Melissa McGuffin
Registered Psychotherapist, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (226) 406-8917
You’re overwhelmed, exhausted, and quietly struggling beneath the surface as you work to hold it all together for everyone else. You’ve tried yet another trendy diet that promised happiness and self-love on the other side, only to leave you feeling defeated, frustrated - and this cycle never ends. Self-hatred grows, and you begin to feel like a stranger in your own body. The expectations and pressures feel constant and all-consuming, leaving you feeling isolated and hopeless, no matter how hard you try. If any of this feels familiar, you are not alone. Together, we’ll gently explore what’s happening beneath the surface.
My approach is compassionate, collaborative, and grounded in the belief that meaningful change happens when you feel safe, seen, and understood. Together we can begin rebuilding confidence from the inside out. We’ll work toward strengthening your self-worth and reconnecting with your body - leaving shame and judgement behind and welcoming self-trust.
Healing doesn’t mean fixing what’s “broken” — it means learning to meet yourself with curiosity, compassion, and courage. A supportive space is here for you, where growth can happen at your pace. For now, allow yourself to pause, breathe, and remember: showing up, even imperfectly, is a powerful step forward.
Call or Email Melissa McGuffin now for a free 15 minute consultation - (226) 406-8917
Let's Connect (226) 406-8917
Finances
Fees
- Individual Sessions $150
Payment Methods
Cash, e-Transfer, Mastercard, VisaInsurance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- TELUS Health
Melissa McGuffin
Registered Psychotherapist, MA
Call or Email me for a free 15 minute consultation now - (226) 406-8917
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12793 Melissa McGuffin
- Attended Yorkville University
Education and Years In Practice
Melissa McGuffin
Registered Psychotherapist, MA
Feel free to ask about qualifications and training experience. Email or (226) 406-8917
Specialties and Expertise
Top Specialties
- Self Esteem
- Women's Issues
- Stress
Expertise
- Anxiety
- Body Image
- Coping Skills
- Depression
- Disordered Eating
- Life Transitions
- Relationship With Food
Melissa McGuffin
Registered Psychotherapist, MA
Do these issues align with your needs? Email or (226) 406-8917
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Person-Centered
- Strength-Based
Melissa McGuffin
Registered Psychotherapist, MA
Ask about what different forms of therapy will be like. Email or (226) 406-8917