Photo of Micaela Stegeman, Registered Psychotherapist, RP
Micaela Stegeman
Registered Psychotherapist, RP

Micaela Stegeman

Registered Psychotherapist, RP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
8383 Weston Rd Unit 201A, Vaughan, ON L4L
Let's Connect (289) 273-4249
Photo of Micaela Stegeman, Registered Psychotherapist, RP
Are you tired of struggling with uncomfortable thoughts that only seem to make your anxiety worse? Are you wondering why certain patterns keep showing up your relationships? Are you looking to work through and understand your childhood experiences? Hi there, I’m Micaela, a licensed RP specializing in young adults and individuals through the intricate journey of self-understanding, growth, and empowerment. With a focus on understanding family dynamics and primary attachments, I offer a compassionate and safe space for clients to explore their past and present in a place free of judgement, and full of warmth and compassion.
While I take a holistic approach to therapy, I draw from evidence-based therapeutic modalities such as Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Psychodynamic therapy, Internal Family Systems and Family Systems Theory. Above all, I seek to empower you to navigate your past & present with a sense of curiosity and care.
Whether you're seeking to work through childhood trauma, understand the impact of your family dynamics on your present relationships, manage anxiety, or cultivate healthy sense of self, I'm here to support you in this step towards healing and self-discovery. If you think we'd be a good fit, feel free to schedule a free 15 minute consultation with me!
Call or Micaela Stegeman now for a free 15 minute consultation - (289) 273-4249

My Practice at a Glance

Available both in-person and online

Vaughan Counselling and Psychotherapy

8383 Weston Rd Unit 201A

Vaughan, ON L4L map

(289) 273-4249
I offer therapy sessions in-person at our Woodbridge office, online via video, or by telephone. I'm available weekdays and in the evenings.
I specialize in Anxiety, Relationship Issues and Trauma and PTSD 
$170 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (289) 273-4249
Photo of Micaela Stegeman, Registered Psychotherapist, RP

My Practice at a Glance

Available both in-person and online

Vaughan Counselling and Psychotherapy

8383 Weston Rd Unit 201A

Vaughan, ON L4L map

(289) 273-4249
I offer therapy sessions in-person at our Woodbridge office, online via video, or by telephone. I'm available weekdays and in the evenings.
I specialize in Anxiety, Relationship Issues and Trauma and PTSD 
$170 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $170
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Mastercard, Visa

Insurance

  • Aetna
  • Alliance
  • Arete
  • Beneva | SSQ
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • ComPsych
  • CVAP | Crime Victim
  • Desjardins
  • Empire Blue Cross Blue Shield
  • Equitable Life of Canada
  • First Canadian Health
  • First Choice Health | FCH
  • Great-West Life
  • Green Shield Canada
  • Guardian
  • Health Net
  • Homewood Health
  • Humana
  • iA Financial Group
  • LifeWise
  • Manulife
  • Medavie Blue Cross
  • Medicare
  • Meridian
  • MultiPlan
  • Pacific Blue Cross
  • Sentara Health Plans
  • SunLife
  • TELUS Health
  • The Co-operators
  • UHC UnitedHealthcare UBH United Behavioral Health
"
Feel free to ask me any questions you have about payment options in our consultation call. I can offer direct billing for some insurance plans and for others I can provide you with a receipt for reimbursement.
Photo of Micaela Stegeman, Registered Psychotherapist, RP
Micaela Stegeman
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (289) 273-4249
"
Feel free to ask me any questions you have about payment options in our consultation call. I can offer direct billing for some insurance plans and for others I can provide you with a receipt for reimbursement.
Photo of Micaela Stegeman, Registered Psychotherapist, RP
Micaela Stegeman
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (289) 273-4249

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 14421 Micaela Stegeman
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended Tyndale University, Master's of Divinity, Graduated 2023
"
I completed my Master's of Divinity in Clinical Counselling in 2023. Committed to ongoing growth, I actively pursue further education through courses and workshops to enhance my skills and better serve my clients.
Photo of Micaela Stegeman, Registered Psychotherapist, RP
Micaela Stegeman
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (289) 273-4249
"
I completed my Master's of Divinity in Clinical Counselling in 2023. Committed to ongoing growth, I actively pursue further education through courses and workshops to enhance my skills and better serve my clients.
Photo of Micaela Stegeman, Registered Psychotherapist, RP
Micaela Stegeman
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (289) 273-4249

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Trauma and PTSD

Expertise

  • Anger Management
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Thinking Disorders
  • Women's Issues
"
I work with clients who may be struggling with interpersonal conflict or dysfunctional familial relationships. I believe that our childhood experiences can tell us a lot about our present-day interpersonal/relationship struggles. In our initial session, we will take a closer look at the issues at hand and work together to create a safe space that will help you achieve your therapeutic goals!
Photo of Micaela Stegeman, Registered Psychotherapist, RP
Micaela Stegeman
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (289) 273-4249
"
I work with clients who may be struggling with interpersonal conflict or dysfunctional familial relationships. I believe that our childhood experiences can tell us a lot about our present-day interpersonal/relationship struggles. In our initial session, we will take a closer look at the issues at hand and work together to create a safe space that will help you achieve your therapeutic goals!
Photo of Micaela Stegeman, Registered Psychotherapist, RP
Micaela Stegeman
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (289) 273-4249

Client Focus

Age

Teen
Adults

Participants

Individuals
Family

Age

Teen
Adults

Participants

Individuals
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Christian Counselling
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Family Systems
  • Integrative
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Relational
  • Strength-Based
  • Trauma Focused
"
In your session, you can expect for me to create a tailored approach that honours your unique journey. Through collaborative exploration and skillful guidance, I utilize modalities such as Family Systems Theory, ACT, CBT, Parts Work, & Compassion-Focused Therapy. Together, we navigate life's complexities, foster self-awareness, & cultivate compassion.
Photo of Micaela Stegeman, Registered Psychotherapist, RP
Micaela Stegeman
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (289) 273-4249
"
In your session, you can expect for me to create a tailored approach that honours your unique journey. Through collaborative exploration and skillful guidance, I utilize modalities such as Family Systems Theory, ACT, CBT, Parts Work, & Compassion-Focused Therapy. Together, we navigate life's complexities, foster self-awareness, & cultivate compassion.
Photo of Micaela Stegeman, Registered Psychotherapist, RP
Micaela Stegeman
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (289) 273-4249

Location

Primary Location

Vaughan Counselling and Psychotherapy

8383 Weston Rd Unit 201A

Vaughan, ON L4L

(289) 273-4249

Nearby Areas

Postal Codes

"
I offer therapy sessions in-person at our Woodbridge office, online via video, or by telephone. I'm available weekdays and in the evenings.
Photo of Micaela Stegeman, Registered Psychotherapist, RP
Micaela Stegeman
Registered Psychotherapist, RP
Call for a free consultation now - (289) 273-4249
"
I offer therapy sessions in-person at our Woodbridge office, online via video, or by telephone. I'm available weekdays and in the evenings.
Photo of Micaela Stegeman, Registered Psychotherapist, RP
Micaela Stegeman
Registered Psychotherapist, RP
Call for a free consultation now - (289) 273-4249