Toronto
Photo of Melody Willows, Pre-Licensed Professional, MA, Intern
Melody Willows
Pre-Licensed Professional, MA, Intern
Email Me
(289) 207-7614 Call Me
(289) 207-7614 Call Me
or
Email Me
Photo of Melody Willows, Pre-Licensed Professional, MA, Intern

Melody Willows

Pre-Licensed Professional, MA, Intern

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (289) 207-7614
Photo of Melody Willows, Pre-Licensed Professional, MA, Intern
Available online only
Toronto, ON M5H
My website
Many people come to therapy feeling stuck, disconnected from themselves, overwhelmed, or unsure of how to move forward. You may not have all the words for what you are feeling yet, and that is okay. I bring several years of experience supporting people navigating mental health challenges, addiction, emotional overwhelm, and difficult life experiences. I also bring lived experience into this work, which has shaped the way I understand healing: as something deeply personal, non-linear, and different for everyone.
My approach is warm, collaborative, and person-centered. I do not believe therapy should feel like someone is telling you who you are or what you need to do. Instead, I hope to create a space where you feel heard, respected, and supported as we explore what matters to you, at a pace that feels manageable.
Reaching out for therapy can feel awkward, vulnerable, or even intimidating. You don't need to have everything figured out before starting. Wherever you are in your process, I would be glad to meet you there and walk alongside you.
Call or Melody Willows now for a free 15 minute consultation - (289) 207-7614

My Practice at a Glance

Available online only

LifeCycle Counselling - Toronto

Toronto, ON M5H

(289) 207-7614
My website
I offer virtual sessions across Ontario, with weekday and evening availability to fit your busy schedule!
I specialize in Stress, Anxiety and Self Esteem 
$50 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (289) 207-7614
Photo of Melody Willows, Pre-Licensed Professional, MA, Intern

My Practice at a Glance

Available online only

LifeCycle Counselling - Toronto

Toronto, ON M5H

(289) 207-7614
My website
I offer virtual sessions across Ontario, with weekday and evening availability to fit your busy schedule!
I specialize in Stress, Anxiety and Self Esteem 
$50 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $50
  • Couple Sessions $60
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Mastercard, Visa

Insurance

  • No direct billing
"
I offer low-cost sessions with a limited number of pro bono spots available on a needs basis. Please Note: I do not offer direct billing. Please check with your individual insurance provider to find out if you have coverage for a Registered Psychotherapist.
Photo of Melody Willows, Pre-Licensed Professional, MA, Intern
Melody Willows
Pre-Licensed Professional, MA, Intern
Call or for a free 15 minute consultation now - (289) 207-7614
"
I offer low-cost sessions with a limited number of pro bono spots available on a needs basis. Please Note: I do not offer direct billing. Please check with your individual insurance provider to find out if you have coverage for a Registered Psychotherapist.
Photo of Melody Willows, Pre-Licensed Professional, MA, Intern
Melody Willows
Pre-Licensed Professional, MA, Intern
Call or for a free 15 minute consultation now - (289) 207-7614

Qualifications

  • Verified by Psychology Today Supervised by Sana Syed-Ahmad (Ontario / 008359) Malak Hassan

    • Education and Years In Practice

  • Attended Yorkville University, Masters of Counselling Psychology

    • Additional Credentials

  • Certificate from Trauma and Violence Informed Care 2024
  • Certificate from Nonviolent Crisis Intervention Full Certification 2025
"
I am currently completing my Master of Arts in Counselling Psychology and working toward becoming a registered psychotherapist. My goal as a therapist is to provide a safe, supportive, and non-judgmental space where you can explore your thoughts, emotions, and life experiences.
Photo of Melody Willows, Pre-Licensed Professional, MA, Intern
Melody Willows
Pre-Licensed Professional, MA, Intern
Call or for a free 15 minute consultation now - (289) 207-7614
"
I am currently completing my Master of Arts in Counselling Psychology and working toward becoming a registered psychotherapist. My goal as a therapist is to provide a safe, supportive, and non-judgmental space where you can explore your thoughts, emotions, and life experiences.
Photo of Melody Willows, Pre-Licensed Professional, MA, Intern
Melody Willows
Pre-Licensed Professional, MA, Intern
Call or for a free 15 minute consultation now - (289) 207-7614

Specialties and Expertise

Top Specialties

  • Stress
  • Anxiety
  • Self Esteem

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Behavioural Issues
  • Body Image
  • Burnout
  • Coping Skills
  • Cultural Identity
  • Depression
  • Divorce
  • Education and Learning Disabilities
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Infidelity
  • Life Transitions
  • Parenting
  • Peer Relationships
  • School Issues
  • Self-Harming
  • Trauma and PTSD
  • Women's Issues
"
I help with anxiety, depression, and self-esteem, among many other concerns. Treatment typically involves exploring underlying patterns, strengthening self-awareness, and building practical coping skills at your pace. You can expect to feel more grounded, emotionally resilient, and better equipped to navigate life's challenges in a way that aligns with your values.
Photo of Melody Willows, Pre-Licensed Professional, MA, Intern
Melody Willows
Pre-Licensed Professional, MA, Intern
Call or for a free 15 minute consultation now - (289) 207-7614
"
I help with anxiety, depression, and self-esteem, among many other concerns. Treatment typically involves exploring underlying patterns, strengthening self-awareness, and building practical coping skills at your pace. You can expect to feel more grounded, emotionally resilient, and better equipped to navigate life's challenges in a way that aligns with your values.
Photo of Melody Willows, Pre-Licensed Professional, MA, Intern
Melody Willows
Pre-Licensed Professional, MA, Intern
Call or for a free 15 minute consultation now - (289) 207-7614

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Humanistic
  • Integrative
  • Intervention
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use a trauma-informed approach alongside CBT, ACT, Mindfulness-Based therapy, Adlerian therapy, and Solution-Focused Brief Therapy. Your experience will feel collaborative, compassionate, and tailored to your unique needs - balancing reflection with practical tools to help you build insight, develop healthier patterns, and move forward with greater confidence.
Photo of Melody Willows, Pre-Licensed Professional, MA, Intern
Melody Willows
Pre-Licensed Professional, MA, Intern
Call or for a free 15 minute consultation now - (289) 207-7614
"
I use a trauma-informed approach alongside CBT, ACT, Mindfulness-Based therapy, Adlerian therapy, and Solution-Focused Brief Therapy. Your experience will feel collaborative, compassionate, and tailored to your unique needs - balancing reflection with practical tools to help you build insight, develop healthier patterns, and move forward with greater confidence.
Photo of Melody Willows, Pre-Licensed Professional, MA, Intern
Melody Willows
Pre-Licensed Professional, MA, Intern
Call or for a free 15 minute consultation now - (289) 207-7614

Location

Primary Location

LifeCycle Counselling - Toronto

Toronto, ON M5H

(289) 207-7614

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer virtual sessions across Ontario, with weekday and evening availability to fit your busy schedule!
Photo of Melody Willows, Pre-Licensed Professional, MA, Intern
Melody Willows
Pre-Licensed Professional, MA, Intern
Call for a free consultation now - (289) 207-7614
"
I offer virtual sessions across Ontario, with weekday and evening availability to fit your busy schedule!
Photo of Melody Willows, Pre-Licensed Professional, MA, Intern
Melody Willows
Pre-Licensed Professional, MA, Intern
Call for a free consultation now - (289) 207-7614