Michael Gowland
Registered Social Worker, BSW, MSW, RSW (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1200 Bay Street, Suite 508, Toronto, ON M5R
Let's Connect (289) 302-6667

How to find hope? If you are feeling stuck, engaging in therapy can help you get moving again. You are seeking CHANGE. You feel stuck or you are sliding into habits that cause pain and suffering. Insecurity and conflict are things you are experiencing more than you want to. You may have turned to substances to numb the pain. It takes courage to seek support. Healing begins in the presence of someone who cares and tries to understand your journey. I can offer you that support.
I will provide you with a safe, non-judgmental space. The process will unfold like this: 1. I will get to know you, your values, and the challenges you are facing. 2. Together we will create a plan to target your goals so you can focus on beginning to move forward. 3. We will assess your progress and discuss if plans need to be altered in any way.
It is important to me that you feel that your time in counseling is effective so I will regularly check in with you to assess what has been helpful in our work together and what has not been helpful. Please contact me to begin our work together.
Call or Email Michael Gowland now for a free 15 minute consultation - (289) 302-6667
Let's Connect (289) 302-6667

Finances
Fees
- Individual Sessions $175
- Couple Sessions $185
Payment Methods
ACH Bank transfer, Cash, Cheque, Mastercard, VisaInsurance
- Blue Cross
- Canada Life | Great-West Life
- Chamber of Commerce Group Ins
- CINUP
- Cowan
- Desjardins
- First Canadian Health
- Green Shield Canada
- iA Financial Group
- Johnson Group
- Manion
- Manulife
- Maximum Benefit
- SSQ
- SunLife
- Veterans Affairs Canada
- Z-Check with office for others
Michael Gowland
Registered Social Worker, BSW, MSW, RSW
Call or Email me for a free 15 minute consultation now - (289) 302-6667
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Michael Gowland
- In Practice for 23 years
- Attended Carlton University, Master of Social Work, Graduated 2005
Education and Years In Practice
Michael Gowland
Registered Social Worker, BSW, MSW, RSW
Call or Email me for a free 15 minute consultation now - (289) 302-6667
Specialties and Expertise
Top Specialties
- Addiction
- Anger Management
- Anxiety
Expertise
- Borderline Personality (BPD)
- Depression
- Family Conflict
- Grief
Michael Gowland
Registered Social Worker, BSW, MSW, RSW
Do these issues align with your needs? Email or (289) 302-6667
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
Michael Gowland
Registered Social Worker, BSW, MSW, RSW
Call or Email me for a free 15 minute consultation now - (289) 302-6667
Location
Michael Gowland
Registered Social Worker, BSW, MSW, RSW
Call for a free consultation now - (289) 302-6667