Markham
Photo of Megha Agnihotri, Registered Social Worker, RSW, MSW
Megha Agnihotri
Registered Social Worker, RSW, MSW
(437) 800-2758
or
Photo of Megha Agnihotri, Registered Social Worker, RSW, MSW

Megha Agnihotri

Registered Social Worker, RSW, MSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Markham, ON L6G
(437) 800-2758
Let's Connect (437) 800-2758
Photo of Megha Agnihotri, Registered Social Worker, RSW, MSW
Many times what's affecting us in the present moment can be from the past, such as cultural expectations, being a child of immigrants, family dynamics or early childhood/teenager experiences. Sometimes we don't realize it, but we're carrying a lot of emotions, feelings, survival and coping mechanisms that leave us feeling heavy, drained. A lot of this can show up as people pleasing, perfectionism, overachieving and anxiety which affects relationships with those who matter to you. If you’re drawn to healing that explores the mind, body, soul and going beyond the surface level, we can explore these deeper layers together.
I believe that a holistic, spiritual approach to healing is about honouring your unique story, strengths and innate wisdom. I draw from Internal Family Systems (IFS), Somatic Work, Inner Child Work, Shadow Work, Mindfulness & Dialectical Behavioural Therapy (DBT). Our work focuses on self-discovery, healing past wounds, and moving forward with clarity.
In our sessions, I create a compassionate and intuitive space where your emotional depth is welcomed. I also offer a sliding scale option to help with access to lower cost therapy. I offer a free 20 minute consultation to truly learn about you, your life situation and how I can support you. If this resonates with you, I look forward to connecting further.
Call or Megha Agnihotri now for a free 15 minute consultation - (437) 800-2758

My Practice at a Glance

Available online only

Markham, ON L6G

(437) 800-2758
My website
I offer sessions from Tuesday - Thursdays, afternoon and evenings and Saturday mornings and afternoons.
I specialize in Anxiety, Relationship Issues and Depression 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Connecting with a therapist is so important, we can book a free phone or video consult to see if this feels like a good alignment for you!
Megha Agnihotri
Let's Connect (437) 800-2758
Photo of Megha Agnihotri, Registered Social Worker, RSW, MSW

My Practice at a Glance

Available online only

Markham, ON L6G

(437) 800-2758
My website
I offer sessions from Tuesday - Thursdays, afternoon and evenings and Saturday mornings and afternoons.
I specialize in Anxiety, Relationship Issues and Depression 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Connecting with a therapist is so important, we can book a free phone or video consult to see if this feels like a good alignment for you!
Megha Agnihotri

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Mastercard, Visa, Wire

Insurance

  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Desjardins
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • TELUS Health
"
Clients receive an invoice after each session, which can be submitted for reimbursement through their employer's extended health benefits.
Photo of Megha Agnihotri, Registered Social Worker, RSW, MSW
Megha Agnihotri
Registered Social Worker, RSW, MSW
Call or for a free 15 minute consultation now - (437) 800-2758
"
Clients receive an invoice after each session, which can be submitted for reimbursement through their employer's extended health benefits.
Photo of Megha Agnihotri, Registered Social Worker, RSW, MSW
Megha Agnihotri
Registered Social Worker, RSW, MSW
Call or for a free 15 minute consultation now - (437) 800-2758

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Megha Agnihotri

    • Education and Years In Practice

  • In Practice for 6 years
  • Attended University of Toronto, Master of Social Work , Graduated 2020

    • Additional Credentials

  • Membership with Ontario College of Social Workers and Social Service Workers 835367
"
Therapy is a space where you can openly express and share your emotions without judgement with someone who is trained to help guide you towards your goals and hope. I believe therapy can be a place where you can explore yourself and tap into your inner wisdom and strength within you all along.
Photo of Megha Agnihotri, Registered Social Worker, RSW, MSW
Megha Agnihotri
Registered Social Worker, RSW, MSW
Call or for a free 15 minute consultation now - (437) 800-2758
"
Therapy is a space where you can openly express and share your emotions without judgement with someone who is trained to help guide you towards your goals and hope. I believe therapy can be a place where you can explore yourself and tap into your inner wisdom and strength within you all along.
Photo of Megha Agnihotri, Registered Social Worker, RSW, MSW
Megha Agnihotri
Registered Social Worker, RSW, MSW
Call or for a free 15 minute consultation now - (437) 800-2758

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Depression

Expertise

  • Anger Management
  • Bipolar Disorder
  • Body Image
  • Borderline Personality (BPD)
  • Cancer
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • First Responders
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Racial Identity
  • School Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
My work is trauma-informed with the belief that you are more than your diagnosis, we work on creating a personalized path to manage your life, relationships and sense of self. I also work with clients who have been diagnosed with anxiety, depression or borderline personality disorder.
Photo of Megha Agnihotri, Registered Social Worker, RSW, MSW
Megha Agnihotri
Registered Social Worker, RSW, MSW
Call or for a free 15 minute consultation now - (437) 800-2758
"
My work is trauma-informed with the belief that you are more than your diagnosis, we work on creating a personalized path to manage your life, relationships and sense of self. I also work with clients who have been diagnosed with anxiety, depression or borderline personality disorder.
Photo of Megha Agnihotri, Registered Social Worker, RSW, MSW
Megha Agnihotri
Registered Social Worker, RSW, MSW
Call or for a free 15 minute consultation now - (437) 800-2758

Client Focus

Age

Adults

Participants

Individuals

Ethnicity

Asian , 
Other Racial or Ethnic Background

I also speak

Hindi , 
Punjabi , 
Urdu

Age

Adults

Participants

Individuals

Ethnicity

Asian , 
Other Racial or Ethnic Background

I also speak

Hindi , 
Punjabi , 
Urdu

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Therapy can be a space where you feel validated in sharing your story and can be space to process life experiences. For those who are ready to go deeper, I use Internal Family Systems techniques with guided imagery, visualization, and body-based practices to help heal past wounds. Therefore, therapy can be an active process, about holding the past but also about moving forward.
Photo of Megha Agnihotri, Registered Social Worker, RSW, MSW
Megha Agnihotri
Registered Social Worker, RSW, MSW
Call or for a free 15 minute consultation now - (437) 800-2758
"
Therapy can be a space where you feel validated in sharing your story and can be space to process life experiences. For those who are ready to go deeper, I use Internal Family Systems techniques with guided imagery, visualization, and body-based practices to help heal past wounds. Therefore, therapy can be an active process, about holding the past but also about moving forward.
Photo of Megha Agnihotri, Registered Social Worker, RSW, MSW
Megha Agnihotri
Registered Social Worker, RSW, MSW
Call or for a free 15 minute consultation now - (437) 800-2758

Location

Primary Location

Markham, ON L6G

(437) 800-2758

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
I offer sessions from Tuesday - Thursdays, afternoon and evenings and Saturday mornings and afternoons.
Photo of Megha Agnihotri, Registered Social Worker, RSW, MSW
Megha Agnihotri
Registered Social Worker, RSW, MSW
Call for a free consultation now - (437) 800-2758
"
I offer sessions from Tuesday - Thursdays, afternoon and evenings and Saturday mornings and afternoons.
Photo of Megha Agnihotri, Registered Social Worker, RSW, MSW
Megha Agnihotri
Registered Social Worker, RSW, MSW
Call for a free consultation now - (437) 800-2758