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Photo of Mia Sheard Rp - Mia Sheard, Registered Psychotherapist, RP, BA, CAPT, Gestalt
Mia Sheard
Registered Psychotherapist, RP, BA, CAPT, Gestalt

Mia Sheard

Registered Psychotherapist, RP, BA, CAPT, Gestalt

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Toronto, ON M4K
Let's Connect (647) 401-4887
Photo of Mia Sheard Rp - Mia Sheard, Registered Psychotherapist, RP, BA, CAPT, Gestalt
Change is possible. You might be looking here because you've tried everything else, and you're still struggling. We all need support. You don't need to struggle alone. I provide in-person and online sessions where you can explore your feelings, be heard and supported with compassion. I work in the present moment, and include all aspects of what it means to be human: your body, mind and spirit. I'll provide you with feedback, so you can gain new awareness. My approach is creative, relational, and I bring humour into my sessions. I offer a free 15-20 initial phone session.
I see individuals and couples. Many of my clients struggle with anxiety, depression, relationships, or trauma. My clients have described me as warm, authentic, and direct. I follow my client's lead, and have great respect for the therapeutic process. It takes bravery to explore the places we avoid.
My location is a 4 minute walk from Pape or Chester subway. I see clients Monday to Friday mornings, afternoons and evenings. For a free 15 minute phone consultation call: 647-401-4887. Rates: $150 for individuals, $175 for couples. I'm covered by most extended health care plans - check your provider to make sure your plan covers Registered Psychotherapy.
Call or Mia Sheard now for a free 15 minute consultation - (647) 401-4887

Practice at a Glance

Available both in-person and online

Mia Sheard

Toronto, ON M4K

(647) 401-4887
I see clients in person or online using a safe, encrypted platform.
I specialize in Relationship Issues, Anxiety and Trauma and PTSD 
$150 Per Session  
I see individuals and couples  
Book a free 15 minute consultation now
Mia Sheard
Let's Connect (647) 401-4887
Photo of Mia Sheard Rp - Mia Sheard, Registered Psychotherapist, RP, BA, CAPT, Gestalt

Practice at a Glance

Available both in-person and online

Mia Sheard

Toronto, ON M4K

(647) 401-4887
I see clients in person or online using a safe, encrypted platform.
I specialize in Relationship Issues, Anxiety and Trauma and PTSD 
$150 Per Session  
I see individuals and couples  
Book a free 15 minute consultation now
Mia Sheard

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175

Payment Methods

ACH Bank transfer, Cash, Cheque
"
I provide a receipt following each session which you then present to your insurance provider. You pay me upfront, and they reimburse you.
Photo of Mia Sheard Rp - Mia Sheard, Registered Psychotherapist, RP, BA, CAPT, Gestalt
Mia Sheard
Registered Psychotherapist, RP, BA, CAPT, Gestalt
Call or for a free 15 minute consultation now - (647) 401-4887
"
I provide a receipt following each session which you then present to your insurance provider. You pay me upfront, and they reimburse you.
Photo of Mia Sheard Rp - Mia Sheard, Registered Psychotherapist, RP, BA, CAPT, Gestalt
Mia Sheard
Registered Psychotherapist, RP, BA, CAPT, Gestalt
Call or for a free 15 minute consultation now - (647) 401-4887

Qualifications

    Registered Psychotherapist: Mia Sheard Rp

  • Verified by Psychology Today Licensed by Province of Ontario / 001042 Mia Sheard Rp
  • Education and Years In Practice

  • In Practice for 14 years
  • Attended Gestalt Institute of Toronto, Graduated 2013
  • Additional Credentials

  • Licensed by Province of Ontario / 001042
  • Certificate from Gestalt Institute of Toronto Supervision provided as Constultant only / 2018
  • Certificate from Gestalt Institute of Toronto Post Graduate program / 2013
  • Certificate from CAPT 2013
"
I have over 13 years experience working as a Registered Psychotherapist in Toronto. I am trauma-informed and incorporate Internal Family Systems (IFS), Attachment Theory and somatic work into my sessions.
Photo of Mia Sheard Rp - Mia Sheard, Registered Psychotherapist, RP, BA, CAPT, Gestalt
Mia Sheard
Registered Psychotherapist, RP, BA, CAPT, Gestalt
Call or for a free 15 minute consultation now - (647) 401-4887
"
I have over 13 years experience working as a Registered Psychotherapist in Toronto. I am trauma-informed and incorporate Internal Family Systems (IFS), Attachment Theory and somatic work into my sessions.
Photo of Mia Sheard Rp - Mia Sheard, Registered Psychotherapist, RP, BA, CAPT, Gestalt
Mia Sheard
Registered Psychotherapist, RP, BA, CAPT, Gestalt
Call or for a free 15 minute consultation now - (647) 401-4887

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Trauma and PTSD

Expertise

  • Coping Skills
  • Couples counselling
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Peer Relationships
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
"
I work with individuals and couples in a relational way and through a systemic lens. My job is to help you build awareness of how your patterns of behaviours or past traumas are getting in your way now, provide support through listening, and offer new ways of approaching your life so you can have better connections with others, more vitality, and the ability to respond rather than just react.
Photo of Mia Sheard Rp - Mia Sheard, Registered Psychotherapist, RP, BA, CAPT, Gestalt
Mia Sheard
Registered Psychotherapist, RP, BA, CAPT, Gestalt
Call or for a free 15 minute consultation now - (647) 401-4887
"
I work with individuals and couples in a relational way and through a systemic lens. My job is to help you build awareness of how your patterns of behaviours or past traumas are getting in your way now, provide support through listening, and offer new ways of approaching your life so you can have better connections with others, more vitality, and the ability to respond rather than just react.
Photo of Mia Sheard Rp - Mia Sheard, Registered Psychotherapist, RP, BA, CAPT, Gestalt
Mia Sheard
Registered Psychotherapist, RP, BA, CAPT, Gestalt
Call or for a free 15 minute consultation now - (647) 401-4887

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Gestalt
  • Humanistic
  • Integrative
  • Interpersonal
  • Person-Centered
  • Present Centred, IFS and Trauma-informed
  • Relational
  • Somatic
  • Trauma Focused
"
I use a present-centred, somatic, relational approach. I work holisitically: working with feelings, the body, your thoughts, and what is going on in your life. My sessions are co-created with my clients. My clients describe me as warm, present and compassionate.
Photo of Mia Sheard Rp - Mia Sheard, Registered Psychotherapist, RP, BA, CAPT, Gestalt
Mia Sheard
Registered Psychotherapist, RP, BA, CAPT, Gestalt
Call or for a free 15 minute consultation now - (647) 401-4887
"
I use a present-centred, somatic, relational approach. I work holisitically: working with feelings, the body, your thoughts, and what is going on in your life. My sessions are co-created with my clients. My clients describe me as warm, present and compassionate.
Photo of Mia Sheard Rp - Mia Sheard, Registered Psychotherapist, RP, BA, CAPT, Gestalt
Mia Sheard
Registered Psychotherapist, RP, BA, CAPT, Gestalt
Call or for a free 15 minute consultation now - (647) 401-4887

Location

Primary Location

Mia Sheard

Toronto, ON M4K

(647) 401-4887

Nearby Areas

Postal Codes

"
I see clients in person or online using a safe, encrypted platform.
Photo of Mia Sheard Rp - Mia Sheard, Registered Psychotherapist, RP, BA, CAPT, Gestalt
Mia Sheard
Registered Psychotherapist, RP, BA, CAPT, Gestalt
Call for a free consultation now - (647) 401-4887
"
I see clients in person or online using a safe, encrypted platform.
Photo of Mia Sheard Rp - Mia Sheard, Registered Psychotherapist, RP, BA, CAPT, Gestalt
Mia Sheard
Registered Psychotherapist, RP, BA, CAPT, Gestalt
Call for a free consultation now - (647) 401-4887