Michelle Bacso . Moms L Postnatal I Overwhelm L Self-Esteem
Registered Psychotherapist, RP, MA(CP) (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Georgina, ON L4P
Connect with Michelle Bacso . Moms L Postnatal I Overwhelm L Self-Esteem
Are you a new or soon-to-be mom/parent? Are you finding yourself anxious, sad, exhausted, short-fused or overwhelmed? Do you at times long for feeling like yourself again? Maybe you're feeling consumed by the amount of expectations put you, plus you're hard on yourself too. I believe it is possible to live an empowered, connected, and fulfilling life even when we are pushed to our absolute limits. That said, I think we can both agree, something has to change and having someone to talk to, who can also provide some tools and strategies, would be pretty good idea.
Clients tell me I'm 'real' with them which helps them feel comfortable and connected. If you're not sure what to say, I'll guide you; If you have a lot to say, I'll make space for that too. Either way, you can make meaningful shifts in your life and relationships. Plus, we'll navigate challenges and celebrate your triumphs along the way!
We all hold the right to feel strong, loving and at ease. It might mean learning skills such as self-compassion, boundaries, resolve relationship issues; or doing the deep inner work on what's keeping you stuck. It's important that you find the right therapist for you. Contact me to book a 15-min free-consult.
Email Michelle Bacso . Moms L Postnatal I Overwhelm L Self-Esteem now for a free 15 minute consultation
Connect with Michelle Bacso . Moms L Postnatal I Overwhelm L Self-Esteem
Finances
Fees
- Individual Sessions $180
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Mastercard, Visa Michelle Bacso . Moms L Postnatal I Overwhelm L Self-Esteem
Registered Psychotherapist, RP, MA(CP)
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14599 Michelle Bacso
- In Practice for 12 years
- Attended Yorkville University, Masters in Counselling Psychology, Graduated 2013
- Membership with Canadian Counselling and Psychotherapy Association 11245163 / 2023
Education and Years In Practice
Additional Credentials
Michelle Bacso . Moms L Postnatal I Overwhelm L Self-Esteem
Registered Psychotherapist, RP, MA(CP)
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Relationship Issues
- Pregnancy, Prenatal, Postpartum
- Women's Issues
Expertise
- Anger Management
- Anxiety
- Bisexual
- Body Image
- Codependency
- Coping Skills
- Depression
- Divorce
- Executive and Leadership Stress
- Infertility
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Personality Disorders
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
Michelle Bacso . Moms L Postnatal I Overwhelm L Self-Esteem
Registered Psychotherapist, RP, MA(CP)
Email me for a free 15 minute consultation now.
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Trauma Focused
Michelle Bacso . Moms L Postnatal I Overwhelm L Self-Esteem
Registered Psychotherapist, RP, MA(CP)
Email me for a free 15 minute consultation now.