Melissa Melis
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (249) 700-8108
You want to feel confident, understood, and at peace with yourself, but deep down you're struggling with anxiety, burnout, self-doubt, or the pressure of trying to be who others expect you to be. You may be someone who gives so much to others that you've lost sight of your own needs, leaving you overwhelmed, exhausted, and disconnected from yourself. It can feel like no matter how hard you try, you're never quite enough. But you're ready for change.
I specialize in working with individuals navigating anxiety, burnout, ADHD, autism, and life transitions. Clients come to me looking for a therapist who truly understands and accepts them, because therapy should be a place where you feel valued and supported. Sessions are collaborative, neurodiversity-affirming, and paced to meet you where you are.
I'll meet you where you are on your unique journey and offer the support you need to build self-trust, strengthen coping skills, and better understand yourself. A life where you feel more confident, connected, and authentic is possible. You don't have to continue carrying anxiety, self-doubt, or overwhelm alone. Reach out today for a free 15-minute consult!
Call or Email Melissa Melis now for a free 15 minute consultation - (249) 700-8108
Let's Connect (249) 700-8108
Finances
Fees
- Individual Sessions $115
- Couple Sessions $130
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, e-Transfer, Mastercard, Visa Melissa Melis
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (249) 700-8108
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 22862 Melissa Melis
- In Practice for 5 years
- Attended Yorkville University, Maters of Counselling Psychology , Graduated 2026
- Degree/Diploma from Yorkville Masters / 2026
Education and Years In Practice
Additional Credentials
Melissa Melis
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (249) 700-8108
Specialties and Expertise
Top Specialties
- Anxiety
- Burnout
- Depression
Expertise
- ADHD
- Anger Management
- Autism
- Behavioural Issues
- Body Image
- Career Guidance
- Caregivers
- Codependency
- Coping Skills
- Emotional Regulation
- Family Conflict
- Grief
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
Melissa Melis
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (249) 700-8108
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Single Parent
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
Melissa Melis
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (249) 700-8108
Location
Nearby Areas
Towns/Cities
Melissa Melis
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (249) 700-8108