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Michele L. Gardiner Elemental Psychotherapy
Michele L. Gardiner Elemental Psychotherapy
Counsellor, MAC, CCC, CCTP, CSAC, EDIT

Michele L. Gardiner Elemental Psychotherapy

Counsellor, MAC, CCC, CCTP, CSAC, EDIT (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Winnipeg, MB R2V
Let's Connect (855) 769-9853
I'm Michele Gardiner, a Registered Canadian Certified Counsellor with 17 years of clinical counselling experience helping individuals to overcome challenges with Anxiety Disorders, Eating Disorders, Trauma, and co-occurring mental health struggles such as BPD, Binge Eating Disorders, Body Image Distress, Complex-PTSD, Emotional Overeating, Depression, Reduced Self-Worth, and Shame. As a therapist and human being, I understand seeking therapy can feel vulnerable and strive to ease this with a warm, professional, and authentic approach that values you and empowers you towards your goals of creating lasting change and greater freedom.
Your quality of care is supported by both education and experience. I hold an MA in Counselling, BA in Psychology in Biopsychology and Para-linguistics, and Certifications in the treatment of Addiction Disorders, Anxiety Disorders, and Trauma (PTSD, CPTSD), including specialized training and over 1500 Direct Supervised Hours treating Eating Disorders.
A registered, insured CCC in 'good standing', I provide virtual therapy sessions on Tuesdays, Thursdays, Fridays, and Saturdays across Canada, and an informed authentic, and professional connection focused on helping you reach your goals for change, growth and greater freedom. I look forward to connecting with you soon and learning how I can best help you.
Call or Michele L. Gardiner Elemental Psychotherapy now for a free 15 minute consultation - (855) 769-9853

My Practice at a Glance

Available online only

Michele L. Gardiner, Elemental Psychotherapy

Winnipeg, MB R2V

(855) 769-9853

Miramichi, NB E1N

I offer a free 15-minute consultation, compassionate, professional therapy focusing on your values, goals, and Saturday session times.
I specialize in Anxiety, Trauma and PTSD and Eating Disorders 
$135 Per Session, I accept insurance 
I see individuals and groups  
Welcome to Elemental Psychotherapy, I work across Canada, specialize in Anxiety, Emotional Eating, Binge Eating Disorders and Complex-PTSD.
Michele L. Gardiner Elemental Psychotherapy
Let's Connect (855) 769-9853

My Practice at a Glance

Available online only

Michele L. Gardiner, Elemental Psychotherapy

Winnipeg, MB R2V

(855) 769-9853

Miramichi, NB E1N

I offer a free 15-minute consultation, compassionate, professional therapy focusing on your values, goals, and Saturday session times.
I specialize in Anxiety, Trauma and PTSD and Eating Disorders 
$135 Per Session, I accept insurance 
I see individuals and groups  
Welcome to Elemental Psychotherapy, I work across Canada, specialize in Anxiety, Emotional Eating, Binge Eating Disorders and Complex-PTSD.
Michele L. Gardiner Elemental Psychotherapy

Finances

Fees

  • Individual Sessions $135
  • Couple Sessions $170
  • Pay by ACH Bank transfer, American Express, Mastercard, Paypal, Visa, Wire

Insurance

  • Green Shield Canada
  • Medavie Blue Cross
  • Metis Association of BC
  • Optima
  • Optima Global Health
  • SunLife
"
Payments are processed at the end of each session using Square Register. Debit, credit, and e-transfer are accepted. To prevent financial strain or disappointment, always confirm coverage with your health insurer before starting therapy.
Call or for a free 15 minute consultation now - (855) 769-9853
Michele L. Gardiner Elemental Psychotherapy
Counsellor, MAC, CCC, CCTP, CSAC, EDIT
"
Payments are processed at the end of each session using Square Register. Debit, credit, and e-transfer are accepted. To prevent financial strain or disappointment, always confirm coverage with your health insurer before starting therapy.
Call or for a free 15 minute consultation now - (855) 769-9853
Michele L. Gardiner Elemental Psychotherapy
Counsellor, MAC, CCC, CCTP, CSAC, EDIT

Qualifications

  • Verified by Psychology Today Membership with Canadian Counselling and Psychotherapy Association Michele L. Gardiner Elemental Psychotherapy
  • In Practice for 18 Years
  • Membership with Professional Member, in good standing, CCPA since 10000685 / 2015
  • Certificate from Canadian Certified Counsellor and Psychotherapist, CCPA 10000685 / 2016
  • Attended Gonzaga University, Graduated 2015
"
I offer extensive experience working with individuals aged 15-to-70, hold a MA Degree in Counselling, a BA in Psychology, and the CCC designation in "good standing" with the CCPA, and Post-Graduate Certifications in Anxiety Disorders, Eating Disorders, and Trauma - bringing you safe, informed care.
Call or for a free 15 minute consultation now - (855) 769-9853
Michele L. Gardiner Elemental Psychotherapy
Counsellor, MAC, CCC, CCTP, CSAC, EDIT
"
I offer extensive experience working with individuals aged 15-to-70, hold a MA Degree in Counselling, a BA in Psychology, and the CCC designation in "good standing" with the CCPA, and Post-Graduate Certifications in Anxiety Disorders, Eating Disorders, and Trauma - bringing you safe, informed care.
Call or for a free 15 minute consultation now - (855) 769-9853
Michele L. Gardiner Elemental Psychotherapy
Counsellor, MAC, CCC, CCTP, CSAC, EDIT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Eating Disorders

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Binge Eating Disorders and Emotional Eating
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Impulsivity
  • Codependency
  • Complex-PTSD
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Grief
  • LGBTQ+
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Women's Issues
"
I specialize in the treatment of Anxiety Disorders, Complex-Trauma, Eating Disorders, and concurring mental health challenges like depression, substance misuse, coping, self-care, and relationships. The length of therapy is unique for each person and I will work with you to create a treatment plan that fits your values, therapy goals, and resources.
Call or for a free 15 minute consultation now - (855) 769-9853
Michele L. Gardiner Elemental Psychotherapy
Counsellor, MAC, CCC, CCTP, CSAC, EDIT
"
I specialize in the treatment of Anxiety Disorders, Complex-Trauma, Eating Disorders, and concurring mental health challenges like depression, substance misuse, coping, self-care, and relationships. The length of therapy is unique for each person and I will work with you to create a treatment plan that fits your values, therapy goals, and resources.
Call or for a free 15 minute consultation now - (855) 769-9853
Michele L. Gardiner Elemental Psychotherapy
Counsellor, MAC, CCC, CCTP, CSAC, EDIT

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Body Positivity
Queer Allied

I also speak

EMS and Health Professionals
Weight Inclusive

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Body Positivity
Queer Allied

I also speak

EMS and Health Professionals
Weight Inclusive

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • EMDR/Flash Technique/ Parts Work
  • Emotionally Focused
  • Expressive Arts
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
"
As a Humanistic therapist, I apply an integrated strength-based, person-centred approach using an Attachment and Trauma Informed lens that bridges evidence-based practices such as CBT, CPT, DBT, EMDR, FT, EFT and MI with expressive arts and body-centred therapies including, Parts Work, Somatic and Eco therapy.
Call or for a free 15 minute consultation now - (855) 769-9853
Michele L. Gardiner Elemental Psychotherapy
Counsellor, MAC, CCC, CCTP, CSAC, EDIT
"
As a Humanistic therapist, I apply an integrated strength-based, person-centred approach using an Attachment and Trauma Informed lens that bridges evidence-based practices such as CBT, CPT, DBT, EMDR, FT, EFT and MI with expressive arts and body-centred therapies including, Parts Work, Somatic and Eco therapy.
Call or for a free 15 minute consultation now - (855) 769-9853
Michele L. Gardiner Elemental Psychotherapy
Counsellor, MAC, CCC, CCTP, CSAC, EDIT

Location

Primary Location

Michele L. Gardiner, Elemental Psychotherapy

Winnipeg, MB R2V

(855) 769-9853

Additional Location

Miramichi, NB E1N

(855) 769-9853

Nearby Areas

"
I offer a free 15-minute consultation, compassionate, professional therapy focusing on your values, goals, and Saturday session times.
Call for a free consultation now - (855) 769-9853
Michele L. Gardiner Elemental Psychotherapy
Counsellor, MAC, CCC, CCTP, CSAC, EDIT
"
I offer a free 15-minute consultation, compassionate, professional therapy focusing on your values, goals, and Saturday session times.
Call for a free consultation now - (855) 769-9853
Michele L. Gardiner Elemental Psychotherapy
Counsellor, MAC, CCC, CCTP, CSAC, EDIT
Last Modified: 9 Apr 2024