Photo of Mica Avery, Counsellor, MTC
Mica Avery
Counsellor, MTC
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Mica Avery

Counsellor, MTC (she, her)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (672) 202-5936
Photo of Mica Avery, Counsellor, MTC
Available online only
North Vancouver, BC V7M
Whether you're dealing with past trauma, difficult family dynamics, or are stuck in frustrating patterns, feelings of disconnection and anxiety can easily become your day-to-day. In a world that can be challenging to navigate at the best of times, the struggles we face can sometimes feel insurmountable. It is my belief that we all need support and connection in order to process our experiences and to feel safe and secure in our own skin. With the tools somatic therapy brings we can support the body to complete it’s natural healing processes, helping us find the freedom to live our lives to the fullest.
I'm passionate about shifting the patterns that keep us stuck and building practical tools which help us thrive. With a background in Relational Somatic Therapy, we work with the nervous system and body mind integration to meaningfully shift these old patterns and heal emotional wounding so that you may move forward with greater ease.
My aim is to bring an empathic and caring presence to our sessions so that we may create the safe relational space necessary to heal and grow. Feel free to set up a free consultation to find out if this would be a good fit for you.
Call or Mica Avery now for a free 15 minute consultation - (672) 202-5936

My Practice at a Glance

Available online only

North Vancouver, BC V7M

(672) 202-5936

Vancouver, BC V6A

My website
I offer online sessions to individuals in BC and have a select number of sliding scale spots available.
I specialize in Trauma and PTSD, Coping Skills and Relationship Issues 
$137 Per Session, I accept insurance 
Individual one-on-one therapy 
If you'd like to learn more I'd be happy to do a free 20 min consultation to get to know each other and see if it feels like a good fit.
Mica Avery
Let's Connect (672) 202-5936
Photo of Mica Avery, Counsellor, MTC

My Practice at a Glance

Available online only

North Vancouver, BC V7M

(672) 202-5936

Vancouver, BC V6A

My website
I offer online sessions to individuals in BC and have a select number of sliding scale spots available.
I specialize in Trauma and PTSD, Coping Skills and Relationship Issues 
$137 Per Session, I accept insurance 
Individual one-on-one therapy 
If you'd like to learn more I'd be happy to do a free 20 min consultation to get to know each other and see if it feels like a good fit.
Mica Avery

Finances

Fees

  • Individual Sessions $137
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Mastercard, Paypal, Visa

Insurance

  • Canada Life | Great-West Life
  • Equitable Life of Canada
  • Green Shield Canada
  • iA Financial Group
  • Manulife
  • Pacific Blue Cross
  • SunLife
"
If your policy covers counsellors or counselling services then our sessions will likely be covered but it is still worthwhile to check with your insurance provider directly to see if your plan covers Registered Therapeutic Counsellors.
Photo of Mica Avery, Counsellor, MTC
Mica Avery
Counsellor, MTC
Call or for a free 15 minute consultation now - (672) 202-5936
"
If your policy covers counsellors or counselling services then our sessions will likely be covered but it is still worthwhile to check with your insurance provider directly to see if your plan covers Registered Therapeutic Counsellors.
Photo of Mica Avery, Counsellor, MTC
Mica Avery
Counsellor, MTC
Call or for a free 15 minute consultation now - (672) 202-5936

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 2108 Mica Avery
  • Education and Years In Practice

  • In Practice for 9 years
  • Attended OTG - Relational Somatic Therapy Training, Diploma, Graduated 2017
"
Trained in Relational Somatic Therapy, I am a member of ACCT, and am registered as a Master Therapeutic Counsellor.
Photo of Mica Avery, Counsellor, MTC
Mica Avery
Counsellor, MTC
Call or for a free 15 minute consultation now - (672) 202-5936
"
Trained in Relational Somatic Therapy, I am a member of ACCT, and am registered as a Master Therapeutic Counsellor.
Photo of Mica Avery, Counsellor, MTC
Mica Avery
Counsellor, MTC
Call or for a free 15 minute consultation now - (672) 202-5936

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Coping Skills
  • Relationship Issues

Expertise

  • Anxiety
  • Body Image
  • Cancer
  • Chronic Pain
  • Codependency
  • Depression
  • Developmental Trauma, Complex Trauma
  • Family Conflict
  • Peer Relationships
  • Polyamory & ENM
  • Self Esteem
  • Stress
Photo of Mica Avery, Counsellor, MTC
Mica Avery
Counsellor, MTC
Do these issues align with your needs? or (672) 202-5936
Photo of Mica Avery, Counsellor, MTC
Mica Avery
Counsellor, MTC
Do these issues align with your needs? or (672) 202-5936

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Religion

Secular and Non-Religious

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Feminist
  • Relational
  • Somatic
  • Trauma Focused
"
I use a somatic framework in sessions, meaning that I emphasize the body and nervous system's role in influencing what we feel and how we think. I often use nervous system regulation strategies, parts work and somatic techniques to support our bodies to feel differently so that we may in turn naturally begin to feel and think differently.
Photo of Mica Avery, Counsellor, MTC
Mica Avery
Counsellor, MTC
Call or for a free 15 minute consultation now - (672) 202-5936
"
I use a somatic framework in sessions, meaning that I emphasize the body and nervous system's role in influencing what we feel and how we think. I often use nervous system regulation strategies, parts work and somatic techniques to support our bodies to feel differently so that we may in turn naturally begin to feel and think differently.
Photo of Mica Avery, Counsellor, MTC
Mica Avery
Counsellor, MTC
Call or for a free 15 minute consultation now - (672) 202-5936

Location

Primary Location

North Vancouver, BC V7M

(672) 202-5936

Additional Location

Vancouver, BC V6A

(672) 202-5936

Nearby Areas

Postal Codes

Neighborhoods

"
I offer online sessions to individuals in BC and have a select number of sliding scale spots available.
Photo of Mica Avery, Counsellor, MTC
Mica Avery
Counsellor, MTC
Call for a free consultation now - (672) 202-5936
"
I offer online sessions to individuals in BC and have a select number of sliding scale spots available.
Photo of Mica Avery, Counsellor, MTC
Mica Avery
Counsellor, MTC
Call for a free consultation now - (672) 202-5936