Meghan Pistchik

Registered Social Worker, MSW, RSW

Email Me

(613) 706-4770 Call Me

Email Me

Meghan Pistchik

Registered Social Worker, MSW, RSW

Verified by Psychology Today Verified by Psychology Today

Call Me

Let's Connect (613) 706-4770

Available online only

Ottawa, ON K1S

My website

I work with children, adolescents, parents, and families to provide support for anxiety, stress management, sleep, OCD, selective mutism, emotion regulation, self-esteem, ADHD, depression, trauma and loss, family changes, and behavioural challenges. I also offer clinical supervision to child/family counsellors. I became a therapist to create a space for children, teens, and parents to be heard and feel supported. I am passionate about early intervention to strengthen mental health from a young age, support for teens through their most challenging years, and working with parents alongside every step of their parenting journey.

I meet each client with openness and compassion. I offer practical strategies to help you manage day-to-day, alongside deeper exploration and processing. I will work at your/your child's pace to create safety in your counselling experience.

No matter what your family is facing, you don't have to face it alone. I will learn from you, and work alongside you as a member of your team to support your family to move from surviving to thriving. You will not find any judgement here, just wholehearted support through your most difficult moments in life.

Call or Email Meghan Pistchik now for a free 15 minute consultation - (613) 706-4770

My Practice at a Glance

Available online only

Ottawa, ON K1S

(613) 706-4770

Ottawa, ON K2H

My website

I specialize in Anxiety, Child and Parenting

$195 Per Session

I see individuals, families and groups

If you are looking for a counsellor to join your team in supporting the emotional wellbeing of your family members, reach out!

Let's Connect (613) 706-4770

My Practice at a Glance

Available online only

Ottawa, ON K1S

(613) 706-4770

Ottawa, ON K2H

My website

I specialize in Anxiety, Child and Parenting

$195 Per Session

I see individuals, families and groups

If you are looking for a counsellor to join your team in supporting the emotional wellbeing of your family members, reach out!

Finances

Fees

Individual Sessions $195
Couple Sessions $195

Payment Methods

American Express, e-Transfer, Mastercard, Visa

Sessions are covered by most extended benefits plans under "social work" and "psychotherapy" coverage.

Meghan Pistchik

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (613) 706-4770

Sessions are covered by most extended benefits plans under "social work" and "psychotherapy" coverage.

Meghan Pistchik

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (613) 706-4770

Qualifications

Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Meghan Pistchik

I have additional certifications in CBT, DBT, Circle of Security (attachment), CPS (family), Trauma, Infant Mental Health, Watch, Wait, Wonder (parenting), ERP (OCD), and Selective Mutism.

Meghan Pistchik

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (613) 706-4770

I have additional certifications in CBT, DBT, Circle of Security (attachment), CPS (family), Trauma, Infant Mental Health, Watch, Wait, Wonder (parenting), ERP (OCD), and Selective Mutism.

Meghan Pistchik

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (613) 706-4770

Specialties and Expertise

Top Specialties

Anxiety
Child
Parenting

Expertise

ADHD
Adoption
Autism
Behavioural Issues
Burnout
Caregivers
Coping Skills
Depression
Divorce
Emotion Regulation
Family Conflict
Grief
Life Transitions
Obsessive-Compulsive (OCD)
Oppositional Defiance (ODD)
Peer Relationships
Relationship Issues
School Issues
Selective Mutism
Self Esteem
Stress
Trauma and PTSD

When I support younger children, parents will play a big role in helping us achieve our goals. As children get older and enter their teen years, I will support their independence and help them take the leadership role in their mental health care, while helping them build their communication with their parents.

Meghan Pistchik

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (613) 706-4770

Meghan Pistchik

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (613) 706-4770

Client Focus

Age

Toddler ,

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Family ,

Group

Communities

Bisexual Allied ,

Deaf Allied ,

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Age

Toddler ,

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Family ,

Group

Communities

Bisexual Allied ,

Deaf Allied ,

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Attachment-based
Circle of Security
Cognitive Behavioural (CBT)
Exposure Response Prevention (ERP)
Family Systems
Mindfulness-based
Motivational Interviewing
Parent-Child Interaction (PCIT)
Play Therapy
Sandplay
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

Once I get to know your family and your goals, we will build a treatment plan together.

Meghan Pistchik

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (613) 706-4770

Once I get to know your family and your goals, we will build a treatment plan together.

Meghan Pistchik

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (613) 706-4770

Groups

Anxiety: Reduce Worry and Overcome Fears

Hosted by

Meghan Pistchik

In this self-guided, online course, you will learn practical strategies to help children and teens overcome their worries and their fears. Learn strategies for: worry, phobias, separation anxiety, facing fears, panic attacks, sleep, school, and more! Visit www.attachedkids.ca to learn more. Copy for direct link to courses page: attached-kids-courses.teachable.com

Expertise

Anxiety

Parenting

Session Cost

$100

Group Meets

Every Sun, Mon, Tue, Wed, Thu, Fri, Sat

Location

Online

Ottawa, ON K1M

Email Meghan Pistchik about this group or call - (613) 706-4770

ADHD: Tools, Strategies, and Solutions

Hosted by

Meghan Pistchik

In this self-guided online course, we review symptoms of ADHD and strategies you can implement at home to help reduce your child’s symptoms. We discuss the impact of ADHD on Executive Functions of the brain and how this may impact your child’s behaviours at home and school. We share strategies to support your child’s focus, listening, memory, organization, activity level, and sleep. Visit www.attachedkids.ca to learn more. Copy for direct link to courses page: attached-kids-courses.teachable.com

Expertise

ADHD

Parenting

Session Cost

$100

Group Meets

Every Sun, Mon, Tue, Wed, Thu, Fri, Sat

Location

Online

Ottawa, ON K1M

Email Meghan Pistchik about this group or call - (613) 706-4770

Managing Large Emotions and Challenging Behaviours

Hosted by

Meghan Pistchik

In this self-guided online course, we will discuss strategies to help shape children’s behaviours, encourage listening, and motivate children to follow rules and expectations. We will share strategies for how to implement effective reward systems and develop logical consequences to create safe and effective boundaries within your home. Visit www.attachedkids.ca to learn more. Copy for direct link to courses page: attached-kids-courses.teachable.com

Expertise

ADHD

Anxiety

Parenting

Session Cost

$100

Group Meets

Every Sun, Mon, Tue, Wed, Thu, Fri, Sat

Location

Online

Ottawa, ON K1M

Email Meghan Pistchik about this group or call - (613) 706-4770

Location

Primary Location

Ottawa, ON K1S

(613) 706-4770

Email Me

My website

Additional Location

Ottawa, ON K2H

(613) 706-4770

Nearby Areas

Towns/Cities

Postal Codes

Meghan Pistchik

Registered Social Worker, MSW, RSW

Call for a free consultation now - (613) 706-4770

Meghan Pistchik

Registered Social Worker, MSW, RSW

Call for a free consultation now - (613) 706-4770

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