Men's Issues Therapists in V0R

We live in a rapidly changing and often unsettled world. Stress, anxiety and depression are common reactions to never ending barrage of the trials of daily life. Our bodies are adapting to these challenges in the best way they know how. Sometimes it's too much. Sometimes we need to ask for support to initiate change or make sense of our situations. 250-589-5500 (text only).

I support people in finding the sparkle, hope, and joy in life again. The weight of the world, trauma, and our personal experiences can sometimes be very heavy, which can lead to depression, anxiety, grief, loneliness, feeling numb or feeling burnt out. Counselling with me will strengthen the ways you cope, help you re-story what is going on for you (you are already the main character in your life!), and support you in changing negative or self-deprecating thought patterns.

Counselling is about helping the client. What this looks like will differ for each individual. My role as a therapist is to support you in the ways that will meet your individual needs, wants, goals and expectations. Together we build a relationship where the focus is on understanding the healing that has to take place in order for you to grow in the ways that you are looking for. I work with adults, youth, and support a variety of issues, including PTSD, addictions, perfectionism, anxiety, depression, and relationships.

Struggling with alcohol or drug use, anger management, managing stress, anxiety, depression, and/or relationship issues? We will work collaboratively to find solutions and acquire helpful life skills going forward so you can become your own therapist.

Are you at a cross road in your journey? Wondering what direction to turn next? Perhaps questioning how to change and where to start? Struggling in your relationships, feeling lost and looking for answers and meaning. You are not alone, in a warm and accepting environment I use evidence-based therapeutic practices to best serve you. Serving you to navigate and heal on your terms. Getting started is the first step in healing. Contact me for a free 30 minute consultation.

Tap into your own innate resilience and grow! Speak so your partner can really 'feel' you. I have over 24 years' experience and specialize in personal growth, relationship/family dynamics, sexual issues, narcissism and GNM. I use a blend of NVC (compassionate connection), Imago-style and Trust Oriented Therapy. Enhance your communication skills. Polish your relationships till they gleam! Welcome to the whole of you: the rebellious, the angry,the shy,the forgotten,the lonely and more. The result? Good health and success!

I know you already have your own resources and skills to deal with your struggles. My skills and experiences are simply to help you find these resources within you. A person comes to me because they are stuck and lost in stressful worries or getting angry too quickly or frustrated and powerless in conflicts with other. Our work together is for you to find your natural instinct and insights to develop the clarity to move forward. The skills I use to help you are in grounded in Somatic Experiencing, an understanding of the dynamic of your nervous systems and Focusing, a therapy skill to open your clarity and the way to go forward.

If you are a unique and mindful leader, entrepreneur, creative or game-changer there’s finally a therapeutic approach as innovative as you. Akoya is therapy online, therapy outdoors, and therapy retreats in luxurious Tofino or laid-back Courtenay, BC. Think therapy meets wellness vacation. Wherever you live in the province, I welcome you. I’m Harmony. I specialize in therapy for people with the greatest power to impact positive world change.

I bring a solution-focused approach to my work with individuals, couples and families, collaborating with you to address underlying concerns as well as develop a concrete action plan for creating the life and relationships you desire. If you are struggling in your personal life or your partnership, I will support you in building the tools, communication skills, and habits that are the foundation of a healthy lifestyle and family dynamic. I have over a decade of counselling experience working with youth, families, and individual adults.

Today's world is stressful and it is easy to feel overwhelmed by conflict, stress, and everyday pressures. Let me help you find calm and the ability to cope with your own personal stressors. With 30 years' experience working with people in a variety of roles, I can work with you to discover, investigate, and address the stressors in your life, so you are a better person to yourself and those around you. If you are ready to take these steps, I encourage you to reach out and so we can work together to make the changes you envision in your life.

Megan is a Master Practitioner of Clinical Counselling (MPCC), a Registered Clinical Supervisor (RCS), and a Master Therapeutic Counsellor (MTC) with 28 years of experience. Megan also certified as: CCPCPR, RPC, & RTC. Megan takes a compassionate approach to therapy & healing the whole person. She helps clients dealing with stress, anxiety, depression, grief, addictions, eating disorders, relationship issues, trauma, betrayal, abuse. Megan works with co-occurring disorders that can impact client goals. At the client’s pace, the embedded causes are explored while moving gently through the presenting problem.

I think (and research agrees!) that the most important part of therapy is that you feel comfortable talking to your therapist and feel they understand how you see the world. To me, this means that my experiences help me to connect with you. I studied theatre performance. I lived in Asia, where I gained insight into a different worldview. I've travelled. I taught elementary school, allowing me to understand child development and family relationships more deeply. I have experience with illness, loss & complex mental health issues. I have a Master's in Drama Therapy, a Master's in Social Work & I'm completing my PhD in Social Work.

In my sessions, I want clients to feel truly listened to. Therapy, in my view, is a space for a client to experience empathetic and genuine attention which may be rarely found in everyday life. With this kind of attention, people can face problems and develop strengths much more easily than on their own. Ultimately, my goal is to help people get to the point at which they can manage their mental health without me, by using the tools and skills we develop during our sessions.

Do you struggle with past trauma, depression, anxiety, and letting go of hurt and pain? Are you dealing with grief and loss that is overwhelming? I'm here to journey with you as you explore new possibilities for your life. Past hurts, trauma, intrusive thoughts, anxiety, depression do not need to define you. The courage and strength to change is within you, and I consider it a sacred honour to journey with you towards change and freedom.

Are you feeling confused about how to show up as a man in today's world? Are you grappling with questions of identity and self-worth? Do you experience challenges in intimate relationships, parenting, or your work life? You're not alone. I provide a safe space to explore these challenges, seek clarity, and find practical strategies and tools so you can reconnect with who you truly are – the man we all want and need in this world.