Melinda Aspell
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
St John's, NL A1A
Let's Connect (709) 703-0737
Are you feeling overwhelmed by the demands of daily life? Are anxiety, relationship issues, and parenting challenges weighing you down? Are you a woman navigating new stages of your life? You don't have to face these difficulties alone. As a compassionate and experienced therapist, I'm here to support you in: - Managing anxiety and depression, and developing coping strategies to improve your mental health - Navigating relationship dynamics, improving communication, and strengthening bonds with loved ones - Finding effective parenting approaches, setting boundaries, and cultivating a more peaceful home environment
Together, we'll work to: - Identify and challenge negative thought patterns and behaviours - Develop self-care practices and prioritize your own needs - Enhance emotional intelligence, empathy, and understanding in your relationships. My approach is warm, non-judgmental, and tailored to your unique needs. I promise to show up with kindness and understanding.
I strongly believe in giving you the space you need to speak freely about your unique lived experiences and how they impact your life. My role is to provide you with support and guidance to help you begin to move forward in your life. I happily and effectively work with all genders but have specialized training in women's reproductive mental health.
Call or Email Melinda Aspell now for a free 15 minute consultation - (709) 703-0737
Let's Connect (709) 703-0737
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Mastercard, Paypal, Visa
Insurance
- Alberta Blue Cross
- Beneva | SSQ
- Blue Cross
- Canada Life | Great-West Life
- Canadian Armed Forces (CAF)
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- iA Financial Group
- Medavie Blue Cross
- Royal Canadian Mounted Police
- Veterans Affairs Canada
Call or Email me for a free 15 minute consultation now - (709) 703-0737
Melinda Aspell
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Melinda Aspell
- In Practice for 20 Years
- License: Alberta College of Social Workers 15939 / 2023
- License: Newfoundland and Labrador College of Social Workers 2588 / 2023
- Attended Memorial University, Master of Social Work, Graduated 2011
Call or Email me for a free 15 minute consultation now - (709) 703-0737
Melinda Aspell
Registered Social Worker, MSW, RSW
Specialties and Expertise
Top Specialties
- Anxiety
- Parenting
Expertise
- Body Positivity
- Coping Skills
- Depression
- Family Conflict
- Relationship Issues
- Stress
- Women's Issues
Do these issues align with your needs? Email or (709) 703-0737
Melinda Aspell
Registered Social Worker, MSW, RSW
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Call or Email me for a free 15 minute consultation now - (709) 703-0737
Melinda Aspell
Registered Social Worker, MSW, RSW
Location
Additional Location
Ottawa, ON K1G
(709) 703-0737Call for a free consultation now - (709) 703-0737
Melinda Aspell
Registered Social Worker, MSW, RSW