Mental Blocks EMDR Therapy in French & English
Counsellor, EMDR, Cert, RCC, MA
Verified by Psychology Today Verified by Psychology Today
1501 Haultain Street, Victoria, BC V8R
Connect with Mental Blocks EMDR Therapy in French & English
What if a few sessions could make the difference? You might have tried therapy before but it focused on coping versus getting to the root of your issues. You can't seem to shake the lingering feeling that, no matter what, you're just not good enough. We’re ready to go deep with you and help you put your anxiety, depression, trauma and triggers to rest for good. Eye Movement, Desensitization and Reprocessing (EMDR) Therapy offers highly effective, gentle relief fast, without the need for you to talk about your problems in detail. It’s time to move past the triggers and patterns that have been holding you back for far too long.
Deep, long-lasting change doesn’t have to take years. EMDR allows your brain to do the healing so you can finally reprocess painful memories, experiences, beliefs and feelings, making room for more calm, clarity, and relief. Research shows just 1-5 sessions can result in huge changes, all without having to talk about it in great detail.
Taking the first step towards healing is an act of courage, and we are here to support you every step of the way. Whether you're struggling with recent trauma or carrying the weight of the past, we are here to support you. If you have any questions or concerns, or want to get started, please visit our website to schedule a free consultation.
Email Mental Blocks EMDR Therapy in French & English now for a free 15 minute consultation
Connect with Mental Blocks EMDR Therapy in French & English
Finances
Fees
- Individual Sessions $160
- Pay by ACH Bank transfer, American Express, Cash, Mastercard, Paypal, Visa
Insurance
- Alberta Blue Cross
- Arete
- Canada Life | Great-West Life
- Chambers Plan
- ComPsych
- First Nations Health Authority
- Green Shield Canada
- Humana
- Manulife
- Medavie Blue Cross
- Pacific Blue Cross
- SunLife
Email us for a free 15 minute consultation now.
Mental Blocks EMDR Therapy in French & English
Counsellor, EMDR, Cert, RCC, MA
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 16498 Sally-Anne Haug
- In Practice for 34 Years
- Certificate from EMDR Instiitute 2021
- Certificate from Douglas College Advanced Citation in Co-Occurring Disorders / 2009
- Attended UVic , Masters of Arts , Graduated 2019
Counsellor: Sally-Anne Haug
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Coping Skills
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Effective communication & asserting boundaries
- Emotional Disturbance
- Low self-worth
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
French
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
French
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- EMDR
- Gottman Method
- Neurofeedback
- Person-Centered
- Strength-Based
- Trauma Focused
Groups
Mental Blocks EMDR Therapy
Are you looking for a place to unpack a painful experience? Trying to make sense of how your upbringing impacted your view of yourself and the world around you? Confused about how people who meant so much to you could also cause you pain? We specialize in EMDR therapy and are here to help you make sense of your experiences and embrace all the things that make you who you are. Allow us to help you dislodge and reprocess traumatic and disturbing memories in order to allow you to live your best life
Expertise
Anxiety
Depression
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$150-$290
Location
Mental Blocks EMDR Therapy
1501 Haultain Street
Victoria, BC V8R
Email Sally-Anne Haug about this group
Location
Additional Location
Mental Blocks EMDR Therapy
112-32423 Lougheed Highway
Mission, BC V2V
Mental Blocks EMDR Therapy in French & English
Counsellor, EMDR, Cert, RCC, MA