Location
Offers online therapy
online sessions offered. I follow public health guidelines for COVID-19 protocols and will accommodate client preferences for masking.
About
Are you struggling with a major life transition such as becoming a parent, entering or considering a new career/ educational pursuit, or adapting to new life circumstances? Change and uncertainty can feel uncomfortable and scary and counselling can help you set and achieve goals that are aligned with your personal values. It can also help you begin to make small but important changes to improve your mood and self-confidence. I have 7 years of experience as a psychotherapist helping people gain clarity, reduce symptoms of depression and anxiety, and reach their personal goals. Please reach out if this resonates with you!
I am a person-centered therapist and will work with you to create an individualized treatment. You can expect to be met with warmth and compassion during session in order to provide you with the safety you need to explore potentially distressing circumstances and/or emotions. I am trained in a number of modalities that we may apply to achieve your goals.
Reaching out for help can be tough, but I really believe that healing is possible through connection and positive relationships. Some of the benefits you may gain from therapy include increased self-awareness, self-confidence, and sense of direction. Learning new ways to apply your inner strengths to struggles can create more room for joy and connection.
Call or Email Melissa Chapman for a free 15 minute consultation now - (343) 341-5501
Finances
- Session Fee: $150 per session
Pay By:
ACH Bank transfer, Cash, Mastercard, Visa
Accepted Insurance Plans
- Medavie Blue Cross
- SunLife
Registered Psychotherapists are recognized with most insurers. However, check with your insurance provider to verify your coverage.
Email me or call (343) 341-5501 with questions.
Qualifications
- Years in Practice: 8 Years
- Prelicense: Ontario / 12298
- School: Athabasca University
- Year Graduated: 2022
- Supervisor: Danielle Shaw
- Supervisor Licence: Ontario / 820309
Additional Credentials
- Degree: Carleton University / MA Psychology (Forensic)
- Year graduated: 2013
- Degree: Athabasca University / Master of Counselling Psychology
- Year graduated: 2022
Location
Offers online therapy
Specialties
- Women's Issues
- Stress
- Psychosis
Issues
- Addiction
- Anger Management
- Antisocial Personality
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Emotional Disturbance
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Substance Use
- Trauma and PTSD
Mental Health
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Client Focus
Age
- Adults
- Teen
Communities
- Body Positivity
- Queer Allied
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Feminist
- Humanistic
- Integrative
- Positive Psychology
- Prolonged Exposure Therapy
- Strength-Based
Modality
- Individuals
Last Modified: 27 Dec 2022
(343) 341-5501