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Photo of Meghan Bird, Registered Social Worker, MSW, RSW
Meghan Bird
Registered Social Worker, MSW, RSW
Photo of Meghan Bird, Registered Social Worker, MSW, RSW

Meghan Bird

Registered Social Worker, MSW, RSW

Verified by Psychology Today Verified by Psychology Today
1849 Yonge Street, 615, Toronto, ON M4S
(365) 650-5942
Let's Connect (365) 650-5942
Photo of Meghan Bird, Registered Social Worker, MSW, RSW
Overwhelmed by distraction, stuck in cycles around food, sex, or shame, or just feeling disconnected from yourself or others? You don’t need to “try harder” or be anyone other than who you are. Whether you're navigating ADHD, eating concerns, or stress related to identity and relationships, therapy offers a supportive space to explore what’s really going on. We’ll take the time to slow things down, uncover what’s beneath the surface, and create new patterns rooted in clarity, self-trust, and compassion. Healing isn’t about fixing—it’s about finding peace and reconnecting with yourself, just as you are.
I specialize in sex therapy, eating disorders, and supporting neurodivergent individuals using evidence-based approaches like TF-CBT, DBT, EFT, sensorimotor psychotherapy, and sex therapy. I can help you break free from cycles of shame, improve communication in relationships, and develop healthier patterns around food, body image, and intimacy.
I understand that reaching out for help can feel challenging, but you don’t have to face it alone. Whether you're struggling with trauma, anxiety, disordered eating, or navigating LGBTQIA+ issues, I'm here to support you. Together, we can work towards healing, self-discovery, and empowerment. I encourage you to take the first step—reach out today.
Call or Meghan Bird now for a free 15 minute consultation - (365) 650-5942

My Practice at a Glance

Available both in-person and online

Striving for Synergy Psychotherapy and Counselling

1849 Yonge Street

615

Toronto, ON M4S map

 (365) 650-5942

Yonge Street

Toronto, ON M4W map
I offer therapy in-person and virtually, with flexible daytime and evening hours. We'll find a time and format that fits your needs.
I specialize in Sex Therapy, ADHD and Eating Disorders 
$165 Per Session, I accept insurance 
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Meghan Bird
Let's Connect (365) 650-5942
Photo of Meghan Bird, Registered Social Worker, MSW, RSW

My Practice at a Glance

Available both in-person and online

Striving for Synergy Psychotherapy and Counselling

1849 Yonge Street

615

Toronto, ON M4S map

 (365) 650-5942

Yonge Street

Toronto, ON M4W map
I offer therapy in-person and virtually, with flexible daytime and evening hours. We'll find a time and format that fits your needs.
I specialize in Sex Therapy, ADHD and Eating Disorders 
$165 Per Session, I accept insurance 
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Meghan Bird

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $165
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Health Savings Account, Mastercard, Visa

Insurance

  • Any/Out-of-network Insurance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Desjardins
  • Equitable Life of Canada
  • First Canadian Health
  • Great-West Life
  • Green Shield Canada
  • Guardian
  • iA Financial Group
  • Manulife
  • Medavie Blue Cross
  • SunLife
  • TELUS Health
"
Most insurance companies provide coverage for my services. If you do not see your insurance company listed, please ask me to verify coverage. I believe that finances should not be a barrier to accessing therapy; please reach out with any questions pertaining to sliding scale opportunities.
Photo of Meghan Bird, Registered Social Worker, MSW, RSW
Meghan Bird
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (365) 650-5942
"
Most insurance companies provide coverage for my services. If you do not see your insurance company listed, please ask me to verify coverage. I believe that finances should not be a barrier to accessing therapy; please reach out with any questions pertaining to sliding scale opportunities.
Photo of Meghan Bird, Registered Social Worker, MSW, RSW
Meghan Bird
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (365) 650-5942

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 855116 Meghan Bird

    • Education and Years In Practice

  • In Practice for 3 years
  • Attended University of Toronto, Master of Social Work, Graduated 2024

    • Additional Credentials

  • Certificate from Trauma-Focused Cognitive Behavioural Therapy (TF-CBT), Medical University of South Carolina 2023
  • Degree/Diploma from Wilfred Laurier University Certified Sex Therapist / 2024
"
With specialized training in trauma therapy, neurodiverse care, eating disorders, DBT, and sex therapy, I bring years of experience helping clients navigate life's challenges. My approach is rooted in evidence-based care, and I'm dedicated to supporting your healing, growth, and empower.
Photo of Meghan Bird, Registered Social Worker, MSW, RSW
Meghan Bird
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (365) 650-5942
"
With specialized training in trauma therapy, neurodiverse care, eating disorders, DBT, and sex therapy, I bring years of experience helping clients navigate life's challenges. My approach is rooted in evidence-based care, and I'm dedicated to supporting your healing, growth, and empower.
Photo of Meghan Bird, Registered Social Worker, MSW, RSW
Meghan Bird
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (365) 650-5942

Specialties and Expertise

Top Specialties

  • Sex Therapy
  • ADHD
  • Eating Disorders

Expertise

  • Anxiety
  • Body Positivity
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Obesity
  • Open Relationships Non-Monogamy
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Sexual Addiction
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
I specialize in trauma, sexual violence, disordered eating, anxiety, depression and neurodivergent care. My specialized training as a Sex Therapist allows me to offer compassionate support for those looking to improve their sexual health, relationships, and intimacy. Together, we'll create a personalized plan to help you heal, thrive and feel empowered in your own life.
Photo of Meghan Bird, Registered Social Worker, MSW, RSW
Meghan Bird
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (365) 650-5942
"
I specialize in trauma, sexual violence, disordered eating, anxiety, depression and neurodivergent care. My specialized training as a Sex Therapist allows me to offer compassionate support for those looking to improve their sexual health, relationships, and intimacy. Together, we'll create a personalized plan to help you heal, thrive and feel empowered in your own life.
Photo of Meghan Bird, Registered Social Worker, MSW, RSW
Meghan Bird
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (365) 650-5942

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
The combination of my education and experience allows me to be clinically astute; what does that mean? It means that I am able to listen to what you are saying as well as read between the lines of what you are not. As a trauma informed therapist- it is also my job to read your body language. This will help you bring the unconscious, conscious and ultimately, help you feel better sooner.
Photo of Meghan Bird, Registered Social Worker, MSW, RSW
Meghan Bird
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (365) 650-5942
"
The combination of my education and experience allows me to be clinically astute; what does that mean? It means that I am able to listen to what you are saying as well as read between the lines of what you are not. As a trauma informed therapist- it is also my job to read your body language. This will help you bring the unconscious, conscious and ultimately, help you feel better sooner.
Photo of Meghan Bird, Registered Social Worker, MSW, RSW
Meghan Bird
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (365) 650-5942

Location

Primary Location

Striving for Synergy Psychotherapy and Counselling

1849 Yonge Street

615

Toronto, ON M4S

(365) 650-5942

Email me

My website

Additional Location

Yonge Street

Toronto, ON M4W

(365) 650-5942

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer therapy in-person and virtually, with flexible daytime and evening hours. We'll find a time and format that fits your needs.
Photo of Meghan Bird, Registered Social Worker, MSW, RSW
Meghan Bird
Registered Social Worker, MSW, RSW
Call for a free consultation now - (365) 650-5942
"
I offer therapy in-person and virtually, with flexible daytime and evening hours. We'll find a time and format that fits your needs.
Photo of Meghan Bird, Registered Social Worker, MSW, RSW
Meghan Bird
Registered Social Worker, MSW, RSW
Call for a free consultation now - (365) 650-5942