Michaela DeSimone
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (365) 607-5316
Are you a woman in your 20s or 30s who looks put-together but feels overwhelmed, emotionally drained, or stuck? Maybe you’re the reliable one, the overthinker, the people-pleaser- feeling “too much” and not enough at once. You may be dealing with burnout, relationship stress, family baggage, grief, anxiety, or old wounds that still show up. You’ve tried self-help, journaling, podcasts, TikTok therapy, and late-night Googling and it's not cutting it. You want clarity, confidence, less overthinking, and a stronger connection to your true self. You want to understand yourself better, feel more confident & stop overanalyzing everything
Therapy with me is conversational, and real, not stiff, awkward, or exclusively worksheets. I specialize in working with women around relational trauma, attachment wounds, low self-worth, people-pleasing, burnout, anxiety, body image & boundary concerns. I combine the warmth of a caring conversation with a friend & the structure to produce lasting change.
You don’t need to show up perfectly or have it all figured out. If you’re self-aware, open to reflection & ready to understand yourself on a deeper level, we’ll likely be a great fit. My goal is to help you feel more grounded in who you are, more secure in your relationships, and more at peace in your own head or within yourself. Email for a free consult!
Call or Email Michaela DeSimone now for a free 15 minute consultation - (365) 607-5316
Let's Connect (365) 607-5316
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Mastercard, Visa Michaela DeSimone
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (365) 607-5316
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 19666 Michaela DeSimone
Michaela DeSimone
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (365) 607-5316
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Relationship Issues
Expertise
- ADHD
- Behavioural Issues
- Body Image
- Career Guidance
- Caregivers
- Chronic Pain
- Coping Skills
- Eating Disorders
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Peer Relationships
- School Issues
- Self Esteem
- Sleep or Insomnia
- Sports Performance
- Stress
- Testing and Evaluation
- Trauma and PTSD
- Weight Loss
- Women's Issues
Michaela DeSimone
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (365) 607-5316
Part of Rebound Total Health
View Practice
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Gestalt
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Michaela DeSimone
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (365) 607-5316
Location
Additional Location
Lethbridge, AB T1J
(365) 607-5316Group Practice
Rebound Total Health Michaela DeSimone
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (365) 607-5316