
Melanie Goela
Registered Psychotherapist, JD, MEd, RP, RSW
Location
Offers video and phone sessions
First Canadian Place
100 King Street West
Toronto, ON M5X
(647) 493-3904
100 King Street West
Toronto, ON M5X
Are you feeling overwhelmed, anxious or burntout, finding yourself on edge, down, and doubting yourself? You may worry about things you have said or done "wrong" in a day. It's hard to say no - to find the time and energy to take care of your needs. You may feel guilty more often than not. There may be a sense, even when things are seemingly going well, that you may have overlooked something or something "bad" is around the corner. Do you question if you're the problem - that something is wrong with you and that you just can't hack it? Whether others know or it or not, you just don't feel that comfortable in your own skin.
I specialize in helping you transform anxiety, depression and self-doubt and make more room for confidence, meaning, connection and fulfillment. I provide an active, warm and effective style of therapy and coaching that is responsive to you and firmly rooted in evidence of what works.
I know change may feel out of reach, that you may feel skeptical or uncomfortable getting help and that you're definitely short on time and energy. Yet, you have a deep knowing that something has to change. My clients often say that they wished they'd started sooner. Reach out today to see what's possible.
Take the first step to help. Call or Email Melanie Goela now - (647) 493-3904
Finances
- Cost per Session: $200
Pay By:
American Express, Cash, Cheque, Mastercard, Visa, Wire
Many plans cover registered social workers and/or registered psychotherapists. Please check your insurance policy for coverage details.
Email me or call (647) 493-3904 with questions.
Qualifications
- Years in Practice: 15 Years
- Licence: Ontario / 001336
- School: University of Toronto
- Year Graduated: 2006
Additional Credentials
- Certificate: Osgoode Hall Law School / JD (law)
- Certificate Date: 2003
- Certificate: University of Toronto / Masters in Counselling
- Certificate Date: 2006
Location
Offers video and phone sessions
Specialties
- Anxiety
- Self Esteem
- Depression
Issues
- Perfectionism
- Relationship Issues
- Self-doubt or unworthiness
- Spirituality
- Stress
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Positive Psychology
Modality
- Individuals
Professional Connections
Last Modified: 30 Jul 2020