
Meghan Holmes
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Victoria, BC V9B
Let's Connect (825) 508-5922

Hi there!
If you find yourself struggling with stress, anxiety, depression, or relationship issues, you don’t need to go through it alone. Taking the first step in reaching out for support takes courage, and I honour that by demonstrating gentleness and curiosity within the therapeutic space.
My approach to counselling is collaborative, experiential, and founded on the understanding that you are the expert in your own life. Our work together will facilitate a deeper level of self-inquiry, create shifts in the stories that do not serve you, explore what gives your life meaning, and develop strategies that empower you to navigate life's challenges.
If you’re ready to talk—or even just curious about how therapy works—I’d love to connect. Let’s figure it out together!
Call or Email Meghan Holmes now for a free 15 minute consultation - (825) 508-5922
Let's Connect (825) 508-5922

Finances
Fees
- Individual Sessions $150
- Couple Sessions $215
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (825) 508-5922

Meghan Holmes
Registered Psychotherapist (Qualifying)
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 17300 Meghan HolmesLicence province differs from primary location province.
- In Practice for 8 Years
- Degree/Diploma from Nicola Valley Institute of Technology Bachelor of Social Work / 2017
- Attended Yorkville University, Master of Arts in Counselling Psychology
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Infidelity
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- Trauma and PTSD
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Existential
- Feminist
- Gottman Method
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychoanalytic
- Strength-Based
- Trauma Focused
Location
Additional Location
Toronto, ON M4Y
(825) 508-5922Nearby Areas
Towns/Cities
Neighborhoods
Call for a free consultation now - (825) 508-5922

Meghan Holmes
Registered Psychotherapist (Qualifying)