Melanie Saija
Registered Psychotherapist, MA, BSc (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (289) 210-7366
Conflicts in relationships are inevitable! These conflicts can be circumstantial or rooted in anxieties from the past and may not look like your typical conflict. Perhaps you find yourself experiencing the same anxious thoughts, a recent infidelity, or maybe you're stuck in the same negative patterns that you can't seem to break. Perhaps you and your partner are struggling with intimacy issues, communication struggles, or difference in love languages and attachment. Interpersonal and internal conflict can leave us feeling stuck, confused, stressed, overwhelmed, or depressed. The good news? It doesn't have to stay this way.
My passion is supporting empaths, and highly sensitive individuals as well as couples navigating communication, trust, intimacy issues or attachment struggles. We'll work together to develop healthier patterns & uproot those deep-rooted insecurities. From me, you can expect a warm, collaborative and practical approach filled with humour and my human side.
I'm determined to uncover the conscious and unconscious complexities that each client may be experiencing. Through incorporating self-compassion, mindfulness, emotional regulation, and assertive temperament skills, we can work together to form healthier patterns in your relationship. Reach out today for a free chat!
Call or Email Melanie Saija now for a free 15 minute consultation - (289) 210-7366
Let's Connect (289) 210-7366
Finances
Fees
- Individual Sessions $165
- Couple Sessions $195
Payment Methods
ACH Bank transfer, Mastercard, VisaInsurance
- First Nations Health Authority
Melanie Saija
Registered Psychotherapist, MA, BSc
Call or Email me for a free 15 minute consultation now - (289) 210-7366
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10929 Melanie Saija
- Attended McMaster University - BA, Graduated 2018
Education and Years In Practice
Melanie Saija
Registered Psychotherapist, MA, BSc
Call or Email me for a free 15 minute consultation now - (289) 210-7366
Specialties and Expertise
Top Specialties
- Relationship Issues
- Emotional Regulation
- Highly Sensitive Persons & Empaths
Expertise
- ADHD
- Anxiety
- Bisexual
- Body Image
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Melanie Saija
Registered Psychotherapist, MA, BSc
Call or Email me for a free 15 minute consultation now - (289) 210-7366
5 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Strength-Based
- Trauma Focused
Melanie Saija
Registered Psychotherapist, MA, BSc
Call or Email me for a free 15 minute consultation now - (289) 210-7366
Location
Additional Location
Rebound Total Health
Winnipeg, MB R2P
(289) 210-7366Group Practice
Rebound Total Health