Mélissa
Registered Psychotherapist, MÉd, CCC, CCS, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Available online only
Ottawa, ON K1N
Let's Connect (343) 305-5693
Accepting New Clients. As a psychotherapist with over 16 years of experience working at the University of Ottawa in mental health & career counselling, I am passionate about assisting you in prioritizing your mental health and overall well-being. I understand the unique pressures that come with academic and professional transitions. My approach is warm, collaborative, and tailored to your needs. Together, we can develop the necessary tools to help you thrive both personally and professionally.
Specialties: Anxiety Disorders (GAD, SAD), OCD, Panic Attacks, Depression, Burnout & Stress Management, Perfectionism, Body Image,
Imposter Syndrome, ADHD, Relationship Difficulties, Life Transitions, etc.
My approach is client-centred and grounded in evidence-based therapies. I tailor each session to your unique needs and goals, drawing from: Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, Compassion-Focused Therapy,
Mindfulness-Based Cognitive Therapy, Attachment-Based Approaches, EMDR (Basic Training), etc.
If you’re ready to take the first step toward healing, I invite you to reach out. I look forward to supporting you on your journey!
Call or Email Mélissa Lafrance now for a free 15 minute consultation - (343) 305-5693
Let's Connect (343) 305-5693
Finances
Fees
- Individual Sessions $185
Mélissa Lafrance
Registered Psychotherapist, MÉd, CCC, CCS, RP
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 305-5693
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 001405 Mélissa Lafrance
- In Practice for 16 years
- Attended M.Éd.,Counselling Psychology, University of Ottawa, Master's Degree, Graduated 2010
- License: College of Registered Psychotherapists of Ontario 001405
- Membership with Canadian Counselling and Psychotherapy Association 6097
Education and Years In Practice
Additional Credentials
Mélissa Lafrance
Registered Psychotherapist, MÉd, CCC, CCS, RP
Call or Email me for a free 15 minute consultation now - (343) 305-5693
Specialties and Expertise
Top Specialties
- Anxiety Disorders / Perfectionism / Burnout
- Depression
- Medical school / Pre-med / CaRMS / Residency
Expertise
- ADHD
- Anxiety
- Body Image
- Career Guidance
- Coping Skills
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Women's Issues
Mélissa Lafrance
Registered Psychotherapist, MÉd, CCC, CCS, RP
Call or Email me for a free 15 minute consultation now - (343) 305-5693
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
I also speak
French
Age
Adults
Participants
Individuals
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
Mélissa Lafrance
Registered Psychotherapist, MÉd, CCC, CCS, RP
Call or Email me for a free 15 minute consultation now - (343) 305-5693
Location
Mélissa Lafrance
Registered Psychotherapist, MÉd, CCC, CCS, RP
Call for a free consultation now - (343) 305-5693