Location
Offers online therapy
I provide virtual counselling sessions only, either by video or telephone.
About
I offer a safe, non-judgmental and confidential space for you to make sense of the issues you may be facing right now. I understand that we all cope in various ways and experience a range of emotions: anxiety, stress, grief, loss, depression, anger, confusion. We work together to find healthy ways of coping so that you can find solutions that help you move forward towards your vision of a fulfilling life. Our work together will be tailored to your needs and goals.
In our work together, we will draw on a number of approaches that combine talk therapy and creative expression. My techniques bring together the best tools from a variety of therapeutic models: Cognitive Behavioural Therapy, Motivational Interviewing, Narrative Therapy, or Solution focused Therapy.
As a counsellor and social worker, I have experience working with a wide range of complex situations, including grief and loss, mental health issues, trauma (physical, sexual, emotional), gender issues and supporting partners/families of LGBTQ2 individuals
Meredith Pilley
“I offer relationship counselling and I also work with individuals to support with strategies around mental health struggles. ”
Take the first step to help. Call or Email Meredith Pilley now - (249) 209-5179
Finances
- Session Fee: $125 per session
- Couples Session Fee: $185 per session
Pay By:
ACH Bank transfer, Paypal, Wire
Qualifications
- Membership: Ontario College of Social Workers & Social Service Workers
- School: Memorial University of Newfoundland
- Year Graduated: 2013
Location
Offers online therapy
Specialties
- Relationship Issues
- Anxiety
- Depression
Issues
- Anger Management
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Infidelity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Self Esteem
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
Communities
- Bisexual Allied
- Gay Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Eclectic
- Family / Marital
- Family Systems
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
Modality
- Individuals
- Couples
Last Modified: 30 Nov 2022
(249) 209-5179