Mia Omara
Registered Psychotherapist, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M4P
Let's Connect (289) 210-5869
If you've been feeling stuck, or otherwise wanting to fix some behaviour, or area of your life, I can help. I help people who are looking to optimize areas of their life. I help people with ADHD who want to learn techniques to live a more structured life. I help people wanting relief from anxious thoughts that are holding them back from the people, places, and things that they love. I also help people seeking to improve their relationships, whether they be romantic, familial, or friendships. I help people who need to improve their communication skills, and who want to feel more confident in every aspect of their lives.
I primarily practice from a Biopsychosocial perspective. Modalities I will use in our work together can include CBT, Mindfulness, Inner Child Work, EMDR, and Person-Centered Approach. I work with Men, Non-Binary, Women, Teens, and Young Adults. I take a collaborative approach and work with you to create a life with more happiness and joy.
I understand how difficult it is to reach out and get help, and that's why you can always expect an empathetic, validating ally on your side to help you reach your goals. Let's work together to help you get any blockages out of your way and have a better life. Take the first step and contact me today.
Call or Email Mia Omara now for a free 15 minute consultation - (289) 210-5869
Let's Connect (289) 210-5869
Finances
Fees
- Individual Sessions $170
- Couple Sessions $226
- Pay by ACH Bank transfer, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
Call or Email me for a free 15 minute consultation now - (289) 210-5869
Mia Omara
Registered Psychotherapist, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10401 Mia Omara
- In Practice for 3 Years
- Certificate from EMDR Basic Training EMDRIA / 2024
Call or Email me for a free 15 minute consultation now - (289) 210-5869
Mia Omara
Registered Psychotherapist, RP
Specialties and Expertise
Top Specialties
- ADHD
- Relationship Issues
- Trauma and PTSD
Expertise
- Anger Management
- Anxiety
- Asperger's Syndrome
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Career Guidance
- Depression
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Stress
Call or Email me for a free 15 minute consultation now - (289) 210-5869
Mia Omara
Registered Psychotherapist, RP
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black ,
Other Racial or Ethnic Background
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Adlerian
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- EMDR
- Existential
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (289) 210-5869
Mia Omara
Registered Psychotherapist, RP
Location
Additional Location
The Hive Office
120 Eglinton Avenue East
Toronto, ON M4P
(289) 210-5869Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 210-5869
Mia Omara
Registered Psychotherapist, RP