Melice Mitchell Psychotherapy

Registered Social Worker, MSW, RSW

Email Us

(437) 747-8676 Call Us

Email Us

Melice Mitchell Psychotherapy

Registered Social Worker, MSW, RSW

Verified by Psychology Today Verified by Psychology Today

Call Us

Let's Connect (437) 747-8676

Available both in-person and online

235 Carlaw Avenue 5th Floor Toronto, ON M4M

Website

You have built a path for yourself and worked hard to do things well. From the outside, it may seem like you have found your footing, but internally, you may question the path you chose and wonder if it was worth it. Many high-functioning professionals carry this quiet pressure. Even when you are doing everything right, you may still feel uncertain in your decisions or unclear about where you truly stand. Over time, this can lead to overthinking, emotional exhaustion and imposter syndrome.

Therapy focuses on understanding the patterns behind your experience not fixing you, but helping you feel more grounded, less internally pressured, and more trusting of yourself. In our work together, we create space for steadier decisions, quieter self-doubt, and relief from the constant effort of holding everything together.

You do not need to be in crisis to start therapy. If you are tired of feeling internally unsettled and ready for a different way of relating to yourself, support is available. I offer in-person sessions in Toronto and virtual therapy across Ontario. You can begin with a free 15-minute consultation to see if this feels like the right fit.

Call or Email Melice Mitchell Psychotherapy now for a free 15 minute consultation - (437) 747-8676

Practice at a Glance

Available both in-person and online

235 Carlaw Avenue

5th Floor

Toronto, ON M4M map

(437) 747-8676

Website

Now booking new clients. In-person sessions available in Leslieville and virtual sessions across Ontario. Let's connect - reach out today!

I specialize in Career Guidance, Life Coaching and Self Esteem

$165 Per Session

Individual one-on-one therapy

Hi I'm Melice. Contact me today, for your free 15-min, discovery call.

Let's Connect (437) 747-8676

Practice at a Glance

Available both in-person and online

235 Carlaw Avenue

5th Floor

Toronto, ON M4M map

(437) 747-8676

Website

Now booking new clients. In-person sessions available in Leslieville and virtual sessions across Ontario. Let's connect - reach out today!

I specialize in Career Guidance, Life Coaching and Self Esteem

$165 Per Session

Individual one-on-one therapy

Hi I'm Melice. Contact me today, for your free 15-min, discovery call.

Finances

Fees

Individual Sessions $165

Payment Methods

ACH Bank transfer, American Express, Cash, Mastercard, Visa

MSW, RSWs are covered by most health insurance plans. Please inquire with your provider to determine your coverage.

Melice Mitchell Psychotherapy

Registered Social Worker, MSW, RSW

Call or Email us for a free 15 minute consultation now - (437) 747-8676

MSW, RSWs are covered by most health insurance plans. Please inquire with your provider to determine your coverage.

Melice Mitchell Psychotherapy

Registered Social Worker, MSW, RSW

Call or Email us for a free 15 minute consultation now - (437) 747-8676

Qualifications

Registered Social Worker: Melice Mitchell

Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Melice Mitchell

Education and Years In Practice

In Practice for 16 years

Attended University of Windsor, Masters of Social Work, Graduated 2010

Additional Credentials

Membership with Ontario College of Social Workers and Social Service Workers 819022 / 2012

Melice Mitchell Psychotherapy

Registered Social Worker, MSW, RSW

Feel free to ask about qualifications and training experience. Email or (437) 747-8676

Melice Mitchell Psychotherapy

Registered Social Worker, MSW, RSW

Feel free to ask about qualifications and training experience. Email or (437) 747-8676

Specialties and Expertise

Top Specialties

Career Guidance
Life Coaching
Self Esteem

Expertise

Imposters Syndrome
Self Doubt

I support clients experiencing imposter syndrome to navigate feelings of uncertainty and self-doubt. Through our work, you'll gain a deeper understanding of uncertainty; how it manifests, its significance, and how it influences your patterns of thinking and behavior. Clients often find that by challenging these patterns, they're able to move forward with greater confidence and authenticity.

Melice Mitchell Psychotherapy

Registered Social Worker, MSW, RSW

Call or Email us for a free 15 minute consultation now - (437) 747-8676

Melice Mitchell Psychotherapy

Registered Social Worker, MSW, RSW

Call or Email us for a free 15 minute consultation now - (437) 747-8676

Client Focus

Age

Adults

Participants

Individuals

Religion

Christian

Age

Adults

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Dialectical Behavior (DBT)
Internal Family Systems (IFS)
Motivational Interviewing
Narrative

I integrate CBT, narrative, and exposure therapy to help clients challenge self-doubt, rewrite the story of "not good enough," and face fears of being "found out." Together, we unpack the roots of imposter syndrome, build self-trust, and create space for confidence to grow on your terms, at your pace.

Melice Mitchell Psychotherapy

Registered Social Worker, MSW, RSW

Call or Email us for a free 15 minute consultation now - (437) 747-8676

Melice Mitchell Psychotherapy

Registered Social Worker, MSW, RSW

Call or Email us for a free 15 minute consultation now - (437) 747-8676

Location

Primary Location

235 Carlaw Avenue

5th Floor

Toronto, ON M4M

(437) 747-8676

Email Us

Website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

Now booking new clients. In-person sessions available in Leslieville and virtual sessions across Ontario. Let's connect - reach out today!

Melice Mitchell Psychotherapy

Registered Social Worker, MSW, RSW

Call for a free consultation now - (437) 747-8676

Now booking new clients. In-person sessions available in Leslieville and virtual sessions across Ontario. Let's connect - reach out today!

Melice Mitchell Psychotherapy

Registered Social Worker, MSW, RSW

Call for a free consultation now - (437) 747-8676

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