Meghan Dudley

Registered Psychotherapist (Qualifying), RCT-C

Email Me

(902) 709-0351 Call Me

Email Me

Meghan Dudley

Registered Psychotherapist (Qualifying), RCT-C (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Call Me

Let's Connect (902) 709-0351

Available online only

Dingwall, NS B0C

My website

You look like you’re holding it together, but inside you feel overwhelmed, stuck, or disconnected. Maybe grief has changed you, trauma still lingers in your body, or anxiety and depression make even simple things feel heavy. You might feel lost in your relationship or unsure who you are anymore. You want relief, clarity, and to feel like yourself again but you’re not sure how to get there

You don’t have to sort through this alone. I specialize in working with individuals 16+ and couples navigating grief, trauma, anxiety, depression, and disconnection. Together, we’ll gently untangle what’s keeping you stuck and build practical tools so you can feel grounded, understood, and more like yourself again.

Healing doesn’t require you to have all the answers, just the willingness to begin. If you’re ready for change, I invite you to reach out. Email me to schedule a free consultation, and let’s talk about what support could look like for you.

Call or Email Meghan Dudley now for a free 15 minute consultation - (902) 709-0351

My Practice at a Glance

Available online only

Shine Psychotherapy

Dingwall, NS B0C

(902) 709-0351

Advance Health

Toronto, ON M5R

My website

I specialize in grief, anxiety, depression, burnout, trauma, and relationship challenges.

$150 Per Session, I accept insurance

I see individuals and couples

Let's Connect (902) 709-0351

My Practice at a Glance

Available online only

Shine Psychotherapy

Dingwall, NS B0C

(902) 709-0351

Advance Health

Toronto, ON M5R

My website

I specialize in grief, anxiety, depression, burnout, trauma, and relationship challenges.

$150 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $150
Couple Sessions $170
Sliding scale: apply if you may be eligible

Payment Methods

American Express, e-Transfer, Mastercard, Visa

Insurance

Blue Cross
Canada Life | Great-West Life
Green Shield Canada
Medavie Blue Cross
SunLife
TELUS Health
Veterans Affairs Canada

We can discuss payment options prior to your first session. I can offer direct billing for some insurance plans and for others can provide you with a receipt that can be submitted for reimbursement if you have coverage for an RP or RCT.

Meghan Dudley

Registered Psychotherapist (Qualifying), RCT-C

Call or Email me for a free 15 minute consultation now - (902) 709-0351

Meghan Dudley

Registered Psychotherapist (Qualifying), RCT-C

Call or Email me for a free 15 minute consultation now - (902) 709-0351

Qualifications

Verified by Psychology Today Prelicense by Province of Ontario / 19549 Meghan Dudley

Licence province differs from primary location province.

Education and Years In Practice

Attended Yorkville University, Masters of Arts in Counselling Psychology

Additional Credentials

License: Nova Scotia College of Counselling Therapists RCT-C26-032 / 2026

I am a Registered Counselling Therapist - Candidate (RCT-C) as well as an RP (Qualifying), serving clients in Nova Scotia and Ontario.

Meghan Dudley

Registered Psychotherapist (Qualifying), RCT-C

Call or Email me for a free 15 minute consultation now - (902) 709-0351

I am a Registered Counselling Therapist - Candidate (RCT-C) as well as an RP (Qualifying), serving clients in Nova Scotia and Ontario.

Meghan Dudley

Registered Psychotherapist (Qualifying), RCT-C

Call or Email me for a free 15 minute consultation now - (902) 709-0351

Specialties and Expertise

Expertise

ADHD
Anxiety
Borderline Personality (BPD)
Burnout
Chronic Illness
Coping Skills
Depression
Divorce
Emotional Regulation
Family Conflict
Grief
LGBTQ+
Life Transitions
Marital and Premarital
Mood Disorders
Relationship Issues
Self Esteem
Stress
Trauma and PTSD
Women's Issues

Meghan Dudley

Registered Psychotherapist (Qualifying), RCT-C

Do these issues align with your needs? Email or (902) 709-0351

Meghan Dudley

Registered Psychotherapist (Qualifying), RCT-C

Do these issues align with your needs? Email or (902) 709-0351

Endorsement

Jordan Nardone

Registered Psychotherapist, MA

Client Focus

Age

Adults

Participants

Individuals ,

Couples

Age

Adults

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Brainspotting
Compassion Focused
Culturally Sensitive
Emotionally Focused
Gottman Method
Internal Family Systems (IFS)
Person-Centered
Strength-Based

I use a variety of therapy types depending on what resonates with you and your situation. I usually use a combination of trauma-informed ACT, IFS, Brainspotting, and somatic therapies.

Meghan Dudley

Registered Psychotherapist (Qualifying), RCT-C

Call or Email me for a free 15 minute consultation now - (902) 709-0351

I use a variety of therapy types depending on what resonates with you and your situation. I usually use a combination of trauma-informed ACT, IFS, Brainspotting, and somatic therapies.

Meghan Dudley

Registered Psychotherapist (Qualifying), RCT-C

Call or Email me for a free 15 minute consultation now - (902) 709-0351

Location

Primary Location

Shine Psychotherapy

Dingwall, NS B0C

(902) 709-0351

Email Me

My website

Additional Location

Advance Health

Toronto, ON M5R

(902) 709-0351

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

I specialize in grief, anxiety, depression, burnout, trauma, and relationship challenges.

Meghan Dudley

Registered Psychotherapist (Qualifying), RCT-C

Call for a free consultation now - (902) 709-0351

I specialize in grief, anxiety, depression, burnout, trauma, and relationship challenges.

Meghan Dudley

Registered Psychotherapist (Qualifying), RCT-C

Call for a free consultation now - (902) 709-0351

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