Mia
Registered Psychotherapist, RP, BA, CAPT, Gestalt
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (647) 401-4887

Change is possible. You don't need to struggle alone.
I can help you change patterns of behaviours that are getting in your way of feeling more alive. As a trauma-informed therapist with over 15 years experience, I can offer insights and guidance to help you build awareness, listening deeply for what your underlying needs are, and reflecting back to you with compasssion. I work relationally, somatically and in the present moment to address all aspects of what it means to be human: your body, mind and spirit. I bring humour to my sessions, am LGBTQ+ allied and welcome people from all walks of life.
I see individuals and couples in person and online. Many of my clients struggle with anxiety, depression, relationships, or trauma. My clients have described me as warm, authentic, and direct. I follow my client's lead, and have great respect for the therapeutic process. It takes courage to explore the places we avoid.
My location is a 4 minute walk from Pape or Chester subway. I see clients Monday to Friday mornings, afternoons and evenings. For a free 15 minute phone consultation call: 647-401-4887. Rates: $150 for individuals, $175 for couples. I'm covered by most extended health care plans - check your provider to make sure your plan covers Registered Psychotherapy.
Call or Email Mia Sheard now for a free 15 minute consultation - (647) 401-4887
Let's Connect (647) 401-4887

Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
Payment Methods
ACH Bank transfer, Cash, Cheque
Mia Sheard
Registered Psychotherapist, RP, BA, CAPT, Gestalt
Call or Email us for a free 15 minute consultation now - (647) 401-4887
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 001042 Mia Sheard Rp
- In Practice for 15 years
- Attended Gestalt Institute of Toronto, Graduated 2013
- Certificate from Gestalt Institute of Toronto Supervision provided as Constultant only / 2018
- Certificate from Gestalt Institute of Toronto Post Graduate program / 2013
- Certificate from CAPT 2013
Registered Psychotherapist: Mia Sheard Rp
Education and Years In Practice
Additional Credentials
Mia Sheard
Registered Psychotherapist, RP, BA, CAPT, Gestalt
Call or Email us for a free 15 minute consultation now - (647) 401-4887
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Expertise
- Coping Skills
- Couples counselling
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Stress
- Suicidal Ideation
Mia Sheard
Registered Psychotherapist, RP, BA, CAPT, Gestalt
Call or Email us for a free 15 minute consultation now - (647) 401-4887
5 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Experiential Therapy
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Person-Centered
- Present Centred, IFS and Trauma-informed
- Relational
- Somatic
- Trauma Focused
Mia Sheard
Registered Psychotherapist, RP, BA, CAPT, Gestalt
Call or Email us for a free 15 minute consultation now - (647) 401-4887
Location
Mia Sheard
Registered Psychotherapist, RP, BA, CAPT, Gestalt
Call for a free consultation now - (647) 401-4887