Mehwish Khan
Registered Social Worker, BCYC, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Pickering, ON L1W
Let's Connect (289) 203-2661
Trauma Specialist. You took the initiative to work towards healing and wholeness and that deserves to be acknowledged. I am glad you are here - welcome! I am a trauma-focused, strengths-based and heart-and-person-centered therapist. I am intuitive and empathic and this helps me offer deep emotional attunement to my clients, which I view as the most valuable tenet of the therapeutic space. My aim is for you to feel safe enough in this sacred and non-judgmental space to be able to share your innermost thoughts, feelings and life experiences, so you can begin to better understand your story and yourself.
As a therapist, I draw on my lived experiences that include being a spiritual person, a single parent and a woman of color. My practice centers on deep healing with a particular focus on individuals, especially women, presenting with childhood/adult trauma, racial trauma, depression, anxiety, relationship challenges, life transitions and spiritual emergency.
I anchor my practice in bottom-up approaches, including polyvagal theory and somatic techniques. I utilize Trauma-Informed Stabilization Treatment (TIST - an integration of Internal Family Systems (IFS) and Sensorimotor therapy), Trauma-Focused and Mindfulness-based Cognitive Behavioural Therapy (TF-CBT) and Narrative Therapy in my work.
Call or Email Mehwish Khan now for a free 15 minute consultation - (289) 203-2661
Let's Connect (289) 203-2661
Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 203-2661
Mehwish Khan
Registered Social Worker, BCYC, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Mehwish Khan
- Attended Wilfrid Laurier University, Master of Social Work
Call or Email me for a free 15 minute consultation now - (289) 203-2661
Mehwish Khan
Registered Social Worker, BCYC, MSW, RSW
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Borderline Personality (BPD)
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Life Transitions
- Mood Disorders
- Parenting
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email or (289) 203-2661
Mehwish Khan
Registered Social Worker, BCYC, MSW, RSW
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Urdu
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Urdu
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (289) 203-2661
Mehwish Khan
Registered Social Worker, BCYC, MSW, RSW
Location
Call for a free consultation now - (289) 203-2661
Mehwish Khan
Registered Social Worker, BCYC, MSW, RSW