Michael Simard
Counsellor, RTC, SEP, RYT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Connect with Michael Simard

Nervous system dysregulation is the top cause of many of our modern day issues. This dysregulation manifests as anxiety, poor sleeps, chronic fatigue, difficulty in relationships, struggling with motivation and so much more. Do people describe you as too sensitive or insensitive? Do little things set you off? Maybe you feel powerless to control your moods and thoughts? Rebuild your capacity. Replenish your resiliency. Find regulation in your nervous system and rediscover sound sleep, a robust immune system, motivation to realize your dreams and an improved sense of self.
I look at your cognitive, emotional, spiritual and physical well-being as all being connected and influencing one another. Together, we will tailor sessions to your needs/comfort level integrating counselling, Somatic Experiencing Therapy, yoga and/or martial arts to unlock those places of holding, hurting or healing in the mind, spirit and body.
With the mind in a state of openness and the body in a state of peaceful balance exceptional healing and growth can occur especially when combined with counselling therapy and Somatic Experiencing therapy.
Email Michael Simard now for a free 15 minute consultation
Connect with Michael Simard

Finances
Fees
- Individual Sessions $189
- Couple Sessions $189
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, Cheque, Mastercard, Paypal, Visa, WireInsurance
- Blue Cross
- BlueCross and BlueShield
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- Pacific Blue Cross
- Please contact your insurance provider first
- Sentara Health Plans
- SunLife
Michael Simard
Counsellor, RTC, SEP, RYT
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 2497 Michael Simard
- Membership with Therapsil Affiliate 2021
- Certificate from Somatic Experiencing International 2018
Additional Credentials
Michael Simard
Counsellor, RTC, SEP, RYT
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Relationship Issues
Expertise
- Anger Management
- Depression
- Grief
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Sleep or Insomnia
Michael Simard
Counsellor, RTC, SEP, RYT
Do these issues align with your needs? Email
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Other Spiritual or Religious Affiliations
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Attachment-based
- Gestalt
- Gottman Method
- Integrative
- Narrative
- Organic Intelligence Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Somatic Experiencing Therapy
- Trauma Focused
Michael Simard
Counsellor, RTC, SEP, RYT
Ask about what different forms of therapy will be like. Email
Location
Michael Simard
Counsellor, RTC, SEP, RYT