in Gestalt Therapy, CBT, AEDP, and principles of Attachment and Family Systems Theory. Having worked through my own struggles, I am passionate about this work and dedicated to supporting your healing.
As a mixed first-generation Filipino with European and Indigenous Canadian heritage, and someone who has worked through generational trauma, I deeply understand the intricate balance of navigating traditional values, cultural identity, and Western influences. Book a free consultation on my website to see if my approaches are right for you.
Call or Email Michelle Bucholtz at Open Space Therapy now for a free 15 minute consultation - (778) 653-6471
Let's Connect (778) 653-6471
Finances
Fees
- Individual Sessions $130
- Couple Sessions $165
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Mastercard, Paypal, Visa Michelle Bucholtz at Open Space Therapy
Counsellor, RTC
Check fees and, if listed, ask to verify your insurance coverage. Email or (778) 653-6471
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 3020 Michelle J Bucholtz
- In Practice for 4 years
- Attended Clearmind International Practitioners Training 1, 2, 3. , Diploma in Transpersonal Counselling, Graduated 2022
Counsellor: Michelle J Bucholtz
Education and Years In Practice
Michelle Bucholtz at Open Space Therapy
Counsellor, RTC
Call or Email us for a free 15 minute consultation now - (778) 653-6471
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Coping Skills
Expertise
- ADHD
- Anger Management
- Behavioural Issues
- Codependency
- Emotional Needs
- Family Conflict
- High Functioning Anxiety
- Life Transitions
- Parenting
- Racial Identity
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Michelle Bucholtz at Open Space Therapy
Counsellor, RTC
Call or Email us for a free 15 minute consultation now - (778) 653-6471
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Racial Justice Allied
Ethnicity
Asian ,
Indigenous Peoples
I also speak
I am learning Metis Northern Michif ,
I understand some Filipino
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Racial Justice Allied
Ethnicity
Asian ,
Indigenous Peoples
I also speak
I am learning Metis Northern Michif ,
I understand some Filipino
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Family Systems
- Gestalt
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
- Somatic
- Transpersonal
- Trauma Focused
Michelle Bucholtz at Open Space Therapy
Counsellor, RTC
Call or Email us for a free 15 minute consultation now - (778) 653-6471
Location
Michelle Bucholtz at Open Space Therapy
Counsellor, RTC
Call for a free consultation now - (778) 653-6471