Melanie Brooks
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (581) 504-6773

Whether you’re burned out, overwhelmed by stress, working through life transitions, have self‑esteem challenges, or just trying to figure out life's challenges, let's talk. Whether you have experience with therapy or not, we can approach your challenges together in a way and a pace that feels right for you. We can work together to help you feel confident about moving forward, and giving you the space to feel heard and understood.
I help people who feel overwhelmed, stuck, or stretched beyond their limits. My approach blends warmth with evidence‑based practices, offering a space where you can slow down, understand what’s happening in your mind and body, and build tools that genuinely support your well‑being.
Through science-based techniques, but with a personable approach, we can work through your challenges through different perspectives and techniques. We’ll make sense of what you're feeling, and help you find a path forward that works best for you.
Call or Email Melanie Brooks now for a free 15 minute consultation - (581) 504-6773
Let's Connect (581) 504-6773

Finances
Fees
- Individual Sessions $30
- Couple Sessions $30
- Sliding scale: apply if you may be eligible
Melanie Brooks
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (581) 504-6773
Qualifications
- Verified by Psychology Today Supervised by Angini Mohammed (Ontario / OCSWSSW 817639) Melanie Brooks
- Attended Yorkville University, MACP
Education and Years In Practice
Melanie Brooks
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. Email or (581) 504-6773
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Body Image
- Burnout
- Career Guidance
- Caregivers
- Coping Skills
- Depression
- Domestic Violence
- Emotional Regulation
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Melanie Brooks
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (581) 504-6773
5 Endorsements
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Melanie Brooks
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (581) 504-6773