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Photo of Melisa Arias-Valenzuela, CPsych, PhD, Psychologist
Melisa Arias-Valenzuela
Psychologist, CPsych, PhD

Melisa Arias-Valenzuela

Psychologist, CPsych, PhD (she, her)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
130 Albert Street, Suite 1204, Ottawa, ON K1P
Waitlist for new clients
Let's Connect (613) 909-6078
Photo of Melisa Arias-Valenzuela, CPsych, PhD, Psychologist
I am a clinical psychologist licensed in Ontario and I hold a doctoral degree in Psychology (Ph.D./Psy.D.) from the Université du Québec à Montréal. I provide psychological assessments and psychotherapy at my clinic, Uprise Psychology & Wellness, to adults and teens suffering from eating disorders and body image concerns, as well as adults struggling with perinatal mental health difficulties, including postpartum depression, birth trauma, pregnancy loss and infertility. I also have experience working with people suffering from Anxiety Disorders, Mood Disorders, Trauma-Related Disorders as well as other difficulties.
I am trained in evidence-based therapies including CBT, ACT, CFT and DBT-ED. I also have additional training. I am certified in Perinatal Mental Health (PMH-C) with Postpartum Support International. I am also a qualified instructor in Mindfulness-Based Eating Awareness Training and hold a regular personal mindfulness practice.
I provide supervision services to therapists working at Uprise Psychology & Wellness and clinical consultation services for therapists working externally, and I lead several wellness and therapeutic skills groups as well as lead workshops to the community.
Call or Melisa Arias-Valenzuela now for a free 15 minute consultation - (613) 909-6078

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Uprise Psychology & Wellness

130 Albert Street

Suite 1204

Ottawa, ON K1P

(613) 909-6078
I specialize in Eating Disorders, Anxiety and Depression 
$230 Per Session, I accept insurance 
I see individuals and groups  
Hello! I'm Dr. Melisa Arias-Valenzuela, C.Psych. I'm a clinical psychologist and founder at Uprise Psychology & Wellness. Nice to meet you!
Melisa Arias-Valenzuela
Let's Connect (613) 909-6078
Photo of Melisa Arias-Valenzuela, CPsych, PhD, Psychologist

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Uprise Psychology & Wellness

130 Albert Street

Suite 1204

Ottawa, ON K1P

(613) 909-6078
I specialize in Eating Disorders, Anxiety and Depression 
$230 Per Session, I accept insurance 
I see individuals and groups  
Hello! I'm Dr. Melisa Arias-Valenzuela, C.Psych. I'm a clinical psychologist and founder at Uprise Psychology & Wellness. Nice to meet you!
Melisa Arias-Valenzuela

Finances

Fees

  • Individual Sessions $230
  • Pay by American Express, Cash, Cheque, Mastercard, Visa, Wire

Insurance

  • Most services coverred by most insurance plans.
  • Please verify with your health insurance coverage.
Check fees and, if listed, ask to verify your insurance coverage. or (613) 909-6078
Photo of Melisa Arias-Valenzuela, CPsych, PhD, Psychologist
Melisa Arias-Valenzuela
Psychologist, CPsych, PhD
Check fees and, if listed, ask to verify your insurance coverage. or (613) 909-6078
Photo of Melisa Arias-Valenzuela, CPsych, PhD, Psychologist
Melisa Arias-Valenzuela
Psychologist, CPsych, PhD

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 6862 Melisa Arias-Valenzuela
  • In Practice for 8 Years
  • Certificate from Postpartum Support International PMH-C ID: PSI-5696 / 2020
  • Attended Université du Québec à Montréal, Doctorat en Psychologie (profil scientifique-professionnel), Graduated 2020
Feel free to ask about qualifications and training experience. or (613) 909-6078
Photo of Melisa Arias-Valenzuela, CPsych, PhD, Psychologist
Melisa Arias-Valenzuela
Psychologist, CPsych, PhD
Feel free to ask about qualifications and training experience. or (613) 909-6078
Photo of Melisa Arias-Valenzuela, CPsych, PhD, Psychologist
Melisa Arias-Valenzuela
Psychologist, CPsych, PhD

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Anxiety
  • Depression

Expertise

  • Body Positivity
  • Life Transitions
  • Mood Disorders
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Self Esteem
  • Stress
"
Despite working with different people, I primarily work with people struggling with eating disorders, body image concerns and perinatal mental health (e.g., prenatal and postpartum depression and anxiety, infertility, miscarriage and loss). I especially work with those experiencing high levels of shame and self-criticism, perfectionism and people-pleasing.
Call or for a free 15 minute consultation now - (613) 909-6078
Photo of Melisa Arias-Valenzuela, CPsych, PhD, Psychologist
Melisa Arias-Valenzuela
Psychologist, CPsych, PhD
"
Despite working with different people, I primarily work with people struggling with eating disorders, body image concerns and perinatal mental health (e.g., prenatal and postpartum depression and anxiety, infertility, miscarriage and loss). I especially work with those experiencing high levels of shame and self-criticism, perfectionism and people-pleasing.
Call or for a free 15 minute consultation now - (613) 909-6078
Photo of Melisa Arias-Valenzuela, CPsych, PhD, Psychologist
Melisa Arias-Valenzuela
Psychologist, CPsych, PhD

6 Endorsements

Marie-Eve Martel
Marie-Eve Martel
PsychologistCPsychPsyDMA
Dr. Melisa Arias-V. is a highly skilled clinician who truly embodies compassion! Beyond her expertise in eating disorders and perinatal mental health, her warm presence, authenticity and gentle humour will surely make a human being feel deeply cared for.
Gregory Rokhlenko
Gregory Rokhlenko
Registered PsychotherapistMEdMA
I have been incredibly lucky to work together with Melisa. As a therapist and a clinical supervisor, Melisa is truly skilled in creating a safe and compassionate space, which makes genuine growth and change possible.
Mackenzie Bacon
Mackenzie Bacon
Registered PsychotherapistMACPRP
As both supervisor and therapist, Melisa finds a way to balance her extensive knowledge and clinical expertise with warmth and compassion, creating a safe and secure place for those who work with her. Melisa is skilled at providing direction and guidance.

Client Focus

Age

Teen
Adults

Participants

Individuals
Group

Communities

Racial Justice Allied

Ethnicity

Hispanic and Latino

I also speak

French
Spanish

Age

Teen
Adults

Participants

Individuals
Group

Communities

Racial Justice Allied

Ethnicity

Hispanic and Latino

I also speak

French
Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family-Based Therapy for Eating Disoders-Maudsley
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Radically-Open DBT
"
I mainly use CBT and Third-Wave interventions in my work.
Call or for a free 15 minute consultation now - (613) 909-6078
Photo of Melisa Arias-Valenzuela, CPsych, PhD, Psychologist
Melisa Arias-Valenzuela
Psychologist, CPsych, PhD
"
I mainly use CBT and Third-Wave interventions in my work.
Call or for a free 15 minute consultation now - (613) 909-6078
Photo of Melisa Arias-Valenzuela, CPsych, PhD, Psychologist
Melisa Arias-Valenzuela
Psychologist, CPsych, PhD

Location

Primary Location

Uprise Psychology & Wellness

130 Albert Street

Suite 1204

Ottawa, ON K1P

(613) 909-6078

Nearby Areas

Towns/Cities

Postal Codes

Call for a free consultation now - (613) 909-6078
Photo of Melisa Arias-Valenzuela, CPsych, PhD, Psychologist
Melisa Arias-Valenzuela
Psychologist, CPsych, PhD
Call for a free consultation now - (613) 909-6078
Photo of Melisa Arias-Valenzuela, CPsych, PhD, Psychologist
Melisa Arias-Valenzuela
Psychologist, CPsych, PhD