Melody Phu
Registered Psychotherapist, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Connect with Melody Phu
Hardship and struggle are part of the human experience and change is always on the horizon. I can't erase these things for you, however I can offer guidance and support. I create a space where you can be unfiltered, so we can uncover who you are, what matters, what you need, and decide how you want to move forward. I meet you with warmth, silliness, non-judgment, and a deep respect for cultural diversity as we address: Burn Out, Social Anxiety, Life Transitions, People Pleasing, Anxiety, Stress, Perfectionism, Setting Boundaries, Low Mood, Self-Esteem, and Relationships.
You are the expert of your life! I will bear witness to your story and guide a collaborative curiosity about the experiences you bring. Together we will consider ways in which you are moving toward or away from your values and goals. Sessions are informal, relaxed, and based on evidence-informed practices.
Research tells us that the relationship with your therapist is the primary indicator of successful outcomes (rather than approach!). I'm here to support you the best I can. If you don't feel that we are a match, I am happy to refer you to another therapist. Your comfort and confidence is a priority.
Email Melody Phu now for a free 15 minute consultation
Connect with Melody Phu
Finances
Fees
- Individual Sessions $190
Payment Methods
American Express, Cash, Mastercard, Visa Melody Phu
Registered Psychotherapist, MA
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009279 Melody Phu
- Attended Yorkville University, MA Counselling Psychology, MA in Counselling Psychology
- Degree/Diploma from UBC BA
Education and Years In Practice
Additional Credentials
Melody Phu
Registered Psychotherapist, MA
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Family Conflict
- Infertility
- Intergenerational Trauma
- Life Transitions
- Peer Relationships
- Personal Development
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
Melody Phu
Registered Psychotherapist, MA
Do these issues align with your needs? Email
5 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- EMDR
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
- Trauma Focused
Melody Phu
Registered Psychotherapist, MA
Ask about what different forms of therapy will be like. Email
Location
Primary Location
Thought & Feeling
3515 Lake Shore Boulevard West
Etobicoke, ON M8W
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Additional Location
Toronto, ON M5R
Nearby Areas
Melody Phu
Registered Psychotherapist, MA