Melika Shirazi
Registered Psychotherapist (Qualifying) (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (437) 476-2883
Available online only
Toronto, ON M5J
You may have spent so much of your life taking care of everyone else that you've forgotten what it feels like to care for yourself. Maybe you're always overthinking, people-pleasing, masking, or carrying the weight of past relationships and trauma. Therapy can be a place to slow down, make sense of your experiences, and reconnect with the parts of yourself that have been overlooked for far too long.
I work with teens and adults, with a special interest in supporting women navigating ADHD, anxiety, relational trauma, and the effects of emotional abuse or intimate partner violence. Many of my clients are intelligent, capable, and deeply caring, yet struggle with self-doubt, burnout, and feeling disconnected from who they are.
I integrate different approaches tailored to you and your needs. My goal is to help you better understand your mind, your nervous system, and the patterns that may no longer be serving you. Together, we'll build practical tools, strengthen self-compassion, and create a space where you can feel safe enough to heal and grow.
Call or Email Melika Shirazi now for a free 15 minute consultation - (437) 476-2883
Let's Connect (437) 476-2883
Finances
Fees
- Individual Sessions $120
- Couple Sessions $165
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer, Mastercard, Visa Melika Shirazi
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (437) 476-2883
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 21531 Melika Jafar-Shirazi
- Attended Yorkville University , Master of Arts in Counselling Psychology
Education and Years In Practice
Melika Shirazi
Registered Psychotherapist (Qualifying)
Feel free to ask about qualifications and training experience. Email or (437) 476-2883
Specialties and Expertise
Top Specialties
- Thinking Disorders
- Trauma and PTSD
- Domestic Violence
Expertise
- ADHD
- Anxiety
- Behavioural Issues
- Borderline Personality (BPD)
- Burnout
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Drug Abuse
- Emotional Regulation
- Family Conflict
- Infertility
- LGBTQ+
- Life Transitions
- Medication Management
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Melika Shirazi
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (437) 476-2883
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Queer Allied
I also speak
Farsi
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Queer Allied
I also speak
Farsi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Existential
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Melika Shirazi
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (437) 476-2883
Location
Nearby Areas
Melika Shirazi
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (437) 476-2883