Photo of Mena Ibrahim, Registered Psychotherapist, RSSW
Mena Ibrahim
Registered Psychotherapist, RSSW
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Mena Ibrahim

Registered Psychotherapist, RSSW (he, him)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
5511 Tomken Road, unit number 205, Mississauga, ON L4W
Call Me
Available both in-person and online
5511 Tomken Road unit number 205 Mississauga, ON L4W
Let's Connect (289) 512-2708
Photo of Mena Ibrahim, Registered Psychotherapist, RSSW
Welcome! If you’re feeling stuck, overwhelmed, or unsure of your next steps, you’re in the right place. I’m Mena Ibrahim, a psychotherapist passionate about helping individuals navigate life’s challenges with clarity, confidence, and resilience. With over 8 years of experience in mental health, I’ve supported countless individuals in overcoming obstacles, strengthening relationships, and building meaningful lives. I believe in the power of therapy to foster growth, healing, and self-discovery, and I am here to guide you every step of the way.
My approach is integrative and client-centered, blending evidence-based techniques to create a personalized therapy experience. Together, we will explore your concerns, uncover patterns, and develop practical strategies that align with your values and goals.
For more information and if you have any questions, do not hesitate to contact me. You can use the links on this page to book a first session or a free 15-minute phone consultation. Even if you and I are not the right fit, I would be happy to help you find the right therapist for you!
Call or Mena Ibrahim now for a free 15 minute consultation - (289) 512-2708

My Practice at a Glance

Available both in-person and online

Mindful Insights Psychotherapy

5511 Tomken Road

unit number 205

Mississauga, ON L4W map

(289) 512-2708
My website
For a complete list of my specialities, please feel free to visit my website by clicking the link :)
I specialize in Anxiety, Depression and Relationship Issues 
$140 Per Session, I accept insurance 
Welcome message!
Mena Ibrahim
Let's Connect (289) 512-2708
Photo of Mena Ibrahim, Registered Psychotherapist, RSSW

My Practice at a Glance

Available both in-person and online

Mindful Insights Psychotherapy

5511 Tomken Road

unit number 205

Mississauga, ON L4W map

(289) 512-2708
My website
For a complete list of my specialities, please feel free to visit my website by clicking the link :)
I specialize in Anxiety, Depression and Relationship Issues 
$140 Per Session, I accept insurance 
Welcome message!
Mena Ibrahim

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $140
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Discover, Mastercard, Paypal, Visa, Wire

Insurance

  • Aetna
  • Alliance
  • Any/Out-of-network Insurance
  • Arete
  • Beneva | SSQ
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Chambers Plan
  • CINUP
  • Homewood Health
  • Humana
  • iA Financial Group
  • Johnson
  • Johnston Group
  • LifeWise
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • Medicare
  • SunLife
  • TELUS Health
"
Nearly all insurance policies cover psychotherapy! After payment, you'll be issued a receipt which you can use for submitting a claim.
Photo of Mena Ibrahim, Registered Psychotherapist, RSSW
Mena Ibrahim
Registered Psychotherapist, RSSW
Call or for a free 15 minute consultation now - (289) 512-2708
"
Nearly all insurance policies cover psychotherapy! After payment, you'll be issued a receipt which you can use for submitting a claim.
Photo of Mena Ibrahim, Registered Psychotherapist, RSSW
Mena Ibrahim
Registered Psychotherapist, RSSW
Call or for a free 15 minute consultation now - (289) 512-2708

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 14299 Mena Ibrahim
  • Additional Credentials

  • License: ocswssw 838692
  • Degree/Diploma from University of Ontario Forensic psychology degree with honours
"
Our initial session covers three key areas: background information, understanding your concerns, and establishing therapy goals. Together, we'll collaborate towards achieving these goals.
Photo of Mena Ibrahim, Registered Psychotherapist, RSSW
Mena Ibrahim
Registered Psychotherapist, RSSW
Call or for a free 15 minute consultation now - (289) 512-2708
"
Our initial session covers three key areas: background information, understanding your concerns, and establishing therapy goals. Together, we'll collaborate towards achieving these goals.
Photo of Mena Ibrahim, Registered Psychotherapist, RSSW
Mena Ibrahim
Registered Psychotherapist, RSSW
Call or for a free 15 minute consultation now - (289) 512-2708

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Antisocial Personality
  • Behavioural Issues
  • Codependency
  • Coping Skills
  • Domestic Abuse
  • Family Conflict
  • Grief
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Racial Identity
  • Self Esteem
  • Sex Therapy
  • Spirituality
  • Sports Performance
  • Stress
  • Trauma and PTSD
  • view my website for the full list!
"
Do these issues align with your needs? Email or call me now at 647-775-0703 X101 or call me directly at 437-8267599.
Photo of Mena Ibrahim, Registered Psychotherapist, RSSW
Mena Ibrahim
Registered Psychotherapist, RSSW
Call or for a free 15 minute consultation now - (289) 512-2708
"
Do these issues align with your needs? Email or call me now at 647-775-0703 X101 or call me directly at 437-8267599.
Photo of Mena Ibrahim, Registered Psychotherapist, RSSW
Mena Ibrahim
Registered Psychotherapist, RSSW
Call or for a free 15 minute consultation now - (289) 512-2708

4 Endorsements

Joseph Bottros
Joseph Bottros
Registered PsychotherapistBAMACCCRP
Mena is a skilled, warm, and supportive therapist who provides a safe and non-judgmental space for clients to explore their challenges and issues.
Anchored Therapy Centre Psychotherapy
Anchored Therapy Centre Psychotherapy
Registered PsychotherapistBAMACCCRP
Mena is a skilled therapist who provides a safe, supportive, and non-judgmental space for clients to explore their challenges and issues.
Kaya Jokanathan
Kaya Jokanathan
Registered PsychotherapistMARP
Mena is an outstanding therapist! His calming and down-to-earth demeanour, paired with his deep expertise, fosters a supportive space for healing and personal development. His dedication to the well-being of clients shines through in every session!

Client Focus

I also speak

Arabic

I also speak

Arabic

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Christian Counselling
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family Systems
  • Forensic Psychology
  • Motivational Interviewing
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I guide you in crafting tangible pathways to your goals, fostering continuous growth and fulfillment. While considering various therapies, I recognize the uniqueness of each individual, emphasizing that one therapeutic approach doesn't suit all. Your journey is personal and tailored to your distinct needs and experiences.
Photo of Mena Ibrahim, Registered Psychotherapist, RSSW
Mena Ibrahim
Registered Psychotherapist, RSSW
Call or for a free 15 minute consultation now - (289) 512-2708
"
I guide you in crafting tangible pathways to your goals, fostering continuous growth and fulfillment. While considering various therapies, I recognize the uniqueness of each individual, emphasizing that one therapeutic approach doesn't suit all. Your journey is personal and tailored to your distinct needs and experiences.
Photo of Mena Ibrahim, Registered Psychotherapist, RSSW
Mena Ibrahim
Registered Psychotherapist, RSSW
Call or for a free 15 minute consultation now - (289) 512-2708

Location

Primary Location

Mindful Insights Psychotherapy

5511 Tomken Road

unit number 205

Mississauga, ON L4W

(289) 512-2708

Nearby Areas

Postal Codes

"
For a complete list of my specialities, please feel free to visit my website by clicking the link :)
Photo of Mena Ibrahim, Registered Psychotherapist, RSSW
Mena Ibrahim
Registered Psychotherapist, RSSW
Call for a free consultation now - (289) 512-2708
"
For a complete list of my specialities, please feel free to visit my website by clicking the link :)
Photo of Mena Ibrahim, Registered Psychotherapist, RSSW
Mena Ibrahim
Registered Psychotherapist, RSSW
Call for a free consultation now - (289) 512-2708