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Photo of Michele Wolf, RP, BASc, Registered Psychotherapist
Michele Wolf
Registered Psychotherapist, RP, BASc
Photo of Michele Wolf, RP, BASc, Registered Psychotherapist

Michele Wolf

Registered Psychotherapist, RP, BASc

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Collingwood, ON L9Y
(249) 209-6148
Let's Connect (249) 209-6148
Photo of Michele Wolf, RP, BASc, Registered Psychotherapist
If you're feeling overwhelmed, you’re not alone. Life sometimes gets really challenging and the constant worrying, overthinking and holding it all together is exhausting, leaving you drained. You try to fix it by doing more, giving more, pleasing others more. Then, you’ve given so much to others that there’s nothing left for yourself. You’ve worked so hard to create your life but it doesn't feel like you can enjoy it. The stress is taking its toll and all you want is relief. Anxiety, stress, burnout, and trauma are real, and they can deeply impact your relationships, self-esteem, and well-being.
My holistic and eclectic framework integrates relational, mindfulness-based, developmental/attachment-based, trauma-informed, psychodynamic, cognitive, and emotionally focused therapies. I attune to each client’s unique needs, addressing trauma, anxiety, depression, self-esteem, relationship challenges, and more.
You want to feel different and that’s why you’re here—to feel more balanced, connected to yourself, engaged in your relationships, and present in your life. Therapy can help you find the path forward. If you'd like to work together toward meaningful change and feeling better, I invite you to reach out.
Call or Michele Wolf now for a free 15 minute consultation - (249) 209-6148

My Practice at a Glance

Available online only

Collingwood, ON L9Y

(249) 209-6148
I offer individual sessions online so you can enjoy sessions from the comfort of your own sofa. Available weekdays. Email directly to book.
I specialize in Anxiety, Stress and Grief 
$165 Per Session  
I see individuals and groups  
Let's Connect (249) 209-6148
Photo of Michele Wolf, RP, BASc, Registered Psychotherapist

My Practice at a Glance

Available online only

Collingwood, ON L9Y

(249) 209-6148
I offer individual sessions online so you can enjoy sessions from the comfort of your own sofa. Available weekdays. Email directly to book.
I specialize in Anxiety, Stress and Grief 
$165 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $165
"
Registered psychotherapy services are covered by many insurance companies. Please check with your insurance to inquire about your coverage.
Call or for a free 15 minute consultation now - (249) 209-6148
Photo of Michele Wolf, RP, BASc, Registered Psychotherapist
Michele Wolf
Registered Psychotherapist, RP, BASc
"
Registered psychotherapy services are covered by many insurance companies. Please check with your insurance to inquire about your coverage.
Call or for a free 15 minute consultation now - (249) 209-6148
Photo of Michele Wolf, RP, BASc, Registered Psychotherapist
Michele Wolf
Registered Psychotherapist, RP, BASc

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 005589 Michele Wolf
  • In Practice for 10 Years
  • Degree/Diploma from Ryerson University BASc Therapeutic Nutrition & Health Sciences / 1987
  • Degree/Diploma from Transformational Arts College Transpersonal & Holisitic Psychotherapy / 2015
  • Attended Toronto, Masters Psychotherapy, Graduated 2015
"
A Registered Psychotherapist with over 10 years of clinical experience. Release emotional burdens to feel more connected to yourself, more engaged in your relationships, and more present in your life.
Call or for a free 15 minute consultation now - (249) 209-6148
Photo of Michele Wolf, RP, BASc, Registered Psychotherapist
Michele Wolf
Registered Psychotherapist, RP, BASc
"
A Registered Psychotherapist with over 10 years of clinical experience. Release emotional burdens to feel more connected to yourself, more engaged in your relationships, and more present in your life.
Call or for a free 15 minute consultation now - (249) 209-6148
Photo of Michele Wolf, RP, BASc, Registered Psychotherapist
Michele Wolf
Registered Psychotherapist, RP, BASc

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Grief

Expertise

  • Borderline Personality (BPD)
  • Cancer
  • Caregivers
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
Therapy can be brief & solution-focused or more in-depth, addressing the underlying causes of challenges. Long-term issues can have roots in our formative years; the great news is, it's possible to heal from the effects and start feeling better. I specialize in anxiety, stress, burnout, feeling lost, relationship difficulties, self-esteem concerns and issues related to women's health & well-being.
Call or for a free 15 minute consultation now - (249) 209-6148
Photo of Michele Wolf, RP, BASc, Registered Psychotherapist
Michele Wolf
Registered Psychotherapist, RP, BASc
"
Therapy can be brief & solution-focused or more in-depth, addressing the underlying causes of challenges. Long-term issues can have roots in our formative years; the great news is, it's possible to heal from the effects and start feeling better. I specialize in anxiety, stress, burnout, feeling lost, relationship difficulties, self-esteem concerns and issues related to women's health & well-being.
Call or for a free 15 minute consultation now - (249) 209-6148
Photo of Michele Wolf, RP, BASc, Registered Psychotherapist
Michele Wolf
Registered Psychotherapist, RP, BASc

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Family Systems and Internal Family Systems (IFS)
  • Feminist
  • Humanistic
  • Integrative, Eclectic, & Narrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Somatic
  • Transpersonal
  • Trauma Focused
"
I use an integrative approach, tailoring therapy to each person's unique needs providing flexibility and personalized support. Drawing from evidence-based modalities as well as humanistic, feminist, and trauma-focused therapies, this approach cultivates your healing, growth, and resilience on your path toward well-being.
Call or for a free 15 minute consultation now - (249) 209-6148
Photo of Michele Wolf, RP, BASc, Registered Psychotherapist
Michele Wolf
Registered Psychotherapist, RP, BASc
"
I use an integrative approach, tailoring therapy to each person's unique needs providing flexibility and personalized support. Drawing from evidence-based modalities as well as humanistic, feminist, and trauma-focused therapies, this approach cultivates your healing, growth, and resilience on your path toward well-being.
Call or for a free 15 minute consultation now - (249) 209-6148
Photo of Michele Wolf, RP, BASc, Registered Psychotherapist
Michele Wolf
Registered Psychotherapist, RP, BASc

Location

Primary Location

Collingwood, ON L9Y

(249) 209-6148

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
I offer individual sessions online so you can enjoy sessions from the comfort of your own sofa. Available weekdays. Email directly to book.
Call for a free consultation now - (249) 209-6148
Photo of Michele Wolf, RP, BASc, Registered Psychotherapist
Michele Wolf
Registered Psychotherapist, RP, BASc
"
I offer individual sessions online so you can enjoy sessions from the comfort of your own sofa. Available weekdays. Email directly to book.
Call for a free consultation now - (249) 209-6148
Photo of Michele Wolf, RP, BASc, Registered Psychotherapist
Michele Wolf
Registered Psychotherapist, RP, BASc