Michele Wolf | Collingwood
Registered Psychotherapist, RP, BASc (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (249) 209-6148
On the outside you seem to have it all together but inside you're just holding on. Your mind never slows down — overthinking, replaying conversations, second-guessing decisions, worrying what others think. Responsibilities and expectations leave little time or energy for yourself. People-pleasing, the pressure to be perfect, and feeling like you're not enough make it hard to trust yourself or feel at home in your own life. Deep down you crave ease, confidence, and the freedom to be yourself without guilt. You wonder if you'll ever feel relief.
Something shifts when you finally have space to be honest about what's actually going on. Therapy with me gives you space to slow down, explore the roots of your patterns, and understand what's been shaping you. Together we'll untangle old beliefs and heal what's been hurting so you can move toward a life that feels steadier and more authentically yours.
Real change begins not with trying harder, but with understanding yourself more deeply. You don't have to navigate this on your own. I offer a safe space to explore what's beneath the surface, reconnect with yourself, and move toward lasting change. The relief you're looking for is possible and it starts with one conversation.
Call or Email Michele Wolf | Collingwood Psychotherapy now for a free 15 minute consultation - (249) 209-6148
Let's Connect (249) 209-6148
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
Michele Wolf | Collingwood Psychotherapy
Registered Psychotherapist, RP, BASc
Call or Email us for a free 15 minute consultation now - (249) 209-6148
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 005589 Michele Wolf
- In Practice for 12 years
- Attended Toronto, Masters Psychotherapy, Graduated 2015
- Degree/Diploma from Ryerson University BASc Therapeutic Nutrition & Health Sciences / 1987
- Degree/Diploma from Transformational Arts College Transpersonal & Holisitic Psychotherapy / 2015
Registered Psychotherapist: Michele Wolf
Education and Years In Practice
Additional Credentials
Michele Wolf | Collingwood Psychotherapy
Registered Psychotherapist, RP, BASc
Call or Email us for a free 15 minute consultation now - (249) 209-6148
Specialties and Expertise
Top Specialties
- Anxiety
- Women's Issues
- Grief
Expertise
- ADHD
- Caregivers
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Infidelity
- Life transitions, midlife, menopause, empty nest
- Marital and Premarital
- Overdoing, burnout and boundaries
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Michele Wolf | Collingwood Psychotherapy
Registered Psychotherapist, RP, BASc
Call or Email us for a free 15 minute consultation now - (249) 209-6148
5 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Feminist
- Mindfulness-Based (MBCT)
- Parts Therapy - Internal Family Systems (IFS)
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Transpersonal
- Trauma Focused
Michele Wolf | Collingwood Psychotherapy
Registered Psychotherapist, RP, BASc
Call or Email us for a free 15 minute consultation now - (249) 209-6148
Location
Nearby Areas
Towns/Cities
Michele Wolf | Collingwood Psychotherapy
Registered Psychotherapist, RP, BASc
Call for a free consultation now - (249) 209-6148