Michael @ Interior Sanctuary Counselling
Counsellor, MEd, MSc, RCT-C
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Waterville, NS B0P
Let's Connect (782) 825-6393
You are not alone in seeking greater purpose in life. Some have suggested that in our time, we are experiencing a "meaning crisis." Our purpose may be hidden in plain sight: everyday experiences of relationship and career, community and culture, grief and longing. We feel stuck in the stresses of a fast-paced modern life: making a living, digital technology and screen time. We need to carve out time and space for reflection on priorities, to get clear on what's really important and what's getting in the way of living well. As Carl Jung once said, "Your vision will become clear only when you can look into your own heart."
Viktor Frankl writes: "If there is a meaning in life at all, then there must be meaning in suffering." No matter what you are going through, we can explore how to honour it as part of your journey. We can examine how thoughts and habits are serving you or not, and learn psycho-spiritual practices to regularly connect with your deepest inner wisdom.
I promise to always be curious about your path, and to provide an atmosphere of unconditional positive regard for deep explorations of your mind and purpose. Fit is important in counselling. If my approach speaks to you, please reach out for a free, no-obligation consultation and we can explore your needs further. I wish you peace on your journey.
Call or Email Michael @ Interior Sanctuary Counselling now for a free 15 minute consultation - (782) 825-6393
Let's Connect (782) 825-6393
Finances
Fees
- Individual Sessions $130
- Couple Sessions $130
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash
Insurance
- Blue Cross
- Canada Life | Great-West Life
- Johnson
- Johnston Group
- Manulife
- Medavie Blue Cross
- SunLife
Call or Email us for a free 15 minute consultation now - (782) 825-6393
Michael @ Interior Sanctuary Counselling
Counsellor, MEd, MSc, RCT-C
Qualifications
- Verified by Psychology Today Prelicense by Province of Nova Scotia / RCT-C24-105 Supervised by Nathan Torti (Nova Scotia / RCT-17-022) Michael Goonan
- Degree/Diploma from University of Scranton M.Sc., Secondary Education
- Degree/Diploma from University of Scranton B.A., Philosophy
- Attended Acadia University, M.Ed., Counselling
Counsellor: Michael Goonan
Call or Email us for a free 15 minute consultation now - (782) 825-6393
Michael @ Interior Sanctuary Counselling
Counsellor, MEd, MSc, RCT-C
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Spirituality
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Career Guidance
- Coping Skills
- Family Conflict
- Finding purpose and meaning
- Grief
- Homesickness & Adapting to New Cultures
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
Call or Email us for a free 15 minute consultation now - (782) 825-6393
Michael @ Interior Sanctuary Counselling
Counsellor, MEd, MSc, RCT-C
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Buddhist Psychology
- Christian Counselling
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Existential
- Humanistic
- Integrative
- Jungian
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Positive Psychology
- Strength-Based
- Transpersonal
Call or Email us for a free 15 minute consultation now - (782) 825-6393
Michael @ Interior Sanctuary Counselling
Counsellor, MEd, MSc, RCT-C
Location
Call for a free consultation now - (782) 825-6393
Michael @ Interior Sanctuary Counselling
Counsellor, MEd, MSc, RCT-C