Melissa Gummeson Couples And Individual Therapy

Registered Psychotherapist (Qualifying), RP , MACP

She/Her/Hers

Verified by Psychology Today
Photo of Melissa Gummeson Couples And Individual Therapy, RP , MACP, Registered Psychotherapist (Qualifying) in Barrie
(249) 492-9973 Website

Melissa Gummeson Couples And Individual Therapy

Registered Psychotherapist (Qualifying), RP , MACP

She/Her/Hers

Verified by Psychology Today

Location

Barrie, ON L4M
(249) 492-9973
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Toronto, ON M5V
(249) 492-9973

About

Are you unhappy with your relationship or personal life or need help to manage your ADHD? Maybe you are looking for couples therapy? Do you want to have a year where you keep on top of things, living your best life, being happy in your relationships, rather than just surviving? Maybe you struggle with eating and order UberEats too often or forget to eat all day, then binge at night? Therapy for students, couples, and fellow 2SLGBTQia+ folks & our allies dealing with ADHD, anxiety, depression, stress, and relationship & eating issues. I can teach you practical strategies to help you better manage daily life.
Do you feel like your partner no longer listens to you, want to learn how to reduce the arguments or conflicts in your relationship or repair past hurts? I can help you to use effective communication to decrease conflict, increase intimacy, and create more understanding in your relationship by using the researched-based methods.
Reach out to start learning strategies to get your life or relationship back on track and improve your anxiety, depression, stress, ADHD or eating struggles in a safe, affirmative space. We will work together to create a personalized plan that works for you. Don’t wait any longer, start working on your problems and creating a better version of yourself.

Finances

  • Cost per Session: $135 - $225
Your insurance plan may cover the cost of therapy with a Registered Psychotherapist. Contact your insurance company to ask about coverage.
Email me or call (249) 492-9973 with questions.

Qualifications

  • Years in Practice: 1 Year
  • Licence: Ontario / 10745
  • School: Yorkville
  • Year Graduated: 2021

Additional Credentials

  • Membership: Ontario Society of Registered Psychotherapists / 62780738
  • Member Since: 2022

Melissa Gummeson Couples And Individual Therapy's Groups

Acknowledging ADHD and Kicking its A#!

Are you struggling due to ADHD? Want to learn to reduce procrastination, increase motivation and get stuff done? Join this group to learn new coping strategies and have a group to help keep you accountable.

More about this group

Mindfulness Group: Reduce Your Stress and Anxiety!

Learn to reduce your stress and anxiety, and take time for yourself. You are worth it! Mondays 6:30-7:30pm biweekly for 8 weeks. Sept 2023. Do you need to take more time for self-care? Do you need to focus on yourself in order to maintain your mental well-being or improve your mental health? Maybe you need to learn coping skills to reduce your stress and anxiety. Learn meditation practices which are simple and easy to use in your everyday life. Participate in conversations about your wellness and see the benefits in your daily life!

More about this group

Location

Barrie, ON L4M
(249) 492-9973
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Toronto, ON M5V
(249) 492-9973
Specialties
  • Relationship Issues
  • Life Transitions
  • Anxiety
Issues
  • Career Guidance
  • Codependency
  • Coping Skills
  • Couples Counselling
  • Eating Issues for ADHD
  • Emotional Disturbance
  • Family Conflict
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Stress
  • Women's Issues
Mental Health
  • Mood Disorders
Sexuality
  • LGBTQ+

Client Focus

Age
  • Adults
Communities
  • Body Positivity
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Single Mother
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Gottman Method
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Postal Codes:
Neighborhoods:
Last Modified: 16 Sep 2022
Photo of Melissa Gummeson Couples And Individual Therapy, RP , MACP, Registered Psychotherapist (Qualifying) in Barrie
Melissa Gummeson Couples And Individual Therapy

Registered Psychotherapist (Qualifying), RP , MACP