Men's Issues Therapists in Markham, ON

Men often carry heavy burdens silently, feeling pressured to hide their struggles. But inside, they're hurting. They suffer with tough emotions like sadness, anxiety, addiction, and past traumas. Therapy is like a safe harbor in a storm. It's a place where guys can open up in a safe, non-judgemental space. It helps them untangle their feelings, heal old wounds, and discover their true selves. My role is to support men with the tools and insight to tackle life's hurdles with strength and confidence. Whether its your first time seeking help or you are looking for something new, we are here to support you. Book a free consult today!

Men often face pressure to suppress their emotions, making therapy a courageous act of defiance. As a therapist, I specialize in guiding men through reconnecting with their emotions and inner selves. Many men seek deeper connections and understanding, aiming to enhance relationships and daily life. No matter what you are struggling with, my goal is to help you understand your underlying motivations and develop healthier coping mechanisms. With a focus on avoidant attachment styles, I provide a safe space for exploration and empowerment, aiming to shift patterns and foster self-discovery. Book a free 20-minute consult to learn more!

Does life sometimes feel like a puzzle? Do you have all the pieces out in front of you but you cannot seem to figure out how to put them all together? Are you feeling frustrated, anxious or confused? Do you struggle to label how you are actually feeling? You may want clarity or the tools to be able to work through a specific situation. Therapy can be a place where we look at these puzzle pieces one by one and try to make sense of them.

I am a EMDR & Trauma specialist and if you notice irritability, anger and nightmares are taking control of your mood, relationships and passions, I can help. What if you could begin living your life for you, with the memories of the past still present but no longer sabotaging your day. I can support you overcome the heavy burden of trauma and increasing hope. I specialize in supporting First Responders and trauma with a focus in PTSI(D) as a stress injury and not a disorder. I will help you navigate the complex past and lived memories with the goal of remembering these past scenes but in a way that they will no longer impact you.

My passion is preventing van attacks and granting people who wish to have kids the ability to do so. However, therapy rarely works for men. I dropped out of high school because of my mental health. This was the start of 3 years of not doing school or work, spending all day addicted to League of Legends, K-pop, masturbating, and binge eating, causing me to be overweight. I had 0 friends or love life due to my crippling anxiety and depression.

When we care for our mind, we are also caring for our bodies, soul, spirituality, friends and family. Sometimes things can be challenging, but you are not alone. Mental health psychotherapy and counselling sessions are available in person, online, and by phone. Connect now for a session and/or 15 minute free consultation.

Hello! I’m a Social Worker offering clinical expertise and therapy to those navigating the bumps and barriers of life. As a cis-gendered bi-racial 2SLGBTQ+ identified person, I appreciate the complexities and challenges that life has to offer especially from a cultural and racial lens. If you are struggling with anxiety, stress, or depression, and seeking support in navigating these challenges or just looking to do some soul searching, let’s connect! Let’s find out how we can move towards living life more meaningfully even when life gets in the way.

The experience of developmental trauma creates a disconnection from one's self by forcing us into a predicament where we have to chose between acceptance and authenticity. As your psychotherapist, I employ a highly conversational and relational, trauma focused approach, to foster insight into the deep-seated roots, and functionality of your thoughts, feelings and behaviours. My goal is to help you understand the ways you learned to protect your self and reconnect to and reclaim your authenticity.

I have more than 20 years of experience in counselling individuals, couples, families and youth. Some clients are coping but perhaps in a maladaptive way, so we make a plan together to get you back on track that can instill hope for the future. With non judgemental support, building your skills and problem solving effectively, can lead toward a more meaningful/rewarding direction in your life.

From a very young age, Brett’s passions have included psychology, philosophy and history. After completing a Master’s of Arts in Profiling and Behavioural Analysis, and in the midst of an business career, Brett decided to fulfill a life long passion and undertake training to become a psychotherapist. The three years of psychotherapy he had undergone in his early 20's had been a life changing experience.

Life's stressors can add up and become overwhelming for anyone. Dealing with those uncomfortable feelings of anxiety, stress, and overwhelm can push us away from who we are and distance ourselves from who we aspire to be. Taking that step to find a professional that fits your needs is an important one in your journey to reclaim your inner peace. Just like we should engage in regular exercise to keep our physical bodies healthy, it is vital to give your mind that same level of care and attention. Together, we can focus on making your mental health a top priority and progressively moving towards a better place.

I believe that asking for help and being vulnerable takes great courage. Therefore, by establishing a healthy therapeutic relationship through a non-judgemental, empathetic, collaborative, and psychodynamic approach, I help you unpack what may be at the core of your concerns and improve your ability to cope with the challenges that brought you to therapy.

Starting therapy can be daunting, particularly when burdened with stress, anxiety, or feelings of sadness. Identifying and working through the underlying causes of these mental and emotional states can yield profound transformations. Outcomes include uplifted moods, enhanced coping mechanisms for life's adversities, and improved life satisfaction. As a licensed Clinical Psychologist in Ontario, Canada, I deeply understand the enduring impact of our personal histories.

I am a warm psychotherapist who will listen to your concerns, support you emotionally and help you develop the best solution for your problems.

You are here because you are looking for something. Something that either reveals deeper aspects of who you are or shows that you are attempting to learn more about yourself. Being human is a messy journey filled with highs and lows, fears, stresses, and anxieties. Let's journey together as we navigate life's challenges and see what life can offer you. My experience is expansive as it ranges from therapy in the health care setting, to private therapy and supporting trauma clients. I have worked with a variety of clients but not limited to, mental health, palliative care, bereavement support, and long-term care clients.

Your mental well-being matters, and Jody Levac is here to help you on your transformative journey. Jody believes one of the key elements to healing is the strength of the psycho-therapeutic relationship. Jody brings compassion, 35 years of healthcare and system knowledge, and a desire to guide people to recovery and strength.

I specialize in helping people who are facing challenges in their personal and professional lives. I can help if you are having personal issues or if you're facing issues with your loved ones (partner, family member, or children). I can also help if you are dissatisfied or feeling overwhelmed at work. I also can help if you are stressed about a change that is happening in your life. My 15 years in the mental health and counselling fields have allowed me to successfully help many people with a variety of issues and backgrounds. I excel in helping people help themselves.

Have you felt lost, confused, or misunderstood? Have you felt overly sad, angry, or fearful and not sure why? You are not alone...and I can help. Psychotherapy is a journey to discover the meaning behind your emotional challenges, and I am happy to walk alongside you.

I am a compassionate and empathetic therapist dedicated to helping you overcome life's challenges. With a warm yet straightforward approach, I combine neuroscience and modern psychology to empower you on your journey to well-being. After getting a PhD in Biology and spending 15 years in the corporate world, I decided to change careers and follow my passion for helping others, bringing a unique perspective to my practice. I also largely incorporate mindfulness to promote self-reflection and self-compassion, allowing you to navigate your path with greater understanding and acceptance.