Meghan
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (249) 500-4879
Most of the people who reach out to me are capable adults who usually manage life well — but everyone hits a point now and then when a fresh perspective makes all the difference. Maybe stress has been building, a relationship feels confusing, parenting is overwhelming, or anxiety is louder than usual. If you’d like to talk things through with someone who respects your lived experience and shows up in a real, genuine way, I’m here.
I offer both therapy and collaborative consultation. I’m conversational, engaged, and practical — clients often tell me they appreciate that I don’t just nod quietly. I listen closely, ask good questions,
I listen with compassion and offer nonjudgemental, confidential guidance as your genuine ally. When things feel overwhelming or unclear, I help you find steady ground again with practical tools that make sense in real life. My work draws on evidence-based approaches for anxiety, ADHD, depression, stress, and relationship concerns.
You don’t have to sort everything out alone. If you’re feeling overwhelmed or ready for something to feel easier, I’d be glad to help. If my approach feels like a good fit, you can reach out or book a session directly through my website whenever you’re ready.
Call or Email Meghan Onlock now for a free 15 minute consultation - (249) 500-4879
Let's Connect (249) 500-4879
Finances
Fees
- Individual Sessions $180
Payment Methods
American Express, Cash, Cheque, Discover, Mastercard, VisaInsurance
- Arete
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- ComPsych
- Desjardins
- Equitable Life of Canada
- Great-West Life
- Homewood Health
- iA Financial Group
- Johnston Group
- Manulife
- Medavie Blue Cross
- SunLife
- TELUS Health
- WSIB
Meghan Onlock
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (249) 500-4879
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Meghan Onlock
- In Practice for 18 years
- Attended Wilfrid Laurier University, Graduated 2008
- Certificate from York University Post-Degree Honours BSW / 2007
- Certificate from Wilfrid Laurier University Psychology BA / 1996
Education and Years In Practice
Additional Credentials
Meghan Onlock
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (249) 500-4879
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Parenting
Expertise
- ADHD
- Behavioural Issues
- Career Guidance
- Child
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Panic
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Diversity
- Trauma and PTSD
- Women's Issues
Meghan Onlock
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (249) 500-4879
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
I also speak
French
Age
Teen ,
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Meghan Onlock
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (249) 500-4879